GBR Chris Walmsley
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:43 (Cardiff 2025) · Doubles Men 1:17:35 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 45-49 | 1:33:09 | 1934th of 2,673 | 41:03 | 42:24 | 9:45 | splitsSkiErg4:53Sled push3:23Sled pull5:20Burpee broad jump6:48Row5:15Farmers carry2:56Sandbag lunges6:02Wall balls7:47Run 14:33Run 24:40Run 34:45Run 45:11Run 55:30Run 65:10Run 75:03Run 86:15Full report for this race → |
| Birmingham 2025 24 Oct 2025team: chris walmsley, Micheal Clarkewhat the whole field did → | Doubles Men · team 40-44 | 1:17:35 | 1715th of 2,466 | 39:31 | 30:32 | 7:35 | splitsSkiErg4:23Sled push1:44Sled pull4:46Burpee broad jump3:07Row5:01Farmers carry1:51Sandbag lunges4:13Wall balls5:27Run 15:31Run 24:18Run 34:53Run 44:54Run 55:19Run 64:54Run 74:49Run 84:55Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:32:43 | 1532nd of 2,041 | 42:57 | 41:50 | 7:56 | splitsSkiErg4:43Sled push4:04Sled pull5:28Burpee broad jump7:29Row5:25Farmers carry2:40Sandbag lunges5:06Wall balls6:55Run 15:24Run 26:27Run 35:02Run 44:55Run 55:12Run 65:01Run 74:57Run 85:59Full report for this race → |
| Manchester 2024 9 Nov 2024team: Chris Walmsley, David Dugganwhat the whole field did → | Doubles Men · team 40-49 | 1:20:16 | 579th of 719 | 46:13 | 27:59 | 6:08 | splitsSkiErg3:53Sled push1:39Sled pull3:04Burpee broad jump3:25Row4:50Farmers carry1:39Sandbag lunges4:55Wall balls4:34Run 13:43Run 25:20Run 35:45Run 45:53Run 56:07Run 66:13Run 76:24Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:07 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
