USA Chris Margraves
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Margraves at each race, oldest on the left; lower is faster.The best was 1:16:33 at Salt Lake City (Sep 2026); Chris Margraves was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:26:26 |
| Houston | Mar 2026 | Open Men | 1:23:34 |
| Salt Lake City | Sep 2026 | Open Men | 1:16:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chris Margraves at each race, oldest on the left; lower is faster.The best was 1:12:51 at Dallas (Nov 2025); Chris Margraves was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:18:59 |
| Dallas | Nov 2025 | Doubles Men | 1:12:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
138th of 1,296 Open Men (faster than 89%). Against the 39 who finished around 1:16:14: most time gained on sled pull (1:01), most lost on the roxzone (6:43). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:09 | faster than 84% |
| SkiErg: | 3:58 | 4:42 | fastest in the field |
| Run 2: | 4:43 | 5:19 | faster than 76% |
| Sled push: | 1:49 | 3:03 | faster than 98% |
| Run 3: | 5:03 | 5:48 | faster than 78% |
| Sled pull: | 3:07 | 5:01 | faster than 99% |
| Run 4: | 5:07 | 5:47 | faster than 76% |
| Burpee broad jump: | 0:03 ‡ | 6:04 | |
| Run 5: | 5:12 | 5:58 | faster than 78% |
| Row: | 4:15 | 5:04 | faster than 99% |
| Run 6: | 5:04 | 5:47 | faster than 77% |
| Farmers carry: | 1:31 | 2:08 | faster than 97% |
| Run 7: | 4:54 | 5:48 | faster than 83% |
| Sandbag lunges: | 4:04 | 5:38 | faster than 89% |
| Run 8: | 4:58 | 6:18 | faster than 86% |
| Wall balls: | 6:12 | 8:09 | faster than 78% |
| Roxzone: | 14:01 | 9:57 | faster than 14% |
| Runs (8 km) | 37:38 | 44:15 | faster than 82% |
| Stations (8) | 24:59 (7 of 8) | ||
| Finish | 1:16:33 | 1:34:49 | 138th of 1,296 · faster than 89% |
602nd of 2,230 Open Men (faster than 73%). Against the 68 who finished around 1:22:38: most time gained on sled pull (1:20), most lost on the eight runs (2:29). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:22 | faster than 77% |
| SkiErg: | 3:56 | 4:40 | fastest in the field |
| Run 2: | 4:40 | 5:01 | faster than 65% |
| Sled push: | 2:48 | 3:14 | faster than 73% |
| Run 3: | 5:02 | 5:25 | faster than 66% |
| Sled pull: | 3:55 | 5:42 | faster than 95% |
| Run 4: | 5:21 | 5:26 | faster than 52% |
| Burpee broad jump: | 7:01 | 5:52 | faster than 29% |
| Run 5: | 5:40 | 5:39 | faster than 49% |
| Row: | 4:21 | 5:00 | faster than 97% |
| Run 6: | 5:28 | 5:27 | faster than 49% |
| Farmers carry: | 1:39 | 2:15 | faster than 94% |
| Run 7: | 5:01 | 5:26 | faster than 64% |
| Sandbag lunges: | 4:33 | 5:38 | faster than 77% |
| Run 8: | 5:32 | 5:58 | faster than 62% |
| Wall balls: | 6:14 | 7:47 | faster than 75% |
| Roxzone: | 7:46 | 8:22 | faster than 58% |
| Runs (8 km) | 41:25 | 44:15 | faster than 63% |
| Stations (8) | 34:27 | ||
| Finish | 1:23:34 | 1:33:23 | 602nd of 2,230 · faster than 73% |
442nd of 633 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:13 | faster than 41% |
| SkiErg: | 3:50 | 4:13 | faster than 95% |
| Run 2: | 5:00 | 4:16 | faster than 18% |
| Sled push: | 3:17 | 3:42 | faster than 74% |
| Run 3: | 5:21 | 4:41 | faster than 24% |
| Sled pull: | 5:19 | 5:09 | faster than 44% |
| Run 4: | 5:17 | 4:42 | faster than 25% |
| Burpee broad jump: | 6:30 | 4:26 | faster than 9% |
| Run 5: | 5:22 | 4:49 | faster than 28% |
| Row: | 4:23 | 4:36 | faster than 77% |
| Run 6: | 5:49 | 4:42 | faster than 16% |
| Farmers carry: | 2:01 | 2:03 | faster than 51% |
| Run 7: | 5:23 | 4:48 | faster than 27% |
| Sandbag lunges: | 5:23 | 4:57 | faster than 36% |
| Run 8: | 6:07 | 5:12 | faster than 22% |
| Wall balls: | 8:01 | 6:35 | faster than 25% |
| Roxzone: | 7:24 | 5:41 | faster than 20% |
| Runs (8 km) | 42:36 | 37:41 | faster than 24% |
| Stations (8) | 38:44 | ||
| Finish | 1:28:39 | 1:19:18 | 442nd of 633 · faster than 30% |
322nd of 1,269 Doubles Men (faster than 74%). Against the 39 who finished around 1:12:43: most time gained on sled pull (0:29), most lost on the eight runs (0:24). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:53 | faster than 68% |
| SkiErg: | 3:41 | 4:00 | faster than 90% |
| Run 2: | 4:57 | 5:27 | faster than 71% |
| Sled push: | 1:31 | 1:49 | faster than 89% |
| Run 3: | 5:15 | 5:47 | faster than 72% |
| Sled pull: | 2:37 | 3:25 | faster than 92% |
| Run 4: | 5:15 | 5:50 | faster than 74% |
| Burpee broad jump: | 3:03 | 3:14 | faster than 58% |
| Run 5: | 5:21 | 6:01 | faster than 75% |
| Row: | 4:14 | 4:50 | faster than 96% |
| Run 6: | 5:16 | 5:50 | faster than 72% |
| Farmers carry: | 1:24 | 1:42 | faster than 89% |
| Run 7: | 5:31 | 5:52 | faster than 65% |
| Sandbag lunges: | 3:16 | 3:31 | faster than 63% |
| Run 8: | 5:30 | 6:02 | faster than 68% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone †: | 6:05 | ||
| Runs (8 km) | 42:33 | 47:09 | faster than 72% |
| Stations (8) | 24:13 | ||
| Finish | 1:12:51 | 1:20:24 | 322nd of 1,269 · faster than 74% |
318th of 731 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 50% |
| SkiErg: | 3:40 | 4:02 | faster than 95% |
| Run 2: | 5:26 | 5:23 | faster than 47% |
| Sled push: | 1:30 | 1:40 | faster than 74% |
| Run 3: | 5:29 | 5:44 | faster than 62% |
| Sled pull: | 3:19 | 3:30 | faster than 62% |
| Run 4: | 5:29 | 5:52 | faster than 64% |
| Burpee broad jump: | 4:06 | 3:20 | faster than 20% |
| Run 5: | 5:35 | 6:05 | faster than 69% |
| Row: | 4:02 | 4:32 | faster than 96% |
| Run 6: | 6:02 | 5:58 | faster than 47% |
| Farmers carry: | 1:25 | 1:46 | faster than 87% |
| Run 7: | 5:42 | 5:56 | faster than 60% |
| Sandbag lunges: | 3:41 | 3:36 | faster than 46% |
| Run 8: | 6:02 | 6:07 | faster than 54% |
| Wall balls: | 4:10 | 4:00 | faster than 39% |
| Roxzone: | 8:12 | 7:39 | faster than 38% |
| Runs (8 km) | 44:57 | 46:42 | faster than 60% |
| Stations (8) | 25:53 | ||
| Finish | 1:18:59 | 1:21:26 | 318th of 731 · faster than 56% |
351st of 929 Open Men (faster than 62%). Against the 30 who finished around 1:27:03: most time gained on sled pull (0:45), most lost on the eight runs (1:45). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:25 | faster than 39% |
| SkiErg: | 4:14 | 4:35 | faster than 88% |
| Run 2: | 5:15 | 5:11 | faster than 47% |
| Sled push: | 2:22 | 3:05 | faster than 89% |
| Run 3: | 5:21 | 5:32 | faster than 57% |
| Sled pull: | 4:15 | 5:12 | faster than 81% |
| Run 4: | 5:32 | 5:30 | faster than 49% |
| Burpee broad jump: | 6:35 | 5:26 | faster than 26% |
| Run 5: | 5:26 | 5:50 | faster than 66% |
| Row: | 4:24 | 5:00 | faster than 96% |
| Run 6: | 5:27 | 5:37 | faster than 56% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 5:15 | 5:35 | faster than 64% |
| Sandbag lunges: | 4:49 | 5:15 | faster than 63% |
| Run 8: | 6:40 | 6:17 | faster than 42% |
| Wall balls: | 5:41 | 6:10 | faster than 63% |
| Roxzone: | 7:55 | 8:21 | faster than 57% |
| Runs (8 km) | 44:32 | 45:27 | faster than 54% |
| Stations (8) | 34:03 | ||
| Finish | 1:26:26 | 1:31:14 | 351st of 929 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 1:49 | Salt Lake City 2026 · best of 3 | 3:04 |
| Sled pull | 3:07 | Salt Lake City 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:35 | Dallas 2024 · best of 2 | 5:38 |
| Row | 4:15 | Salt Lake City 2026 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Salt Lake City 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Salt Lake City 2026 · best of 3 | 5:20 |
| Wall balls | 5:41 | Dallas 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:38 | Salt Lake City 2026 · best of 3 | 41:47 |
| Roxzone | 7:46 | Houston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tyler Rogers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | no split |
| Row | 99% |
| Carry | 97% |
| Lunges | 89% |
| Wall balls | 79% |
| Roxzone | 15% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Roxzone (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:42 running, 24:57 at the stations and 14:01 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 2:40 | 3:09 |
| SkiErg | 3:58 | 4:42 |
| Run 2 | 4:43 | 5:19 |
| Sled push | 1:49 | 3:03 |
| Run 3 | 5:03 | 5:48 |
| Sled pull | 3:07 | 5:01 |
| Run 4 | 5:07 | 5:47 |
| Burpee broad jump | — | 6:04 |
| Run 5 | 5:12 | 5:58 |
| Row | 4:15 | 5:04 |
| Run 6 | 5:04 | 5:47 |
| Farmers carry | 1:31 | 2:08 |
| Run 7 | 4:54 | 5:48 |
| Sandbag lunges | 4:04 | 5:38 |
| Run 8 | 4:58 | 6:18 |
| Wall balls | 6:12 | 8:09 |
| Roxzone | 14:01 | 9:57 |
| Finish | 1:16:33 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:04 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
