Athlete · Open Men · 35-39 ·

GER

Chris Griener

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:58 (Paris 2025) · Doubles Mixed 1:15:04 (Melbourne 2025) · Doubles Men 1:06:50 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:58 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1318th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:15:04 latest race · Melbourne 2025 first Doubles Mixed race Doubles Mixed with Claudia Strang

Row strongest segment · Paris 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:58Paris 2025 · 1 race Doubles Mixed1:15:04Melbourne 2025 · 1 race · with Claudia Strang Doubles Men1:06:50Berlin 2025 · 1 race · with Max Villa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025team: Chris Griener, Claudia Strangwhat the whole field did →	Doubles Mixed · team 30-34	1:15:04	top 36% 837/2,353	38:26	28:06	8:37	splits SkiErg4:18Sled push2:11Sled pull3:47Burpee broad jump3:08Row4:24Farmers carry1:41Sandbag lunges4:03Wall balls4:34Run 12:49Run 24:43Run 34:57Run 45:05Run 55:05Run 65:01Run 75:08Run 85:42Full report for this race →
Berlin 2025 16 May 2025team: Chris Griener, Max Villawhat the whole field did →	Doubles Men · team 30-39	1:06:50	top 36% 651/1,821	36:38	22:31	7:46	splits SkiErg3:56Sled push1:48Sled pull2:34Burpee broad jump1:56Row3:55Farmers carry1:32Sandbag lunges2:42Wall balls4:08Run 13:55Run 24:19Run 34:28Run 44:31Run 54:37Run 64:39Run 74:35Run 85:37Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:25:58	1318th of 2,082	43:15	35:49	6:59	splits SkiErg4:41Sled push2:42Sled pull4:23Burpee broad jump6:11Row4:35Farmers carry2:06Sandbag lunges5:14Wall balls5:57Run 15:34Run 24:56Run 35:24Run 45:26Run 55:32Run 65:34Run 75:43Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 34%

Row faster than 65%

Farmers carry faster than 49%

Sandbag lunges faster than 48%

Wall balls faster than 62%

Roxzone faster than 48%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:01 slower

Sled pull 0:12 faster

Burpee broad jump 0:42 slower

Row 0:08 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 slower

Wall balls 0:31 faster

Roxzone 0:05 slower

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:25:58

5:344:414:562:425:244:235:266:115:324:355:342:065:435:145:095:576:59

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown