GBR Chris White
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:32:09 (London 2024) · Doubles Men 1:05:13 (Berlin 2025) · Doubles Mixed 1:12:08 (Manchester 2026).
Two results in one division at the same race (Doubles Mixed at Manchester 2026): either two athletes called Chris White, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Holly Munro, Chris Whitewhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:08 | top 24% 334/1,418 | 39:05 | 28:49 | 4:20 | splitsSkiErg4:02Sled push1:59Sled pull3:46Burpee broad jump3:55Row4:39Farmers carry1:43Sandbag lunges3:45Wall balls5:00Run 13:24Run 24:47Run 35:11Run 45:15Run 55:23Run 65:23Run 75:19Run 84:28Full report for this race → |
| Manchester 2026 21 Jan 2026team: Andrew Fallon, Chris Whitewhat the whole field did → | Doubles Men · team 45-49 | 1:16:24 | 972nd of 1,596 | 42:02 | 29:26 | 5:00 | splitsSkiErg3:59Sled push1:43Sled pull3:27Burpee broad jump4:03Row4:57Farmers carry2:00Sandbag lunges4:32Wall balls4:45Run 13:28Run 25:01Run 35:24Run 45:38Run 55:49Run 65:43Run 75:51Run 85:11Full report for this race → |
| Manchester 2026 21 Jan 2026team: Chris White, Kate Whitewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:47 | top 29% 399/1,418 | 39:55 | 27:49 | 6:07 | splitsSkiErg4:13Sled push2:06Sled pull3:27Burpee broad jump1:59Row4:40Farmers carry2:09Sandbag lunges4:22Wall balls4:53Run 13:40Run 25:09Run 35:16Run 45:19Run 55:23Run 65:25Run 75:21Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris White, Louis Panayiwhat the whole field did → | Doubles Men · team 35-39 | 1:32:06 | 3709th of 3,927 | 43:34* | 34:16* | 14:19 | splitsSkiErg4:51Sled push2:13Sled pull4:14Burpee broad jump4:23Row4:57Farmers carry2:00Sandbag lunges5:11Wall balls6:27Run 14:30Run 25:10Run 35:19Run 45:12Run 55:17Run 65:06Run 75:19Run 87:46Full report for this race → |
| Berlin 2025 16 May 2025team: Chris White, Greg Baxterwhat the whole field did → | Doubles Men · team 30-39 | 1:05:13 | top 29% 516/1,821 | 34:14 | 23:59 | 7:05 | splitsSkiErg4:02Sled push1:50Sled pull2:33Burpee broad jump2:49Row4:15Farmers carry1:23Sandbag lunges2:48Wall balls4:19Run 13:40Run 24:02Run 34:18Run 44:14Run 54:14Run 64:14Run 74:18Run 85:18Full report for this race → |
| London 2024 29 Nov 2024team: Gareth Prescott, Chris Whitewhat the whole field did → | Doubles Men · team 30-39 | 1:12:03 | top 49% 692/1,428 | 38:41 | 26:39 | 6:47 | splitsSkiErg4:15Sled push2:09Sled pull3:36Burpee broad jump3:31Row4:38Farmers carry1:32Sandbag lunges2:51Wall balls4:07Run 16:13Run 24:19Run 34:36Run 44:29Run 54:39Run 64:34Run 74:42Run 85:11Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:32:09 | 1571st of 2,324 | 44:53 | 38:48 | 8:32 | splitsSkiErg4:58Sled push3:16Sled pull5:11Burpee broad jump5:42Row5:04Farmers carry2:40Sandbag lunges5:47Wall balls6:10Run 16:26Run 27:12Run 34:57Run 45:07Run 55:13Run 65:02Run 75:11Run 85:48Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kate White, Chris Whitewhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:16 | top 26% 349/1,389 | 39:50 | 28:10 | 6:21 | splitsSkiErg4:17Sled push1:49Sled pull3:35Burpee broad jump3:30Row4:56Farmers carry1:55Sandbag lunges3:55Wall balls4:13Run 15:36Run 24:43Run 34:54Run 44:50Run 54:58Run 64:58Run 74:53Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
