Athlete · Open Men · 55-59 ·

IRL

Chris Hamilton

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:27 (Glasgow 2026) · Doubles Mixed 1:35:05 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:27 best Open Men time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

1744th of 2,661 best Open Men place · Glasgow 2026 among Open Men finishers there

1:31:27 latest race · Glasgow 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Glasgow 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:27Glasgow 2026 · 4 races Doubles Mixed1:35:05Dublin 2025 · 1 race · with Linda Hamilton

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:001:48:00 best 1:31:27

Each dot is one Open Men race. From the first Open Men race to the best: 16:46 faster (1:48:13 to 1:31:27).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 55-59	1:31:27	1744th of 2,661	42:43	43:01	5:48	splits SkiErg4:42Sled push3:35Sled pull5:34Burpee broad jump5:59Row5:24Farmers carry2:50Sandbag lunges5:20Wall balls9:37Run 15:28Run 25:10Run 35:10Run 45:17Run 55:09Run 65:15Run 75:07Run 86:12Full report for this race →
Dublin 2025 12 Nov 2025team: Linda Hamilton, Chris Hamiltonwhat the whole field did →	Doubles Mixed · team 55-59	1:35:05	1368th of 1,556	51:31	37:43	5:56	splits SkiErg4:40Sled push2:25Sled pull4:22Burpee broad jump4:17Row5:08Farmers carry2:11Sandbag lunges5:04Wall balls9:36Run 14:13Run 26:40Run 37:04Run 47:02Run 57:19Run 67:13Run 77:11Run 84:52Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 55-59	1:33:14	1780th of 2,325	44:40	43:13	5:25	splits SkiErg4:47Sled push3:08Sled pull6:30Burpee broad jump4:58Row5:21Farmers carry3:11Sandbag lunges4:10Wall balls11:08Run 14:47Run 25:38Run 35:56Run 46:12Run 55:48Run 65:54Run 75:54Run 84:34Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 55-59	1:33:58	1583rd of 2,041	45:17	42:23	6:18	splits SkiErg4:43Sled push3:20Sled pull6:26Burpee broad jump6:29Row5:12Farmers carry3:03Sandbag lunges5:02Wall balls8:08Run 15:35Run 25:11Run 35:35Run 45:37Run 55:35Run 65:42Run 75:23Run 86:39Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 50-54	1:48:13	1646th of 1,766	47:31	47:41	13:06	splits SkiErg4:41Sled push3:20Sled pull5:58Burpee broad jump7:29Row5:07Farmers carry2:48Sandbag lunges8:04Wall balls10:14Run 14:29Run 25:50Run 37:00Run 47:52Run 57:14Run 66:51Run 77:11Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 17%

Sled pull faster than 16%

Burpee broad jump faster than 40%

Row faster than 18%

Farmers carry faster than 16%

Sandbag lunges faster than 48%

Wall balls faster than 23%

Roxzone faster than 32%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:42 slower

Sled pull 1:15 slower

Burpee broad jump 0:30 slower

Row 0:29 slower

Farmers carry 0:40 slower

Sandbag lunges 0:06 slower

Wall balls 2:22 slower

Roxzone 0:51 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:31:27

5:284:425:103:355:105:345:175:595:095:245:152:505:075:206:129:375:48

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:22 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown