GER Christian Hanuscheck
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:08:21 (Hamburg 2025) · Pro Doubles Men 1:00:09 (Copenhagen 2026) · Relay 0:56:52 (Hamburg 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Christian Hanuscheck, Arne Vinkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:09 | top 12% 42/367 | 33:21 | 22:24 | 4:29 | splitsSkiErg3:40Sled push2:17Sled pull2:37Burpee broad jump2:17Row3:53Farmers carry1:27Sandbag lunges2:31Wall balls3:42Run 15:43Run 23:49Run 34:03Run 43:57Run 54:02Run 63:54Run 73:53Run 84:03Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:08:21 | top 18% 56/327 | 31:47 | 31:13 | 5:24 | splitsSkiErg4:07Sled push3:08Sled pull4:19Burpee broad jump4:33Row4:13Farmers carry1:53Sandbag lunges4:00Wall balls5:00Run 14:18Run 23:46Run 34:00Run 43:58Run 53:59Run 63:52Run 73:50Run 84:09Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:08:39 | top 18% 32/180 | 32:32 | 31:04 | 5:07 | splitsSkiErg4:01Sled push2:38Sled pull4:18Burpee broad jump4:26Row4:05Farmers carry1:48Sandbag lunges4:28Wall balls5:20Run 13:39Run 23:58Run 34:07Run 44:11Run 54:08Run 64:03Run 74:05Run 84:24Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Selina Weißenberger, Arne Vink, Christian Hanuscheck, Caroline Müller-Kornwhat the whole field did → | Relay · team U40 | 0:56:52 | 2nd of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Pro Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
