GBR Chris Hardman
3 HYROX results over 2 seasons. Personal bests: Open Men 1:20:12 (London ExCeL 2025) · Pro Men 1:18:26 (Amsterdam 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:20:12 | top 43% 2341/5,554 | 32:27* | 37:09* | 10:40 | splitsSkiErg4:26Sled push2:36Sled pull5:30Burpee broad jump5:17Row4:33Farmers carry2:52Sandbag lunges4:51Wall balls7:04Run 13:00Run 23:33Run 33:51Run 43:53Run 54:02Run 64:11Run 74:13Run 85:48Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:20:40 | 614th of 1,206 | 41:13 | 34:22 | 5:10 | splitsSkiErg4:10Sled push2:34Sled pull3:26Burpee broad jump5:50Row4:33Farmers carry1:51Sandbag lunges5:20Wall balls6:38Run 13:27Run 24:45Run 34:53Run 45:14Run 55:32Run 65:32Run 75:26Run 86:27Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:18:26 | top 36% 116/324 | 38:46 | 35:15 | 4:30 | splitsSkiErg4:13Sled push3:28Sled pull4:44Burpee broad jump4:18Row4:21Farmers carry1:47Sandbag lunges5:04Wall balls7:20Run 13:20Run 24:59Run 34:53Run 44:52Run 55:22Run 65:05Run 74:59Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:49 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
