Christian Itzlinger
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:27:38 (Vienna 2025) · Doubles Mixed 1:13:49 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:38 faster (1:32:16 to 1:27:38).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Christian Itzlinger, Susanna Woelkewhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:45 | top 27% 602/2,281 | 42:55 | 26:20 | 5:35 | splitsSkiErg4:01Sled push2:21Sled pull3:33Burpee broad jump3:20Row4:42Farmers carry1:42Sandbag lunges3:08Wall balls3:33Run 15:56Run 24:38Run 35:01Run 44:55Run 55:17Run 65:25Run 75:33Run 86:15Full report for this race → |
| Rome Sept 2026 24 Sept 2026what the whole field did → | Open Men · 30-34 | 1:33:37 | 1990th of 2,820 | 46:35 | 39:22 | 7:43 | splitsSkiErg4:10Sled push2:53Sled pull4:31Burpee broad jump6:34Row5:05Farmers carry2:23Sandbag lunges6:51Wall balls6:55Run 16:29Run 24:47Run 35:14Run 45:29Run 55:49Run 65:34Run 76:04Run 87:13Full report for this race → |
| Berlin 2026 30 May 2026team: Christian Itzlinger, Michaela Haslingerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:49 | top 26% 909/3,616 | 34:23* | 26:51* | — | splitsSkiErg4:12Sled push2:10Sled pull3:22Burpee broad jump3:10Row4:50Farmers carry1:46Sandbag lunges3:40Wall balls3:41Run 13:25Run 23:59Run 34:12Run 44:08Run 54:07Run 64:15Run 74:28Run 85:52Full report for this race → |
| Vienna 2026 5 Feb 2026team: Christian Itzlinger, Sophie Osterbergerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:41 | 744th of 961 | 52:19 | 30:32 | 7:55 | splitsSkiErg4:20Sled push2:09Sled pull3:40Burpee broad jump4:08Row4:51Farmers carry1:53Sandbag lunges4:19Wall balls5:12Run 16:27Run 25:52Run 36:09Run 46:20Run 56:34Run 66:37Run 76:42Run 87:41Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:34:30 | 812th of 1,171 | 44:55 | 39:00 | 10:41 | splitsSkiErg4:17Sled push3:02Sled pull4:50Burpee broad jump6:49Row4:49Farmers carry2:43Sandbag lunges6:03Wall balls6:27Run 14:56Run 25:00Run 35:37Run 45:42Run 55:50Run 65:41Run 75:53Run 86:19Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:28:16 | 530th of 804 | 44:43 | 37:53 | 5:40 | splitsSkiErg4:21Sled push5:39Sled pull4:21Burpee broad jump6:37Row4:35Farmers carry2:16Sandbag lunges5:18Wall balls4:46Run 15:10Run 25:03Run 35:36Run 45:46Run 55:48Run 65:41Run 75:41Run 85:58Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:27:38 | 989th of 1,356 | 46:12 | 34:53 | 6:41 | splitsSkiErg4:11Sled push2:43Sled pull4:01Burpee broad jump6:29Row4:46Farmers carry2:04Sandbag lunges5:19Wall balls5:20Run 15:10Run 25:14Run 35:50Run 45:52Run 55:55Run 65:51Run 76:00Run 86:24Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:29:03 | 916th of 1,480 | 45:17 | 36:01 | 7:50 | splitsSkiErg4:27Sled push2:47Sled pull4:19Burpee broad jump6:36Row4:29Farmers carry2:06Sandbag lunges5:33Wall balls5:44Run 14:31Run 25:25Run 35:41Run 45:58Run 55:49Run 66:00Run 75:37Run 86:18Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:32:16 | 745th of 1,370 | 45:32 | 38:03 | 8:47 | splitsSkiErg4:12Sled push3:03Sled pull4:42Burpee broad jump7:11Row4:45Farmers carry2:18Sandbag lunges5:54Wall balls5:58Run 16:23Run 25:26Run 35:45Run 45:53Run 55:57Run 65:54Run 75:46Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:28 against the typical Open Men finisher at Vienna 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.