GBR Chris Ward
22 HYROX results (7 solo, 15 in a team) over 3 seasons. Personal bests: Pro Men 1:12:41 (Birmingham 2025) · Open Men 1:11:44 (Riga 2025) · Doubles Mixed 1:11:58 (Manchester Jan 2026) · Doubles Men 1:00:09 (Glasgow Mar 2026) · Pro Doubles Men 1:03:25 (Cardiff May 2026).
These results may belong to more than one athlete called Chris Ward: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:12:41 best Pro Men time · Birmingham 2025 also raced Open Men, Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below
top 40% best Pro Men place · Cardiff May 2026 213th of 533 Pro Men finishers there
1:29:47 latest race · Rome 2026 17:49 slower than the best Doubles Mixed time Doubles Mixed with Fiona Ward
Runs (8 km) strongest segment · Birmingham 2025 faster than 76% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:13:001:14:001:15:001:16:00 best 1:12:41 best 1:12:41 · Birmingham
Each dot is one Pro Men race.
1:15:001:20:001:25:001:30:00 best 1:11:44
Each dot is one Open Men race.
1:12:001:16:001:20:001:24:001:28:00 best 1:11:58 best 1:11:58 · Manchester
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:05:001:10:001:15:00 best 1:00:09 best 1:00:09 · Glasgow
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:04:001:05:001:06:001:07:001:08:00 best 1:03:25 best 1:03:25 · Cardiff
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Chris Ward, Fiona Wardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:47 | 1685th of 2,281 | 50:27 | 31:31 | 7:53 | splitsSkiErg4:10Sled push1:59Sled pull4:51Burpee broad jump4:58Row5:04Farmers carry1:55Sandbag lunges3:33Wall balls5:01Run 17:32Run 25:34Run 35:37Run 46:37Run 55:56Run 66:04Run 76:09Run 87:02Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Mark Blunden, Chris Wardwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:08:43 | 582nd of 704 | 36:12 | 27:39 | 4:56 | splitsSkiErg3:49Sled push2:36Sled pull3:47Burpee broad jump3:21Row4:18Farmers carry1:48Sandbag lunges3:34Wall balls4:26Run 12:53Run 24:32Run 34:41Run 44:41Run 54:47Run 64:44Run 74:54Run 85:02Full report for this race → |
| Berlin 2026 30 May 2026team: Chris Ward, Mark Blundenwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:07:30 | top 48% 297/625 | 28:55* | 27:47* | — | splitsSkiErg3:49Sled push2:35Sled pull3:38Burpee broad jump3:17Row4:13Farmers carry1:52Sandbag lunges3:58Wall balls4:25Run 13:08Run 23:27Run 33:32Run 43:31Run 53:28Run 63:31Run 73:32Run 84:50Full report for this race → |
| Cardiff May 2026 3 May 2026team: Chris Ward, Paul Gillinghamwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:25 | top 39% 116/302 | 34:07 | 26:31 | 2:47 | splitsSkiErg3:49Sled push2:34Sled pull3:25Burpee broad jump3:11Row4:11Farmers carry2:05Sandbag lunges3:01Wall balls4:15Run 14:25Run 23:58Run 34:12Run 44:08Run 54:14Run 64:27Run 73:54Run 84:53Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:05 | top 40% 213/533 | 34:15 | 38:00 | 2:50 | splitsSkiErg4:34Sled push4:31Sled pull5:29Burpee broad jump3:49Row4:44Farmers carry2:39Sandbag lunges4:14Wall balls8:00Run 14:35Run 24:05Run 34:10Run 44:11Run 54:10Run 64:20Run 74:00Run 84:48Full report for this race → |
| Cardiff May 2026 1 May 2026team: Steven Seeley, Chris Wardwhat the whole field did → | Doubles Men · team 35-39 | 1:18:58 | 1594th of 2,268 | 47:24 | 28:04 | 3:30 | splitsSkiErg3:59Sled push1:31Sled pull3:00Burpee broad jump4:29Row4:54Farmers carry2:31Sandbag lunges3:22Wall balls4:18Run 15:26Run 25:12Run 35:48Run 46:09Run 56:08Run 66:13Run 75:38Run 86:53Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: David Williams, Chris Wardwhat the whole field did → | Doubles Men · team 45-49 | 1:00:09 | top 7% 97/1,461 | 33:29 | 23:35 | 3:10 | splitsSkiErg3:47Sled push1:49Sled pull2:53Burpee broad jump2:23Row4:22Farmers carry1:36Sandbag lunges2:52Wall balls3:53Run 14:06Run 23:55Run 34:10Run 44:10Run 54:15Run 64:08Run 74:09Run 84:39Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026team: Ana Rojo-Echeburúa, Chris Wardwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:18 | 1144th of 2,159 | 51:12 | 27:05 | 6:07 | splitsSkiErg4:10Sled push2:01Sled pull2:43Burpee broad jump4:00Row4:39Farmers carry1:37Sandbag lunges3:44Wall balls4:11Run 15:34Run 26:03Run 36:31Run 46:34Run 56:35Run 66:33Run 76:32Run 86:53Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Chris Ward, Kayleigh Robertswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:44 | top 35% 753/2,159 | 46:34 | 27:07 | 4:07 | splitsSkiErg4:22Sled push1:45Sled pull2:59Burpee broad jump3:36Row4:49Farmers carry1:48Sandbag lunges3:38Wall balls4:10Run 15:46Run 25:27Run 35:37Run 45:43Run 55:41Run 65:40Run 75:53Run 86:50Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Chris Ward, Terri Humphreywhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:58 | top 23% 324/1,418 | 42:36 | 25:11 | 4:16 | splitsSkiErg4:02Sled push1:45Sled pull3:11Burpee broad jump3:21Row4:13Farmers carry1:41Sandbag lunges3:16Wall balls3:42Run 15:00Run 25:10Run 35:35Run 45:32Run 55:27Run 65:37Run 75:42Run 84:36Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Simon Walker, Chris Wardwhat the whole field did → | Doubles Men · team 35-39 | 1:10:13 | top 41% 648/1,596 | 39:09 | 26:20 | 4:48 | splitsSkiErg3:44Sled push1:43Sled pull3:18Burpee broad jump3:50Row4:25Farmers carry1:34Sandbag lunges3:34Wall balls4:12Run 13:30Run 24:47Run 35:08Run 45:13Run 55:20Run 65:25Run 75:18Run 84:31Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:14:04 | top 48% 209/444 | 33:11 | 37:05 | 3:51 | splitsSkiErg4:22Sled push3:36Sled pull5:42Burpee broad jump4:00Row4:47Farmers carry2:02Sandbag lunges5:01Wall balls7:35Run 12:54Run 24:03Run 34:26Run 44:30Run 54:40Run 64:14Run 74:33Run 83:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Ward, Clinton Bottrellwhat the whole field did → | Doubles Men · team 35-39 | 1:11:05 | top 49% 1914/3,927 | 34:53* | 25:12* | 11:05 | splitsSkiErg4:09Sled push1:36Sled pull3:11Burpee broad jump2:58Row4:31Farmers carry1:25Sandbag lunges2:50Wall balls4:32Run 13:09Run 23:29Run 33:52Run 44:12Run 54:18Run 64:37Run 74:57Run 86:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:16:22 | 499th of 929 | 27:12* | 39:41* | 9:34 | splitsSkiErg4:23Sled push4:07Sled pull6:31Burpee broad jump4:13Row4:56Farmers carry1:53Sandbag lunges5:06Wall balls8:32Run 12:38Run 23:01Run 33:32Run 43:22Run 53:21Run 63:20Run 73:20Run 84:42Full report for this race → |
| Madrid 2025 27 Nov 2025team: Chris Ward, Fiona Lathamwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:46 | 914th of 1,659 | 47:50 | 28:54 | 7:05 | splitsSkiErg4:25Sled push1:56Sled pull3:37Burpee broad jump4:01Row4:45Farmers carry1:45Sandbag lunges3:43Wall balls4:42Run 15:22Run 25:25Run 35:46Run 45:52Run 56:12Run 66:05Run 76:11Run 87:00Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:32:28 | 2647th of 3,945 | 49:49 | 34:31 | 8:12 | splitsSkiErg4:13Sled push2:24Sled pull5:06Burpee broad jump6:04Row5:02Farmers carry1:37Sandbag lunges4:10Wall balls5:55Run 15:40Run 25:20Run 36:30Run 46:26Run 56:38Run 66:17Run 76:18Run 86:44Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:12:41 | top 44% 188/434 | 31:04 | 36:53 | 4:49 | splitsSkiErg4:21Sled push3:34Sled pull6:02Burpee broad jump3:40Row4:27Farmers carry1:58Sandbag lunges4:58Wall balls7:53Run 14:14Run 23:38Run 33:48Run 43:47Run 53:56Run 63:53Run 73:53Run 83:58Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:16:05 | top 43% 203/475 | 31:20 | 40:01 | 4:47 | splitsSkiErg4:20Sled push3:30Sled pull6:39Burpee broad jump3:12Row4:35Farmers carry1:51Sandbag lunges5:11Wall balls10:43Run 14:58Run 23:28Run 33:38Run 43:36Run 53:43Run 63:40Run 73:52Run 84:29Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:11:44 | top 17% 72/440 | 36:42 | 31:48 | 3:19 | splitsSkiErg4:48Sled push2:20Sled pull3:44Burpee broad jump4:01Row4:48Farmers carry1:32Sandbag lunges4:00Wall balls6:35Run 14:06Run 24:41Run 34:42Run 44:45Run 54:33Run 64:31Run 74:35Run 84:52Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Chris Ward, Fiona Lathamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:10 | 352nd of 544 | 48:50 | 28:07 | 6:17 | splitsSkiErg4:23Sled push1:54Sled pull3:13Burpee broad jump4:05Row4:40Farmers carry1:51Sandbag lunges3:39Wall balls4:22Run 14:37Run 26:16Run 36:23Run 46:26Run 56:35Run 66:28Run 76:33Run 85:36Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Chris Ward, Fiona Lathamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:33 | 1162nd of 1,712 | 50:43 | 29:52 | 6:02 | splitsSkiErg4:22Sled push2:13Sled pull3:27Burpee broad jump4:03Row4:55Farmers carry1:53Sandbag lunges3:51Wall balls5:08Run 14:33Run 26:17Run 36:32Run 46:30Run 57:14Run 66:55Run 76:54Run 85:52Full report for this race → |
| Dublin 2024 17 Nov 2024team: Chris Ward, Michael Fahywhat the whole field did → | Doubles Men · team 30-39 | 1:16:44 | 657th of 928 | 43:26 | 26:34 | 6:49 | splitsSkiErg3:40Sled push1:37Sled pull3:32Burpee broad jump3:48Row4:24Farmers carry1:34Sandbag lunges3:09Wall balls4:50Run 13:29Run 25:37Run 35:52Run 45:53Run 56:00Run 65:52Run 76:09Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Birmingham 2025, against 434 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 24%
Sled push faster than 57%
Sled pull faster than 34%
Burpee broad jump faster than 66%
Row faster than 49%
Farmers carry faster than 52%
Sandbag lunges faster than 33%
Wall balls faster than 21%
Roxzone faster than 68%
Runs (8 km) faster than 76%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:09 slower
Sled push 0:13 faster
Sled pull 0:32 slower
Burpee broad jump 0:21 faster
Row 0:01 slower
Farmers carry 0:01 faster
Sandbag lunges 0:28 slower
Wall balls 1:32 slower
Roxzone 0:26 faster
Runs (8 km) 2:43 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Chris1:12:41
Typical Pro Men1:13:41
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:32 against the typical Pro Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:12:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
