GBR Chris Owen
6 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Owen at each race, oldest on the left; lower is faster.The best was 1:03:33 at Dublin (Nov 2024); Chris Owen was 3:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Men | 1:03:33 |
| Rome | Sep 2025 | Pro Men | 1:03:57 |
| Frankfurt | Dec 2025 | Pro Men | 1:06:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Chris Owen at each race, oldest on the left; lower is faster.The best was 59:01 at Poznań (Nov 2024); Chris Owen was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:02:44 |
| Poznań | Nov 2024 | Open Men | 59:01 |
| Vienna | Feb 2025 | Open Men | 1:00:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:43 faster (1:02:44 to 59:01).
6 results at 6 races
21st of 254 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:38 | faster than 91% |
| SkiErg: | 4:07 | 4:11 | faster than 65% |
| Run 2: | 3:37 | 4:17 | faster than 92% |
| Sled push: | 4:26 | 4:38 | faster than 60% |
| Run 3: | 3:53 | 4:36 | faster than 92% |
| Sled pull: | 4:19 | 5:45 | faster than 92% |
| Run 4: | 3:52 | 4:39 | faster than 93% |
| Burpee broad jump: | 3:00 | 4:24 | faster than 92% |
| Run 5: | 4:08 | 4:48 | faster than 87% |
| Row: | 4:20 | 4:30 | faster than 77% |
| Run 6: | 3:57 | 4:42 | faster than 91% |
| Farmers carry: | 1:49 | 2:01 | faster than 68% |
| Run 7: | 3:53 | 4:45 | faster than 94% |
| Sandbag lunges: | 3:23 | 4:53 | faster than 94% |
| Run 8: | 4:37 | 5:16 | faster than 82% |
| Wall balls: | 5:05 | 6:44 | faster than 83% |
| Roxzone: | 5:24 | 6:00 | faster than 69% |
| Runs (8 km) | 30:58 | 36:39 | faster than 92% |
| Stations (8) | 30:29 | ||
| Finish | 1:06:46 | 1:20:12 | 21st of 254 · faster than 92% |
39th of 475 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:13 | faster than 71% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 3:14 | 3:54 | faster than 96% |
| Sled push: | 3:17 | 3:33 | faster than 67% |
| Run 3: | 3:20 | 4:11 | faster than 98% |
| Sled pull: | 4:32 | 6:02 | faster than 89% |
| Run 4: | 3:22 | 4:15 | faster than 97% |
| Burpee broad jump: | 2:48 | 3:57 | faster than 93% |
| Run 5: | 3:29 | 4:22 | faster than 96% |
| Row: | 4:25 | 4:36 | faster than 74% |
| Run 6: | 3:25 | 4:13 | faster than 95% |
| Farmers carry: | 1:48 | 2:00 | faster than 68% |
| Run 7: | 3:26 | 4:19 | faster than 97% |
| Sandbag lunges: | 3:59 | 5:09 | faster than 84% |
| Run 8: | 4:07 | 5:03 | faster than 92% |
| Wall balls: | 5:08 | 6:39 | faster than 83% |
| Roxzone: | 4:42 | 5:50 | faster than 88% |
| Runs (8 km) | 29:13 | 35:33 | faster than 94% |
| Stations (8) | 30:07 | ||
| Finish | 1:03:57 | 1:18:12 | 39th of 475 · faster than 91% |
90th of 1,356 Open Men (faster than 93%). Against the 42 who finished around 59:58: most time gained on the eight runs (0:29), most lost on sled push (0:26). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:38 | faster than 90% |
| SkiErg: | 3:57 | 4:17 | faster than 91% |
| Run 2: | 3:41 | 4:39 | faster than 94% |
| Sled push: | 2:29 | 2:34 | faster than 57% |
| Run 3: | 3:46 | 4:56 | faster than 96% |
| Sled pull: | 3:15 | 4:04 | faster than 86% |
| Run 4: | 3:49 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:20 | 5:01 | faster than 90% |
| Run 5: | 3:58 | 5:04 | faster than 94% |
| Row: | 4:23 | 4:40 | faster than 81% |
| Run 6: | 3:49 | 4:56 | faster than 96% |
| Farmers carry: | 1:30 | 1:53 | faster than 88% |
| Run 7: | 3:44 | 4:57 | faster than 98% |
| Sandbag lunges: | 3:21 | 4:40 | faster than 91% |
| Run 8: | 4:21 | 5:32 | faster than 92% |
| Wall balls: | 3:49 | 5:28 | faster than 91% |
| Roxzone: | 4:02 | 5:20 | faster than 85% |
| Runs (8 km) | 30:58 | 39:48 | faster than 95% |
| Stations (8) | 26:04 | ||
| Finish | 1:00:59 | 1:18:26 | 90th of 1,356 · faster than 93% |
8th of 204 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:51 | faster than 76% |
| SkiErg: | 3:46 | 4:05 | faster than 95% |
| Run 2: | 4:12 | 4:48 | faster than 90% |
| Sled push: | 3:04 | 3:20 | faster than 63% |
| Run 3: | 4:19 | 5:14 | faster than 94% |
| Sled pull: | 3:54 | 6:03 | faster than 97% |
| Run 4: | 4:15 | 5:20 | faster than 97% |
| Burpee broad jump: | 3:12 | 4:48 | faster than 93% |
| Run 5: | 4:23 | 5:27 | faster than 96% |
| Row: | 4:04 | 4:35 | faster than 98% |
| Run 6: | 4:23 | 5:24 | faster than 94% |
| Farmers carry: | 1:59 | 2:11 | faster than 61% |
| Run 7: | 4:16 | 5:30 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:11 | faster than 98% |
| Run 8: | 3:19 | 3:57 | faster than 85% |
| Wall balls: | 4:54 | 6:52 | faster than 89% |
| Roxzone: | 3:46 | 4:44 | faster than 85% |
| Runs (8 km) | 31:41 | 38:41 | faster than 96% |
| Stations (8) | 28:11 | ||
| Finish | 1:03:33 | 1:21:21 | 8th of 204 · faster than 96% |
11th of 775 Open Men (faster than 98%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:14 | faster than 94% |
| SkiErg: | 3:57 | 4:29 | faster than 98% |
| Run 2: | 3:29 | 4:45 | faster than 97% |
| Sled push: | 1:42 | 2:08 | faster than 84% |
| Run 3: | 3:33 | 5:04 | faster than 99% |
| Sled pull: | 2:24 | 4:20 | faster than 99% |
| Run 4: | 3:40 | 5:07 | faster than 97% |
| Burpee broad jump: | 3:34 | 5:45 | faster than 95% |
| Run 5: | 3:43 | 5:12 | faster than 98% |
| Row: | 4:12 | 4:53 | faster than 99% |
| Run 6: | 3:40 | 5:03 | faster than 98% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 3:42 | 5:02 | faster than 97% |
| Sandbag lunges: | 3:14 | 4:53 | faster than 96% |
| Run 8: | 4:08 | 5:44 | faster than 97% |
| Wall balls: | 3:44 | 6:28 | faster than 98% |
| Roxzone: | 4:32 | 7:10 | faster than 95% |
| Runs (8 km) | 30:00 | 41:38 | faster than 98% |
| Stations (8) | 24:33 | ||
| Finish | 59:01 | 1:25:18 | 11th of 775 · faster than 98% |
33rd of 2,732 Open Men (faster than 98%). Against the 41 who finished around 1:02:26: most time gained on wall balls (0:26), most lost on the roxzone (0:33). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 92% |
| SkiErg: | 3:54 | 4:23 | faster than 98% |
| Run 2: | 3:46 | 4:36 | faster than 94% |
| Sled push: | 2:28 | 2:51 | faster than 78% |
| Run 3: | 3:48 | 4:54 | faster than 98% |
| Sled pull: | 3:26 | 4:53 | faster than 96% |
| Run 4: | 3:50 | 4:58 | faster than 98% |
| Burpee broad jump: | 3:31 | 5:51 | faster than 95% |
| Run 5: | 4:05 | 5:10 | faster than 95% |
| Row: | 4:16 | 4:46 | faster than 95% |
| Run 6: | 3:46 | 5:02 | fastest in the field |
| Farmers carry: | 1:36 | 2:06 | faster than 92% |
| Run 7: | 3:52 | 5:02 | faster than 97% |
| Sandbag lunges: | 2:50 | 5:05 | fastest in the field |
| Run 8: | 4:08 | 5:32 | faster than 97% |
| Wall balls: | 3:45 | 6:43 | faster than 99% |
| Roxzone: | 5:29 | 7:31 | faster than 92% |
| Runs (8 km) | 31:35 | 40:42 | faster than 97% |
| Stations (8) | 25:46 | ||
| Finish | 1:02:44 | 1:25:29 | 33rd of 2,732 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Dublin 2024 · best of 3 | 4:17 |
| Sled push | 3:04 | Dublin 2024 · best of 3 | 3:45 |
| Sled pull | 3:54 | Dublin 2024 · best of 3 | 5:43 |
| Burpee broad jump | 2:48 | Rome 2025 · best of 3 | 4:25 |
| Row | 4:04 | Dublin 2024 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Dublin 2024 · best of 3 | 5:03 |
| Wall balls | 4:54 | Dublin 2024 · best of 3 | 6:49 |
| Runs (8 km) | 29:13 | Rome 2025 · best of 3 | 36:58 |
| Roxzone | 3:46 | Dublin 2024 · best of 3 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 204 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 95% |
| Push | 63% |
| Pull | 97% |
| BBJ | 94% |
| Row | 98% |
| Carry | 62% |
| Lunges | 99% |
| Wall balls | 89% |
| Roxzone | 85% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 31:44 running, 28:11 at the stations and 3:46 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Men: 38:30 running, 37:04 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 2:37 | 2:51 |
| SkiErg | 3:46 | 4:05 |
| Run 2 | 4:12 | 4:48 |
| Sled push | 3:04 | 3:20 |
| Run 3 | 4:19 | 5:14 |
| Sled pull | 3:54 | 6:03 |
| Run 4 | 4:15 | 5:20 |
| Burpee broad jump | 3:12 | 4:48 |
| Run 5 | 4:23 | 5:27 |
| Row | 4:04 | 4:35 |
| Run 6 | 4:23 | 5:24 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:16 | 5:30 |
| Sandbag lunges | 3:18 | 5:11 |
| Run 8 | 3:19 | 3:57 |
| Wall balls | 4:54 | 6:52 |
| Roxzone | 3:46 | 4:44 |
| Finish | 1:03:33 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:33.
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