Athlete · Open Men · 50-54 ·

GBR

Chris Meldrum

3 HYROX results over 2 seasons. Best Open Men time 1:35:01 at Glasgow 2025.

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1:35:01 best Open Men time · Glasgow 2025 3 Open Men races

2385th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:43:44 latest race · Glasgow 2026 8:43 slower than the best Open Men time Open Men

Wall balls strongest segment · Glasgow 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:01

Each dot is one Open Men race. From the first Open Men race to the best: 3:48 faster (1:38:49 to 1:35:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 50-54	1:43:44	2226th of 2,661	51:05	45:42	7:02	splits SkiErg5:07Sled push3:56Sled pull5:23Burpee broad jump6:43Row5:29Farmers carry3:22Sandbag lunges6:49Wall balls8:53Run 15:43Run 25:48Run 36:01Run 46:14Run 56:28Run 66:21Run 76:32Run 88:01Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 50-54	1:35:01	2385th of 3,034	49:39	39:23	6:03	splits SkiErg4:46Sled push3:58Sled pull4:46Burpee broad jump6:27Row5:18Farmers carry2:16Sandbag lunges5:33Wall balls6:19Run 13:58Run 25:46Run 37:51Run 45:58Run 56:18Run 66:04Run 78:28Run 85:19Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 50-54	1:38:49	2150th of 2,732	47:19	41:35	9:59	splits SkiErg4:51Sled push3:48Sled pull5:46Burpee broad jump6:10Row5:28Farmers carry2:32Sandbag lunges6:13Wall balls6:47Run 15:53Run 25:32Run 35:44Run 45:48Run 55:56Run 65:53Run 75:56Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 9%

Sled pull faster than 37%

Burpee broad jump faster than 27%

Row faster than 10%

Farmers carry faster than 34%

Sandbag lunges faster than 34%

Wall balls faster than 54%

Roxzone faster than 24%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:06 slower

Sled pull 0:22 slower

Burpee broad jump 1:07 slower

Row 0:35 slower

Farmers carry 0:13 slower

Sandbag lunges 0:34 slower

Wall balls 0:12 faster

Roxzone 1:08 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:35:01

3:584:465:463:587:514:465:586:276:185:186:042:168:285:335:196:196:03

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown