AUS Chris McCaughey
4 HYROX races over 2 seasons. Best Open Men time: 1:15:21 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris McCaughey at each race, oldest on the left; lower is faster.The best was 1:15:21 at Sydney (Jul 2026); Chris McCaughey was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:19:03 |
| Melbourne | Dec 2025 | Open Men | 1:19:37 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:19:03 |
| Sydney | Jul 2026 | Open Men | 1:15:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:42 faster (1:19:03 to 1:15:21).
4 results at 4 races
760th of 3,324 Open Men (faster than 77%). Against the 103 who finished around 1:16:11: most time gained on the eight runs (0:59), most lost on sandbag lunges (1:01). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:03 | faster than 68% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:14 | 4:23 | faster than 59% |
| Sled push: | 2:32 | 2:37 | faster than 56% |
| Run 3: | 4:14 | 4:42 | faster than 75% |
| Sled pull: | 4:06 | 4:26 | faster than 64% |
| Run 4: | 4:10 | 4:44 | faster than 78% |
| Burpee broad jump: | 4:41 | 5:43 | faster than 76% |
| Run 5: | 4:15 | 4:55 | faster than 81% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 4:06 | 4:49 | faster than 83% |
| Farmers carry: | 1:50 | 2:05 | faster than 71% |
| Run 7: | 4:09 | 4:49 | faster than 81% |
| Sandbag lunges: | 5:45 | 5:35 | faster than 45% |
| Run 8: | 5:53 | 7:00 | faster than 82% |
| Wall balls: | 5:30 | 7:02 | faster than 78% |
| Roxzone: | 7:07 | 8:40 | faster than 84% |
| Runs (8 km) | 34:42 | 39:34 | faster than 79% |
| Stations (8) | 33:36 | ||
| Finish | 1:15:21 | 1:25:32 | 760th of 3,324 · faster than 77% |
239th of 557 Open Men (faster than 57%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:56 | faster than 42% |
| SkiErg: | 4:42 | 4:21 | faster than 14% |
| Run 2: | 4:34 | 4:28 | faster than 43% |
| Sled push: | 3:01 | 3:00 | faster than 49% |
| Run 3: | 4:42 | 4:57 | faster than 61% |
| Sled pull: | 4:37 | 4:34 | faster than 48% |
| Run 4: | 4:45 | 4:54 | faster than 57% |
| Burpee broad jump: | 5:21 | 5:18 | faster than 48% |
| Run 5: | 4:52 | 4:59 | faster than 55% |
| Row: | 4:33 | 4:38 | faster than 59% |
| Run 6: | 4:45 | 4:55 | faster than 58% |
| Farmers carry: | 2:26 | 1:59 | faster than 17% |
| Run 7: | 4:41 | 4:52 | faster than 62% |
| Sandbag lunges: | 5:45 | 4:45 | faster than 27% |
| Run 8: | 4:47 | 5:06 | faster than 64% |
| Wall balls: | 5:45 | 6:30 | faster than 63% |
| Roxzone: | 5:52 | 7:09 | faster than 77% |
| Runs (8 km) | 37:04 | 38:21 | faster than 58% |
| Stations (8) | 36:10 | ||
| Finish | 1:19:03 | 1:20:55 | 239th of 557 · faster than 57% |
1,053rd of 2,868 Open Men (faster than 63%). Against the 86 who finished around 1:18:57: most time gained on the eight runs (1:53), most lost on sled pull (1:31). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:39 | faster than 49% |
| SkiErg: | 4:41 | 4:27 | faster than 25% |
| Run 2: | 4:25 | 4:36 | faster than 60% |
| Sled push: | 2:29 | 2:39 | faster than 61% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 6:03 | 4:49 | faster than 18% |
| Run 4: | 4:32 | 4:57 | faster than 71% |
| Burpee broad jump: | 5:10 | 5:18 | faster than 53% |
| Run 5: | 4:42 | 5:07 | faster than 70% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 4:23 | 5:02 | faster than 79% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 4:24 | 4:59 | faster than 77% |
| Sandbag lunges: | 5:28 | 5:16 | faster than 44% |
| Run 8: | 5:09 | 6:06 | faster than 81% |
| Wall balls: | 6:38 | 6:33 | faster than 48% |
| Roxzone: | 7:32 | 9:09 | faster than 83% |
| Runs (8 km) | 34:42 | 38:39 | faster than 74% |
| Stations (8) | 37:26 | ||
| Finish | 1:19:37 | 1:24:14 | 1053rd of 2,868 · faster than 63% |
855th of 2,104 Open Men (faster than 59%). Against the 65 who finished around 1:18:46: most time gained on the roxzone (0:30), most lost on sled pull (0:37). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 38% |
| SkiErg: | 4:29 | 4:20 | faster than 30% |
| Run 2: | 4:14 | 4:14 | faster than 51% |
| Sled push: | 2:23 | 2:19 | faster than 44% |
| Run 3: | 4:23 | 4:32 | faster than 59% |
| Sled pull: | 4:58 | 4:33 | faster than 34% |
| Run 4: | 4:20 | 4:34 | faster than 63% |
| Burpee broad jump: | 5:18 | 5:23 | faster than 52% |
| Run 5: | 5:00 | 4:45 | faster than 37% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 4:19 | 4:39 | faster than 67% |
| Farmers carry: | 2:21 | 2:09 | faster than 35% |
| Run 7: | 4:19 | 4:39 | faster than 66% |
| Sandbag lunges: | 5:11 | 5:17 | faster than 52% |
| Run 8: | 5:52 | 6:29 | faster than 70% |
| Wall balls: | 5:50 | 6:16 | faster than 59% |
| Roxzone: | 7:31 | 8:25 | faster than 71% |
| Runs (8 km) | 36:30 | 37:57 | faster than 59% |
| Stations (8) | 35:07 | ||
| Finish | 1:19:03 | 1:22:07 | 855th of 2,104 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2026 · best of 4 | 4:34 |
| Sled push | 2:23 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:06 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Sydney 2026 · best of 4 | 5:38 |
| Row | 4:33 | Brisbane (APAC Championship) 2026 · best of 4 | 4:53 |
| Farmers carry | 1:50 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:11 | Sydney 2025 · best of 4 | 5:20 |
| Wall balls | 5:30 | Sydney 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:42 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 5:52 | Brisbane (APAC Championship) 2026 · best of 4 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 46% |
| Push | 56% |
| Pull | 64% |
| BBJ | 76% |
| Row | 52% |
| Carry | 71% |
| Lunges | 46% |
| Wall balls | 78% |
| Roxzone | 84% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Sandbag lunges (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 34:46 running, 33:35 at the stations and 7:07 in the roxzone; the longest station was the sandbag lunges (5:45).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:03 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 4:14 | 4:23 |
| Sled push | 2:32 | 2:37 |
| Run 3 | 4:14 | 4:42 |
| Sled pull | 4:06 | 4:26 |
| Run 4 | 4:10 | 4:44 |
| Burpee broad jump | 4:41 | 5:43 |
| Run 5 | 4:15 | 4:55 |
| Row | 4:44 | 4:45 |
| Run 6 | 4:06 | 4:49 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 4:09 | 4:49 |
| Sandbag lunges | 5:45 | 5:35 |
| Run 8 | 5:53 | 7:00 |
| Wall balls | 5:30 | 7:02 |
| Roxzone | 7:07 | 8:40 |
| Finish | 1:15:21 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
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