HKG Chris Cheung
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:18:17 at Hong Kong 2025.
Two results in one division at the same race (Doubles Men at Hong Kong 2024): either two athletes called Chris Cheung, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Arthur Lam, Chris Cheungwhole field → | Doubles Men · team 30-34 | 1:30:45 | 1215th of 1,846330th of 458 aged 30-34 | 45:23* | 30:40* | 14:46 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push2:15faster than 23%Sled pull3:40fastest 38%Burpee broad jump3:31fastest 48%Row4:41fastest 39%Farmers carry1:42fastest 33%Sandbag lunges4:34faster than 37%Wall balls5:50faster than 31%Runs (8 km)45:23faster than 33%Roxzone14:46faster than 19%Run 14:34faster than 24%Run 24:57faster than 41%Run 35:15faster than 40%Run 45:25faster than 36%Run 55:30faster than 36%Run 66:03faster than 19%Run 75:42faster than 28%Run 87:59faster than 31%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Chris Cheung, King Kong Arnold Lamwhole field → | Doubles Men · team 30-34 | 1:18:17 | 208th of 90268th of 278 aged 30-34 | 44:00 | 27:01 | 7:16† | View results | See splits Hide splitsSkiErg4:23faster than 41%Sled push2:19faster than 40%Sled pull3:38fastest 22%Burpee broad jump3:17fastest 35%Row4:39fastest 37%Farmers carry1:36fastest 23%Sandbag lunges3:01fastest 7%Wall balls4:08fastest 26%Runs (8 km)44:00fastest 26%Roxzone7:16Run 15:34faster than 16%Run 25:06fastest 19%Run 35:34fastest 24%Run 45:28fastest 19%Run 55:38fastest 18%Run 65:24fastest 16%Run 75:30fastest 19%Run 85:46fastest 28%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Joshua Lawson, Chris Cheungwhole field → | Doubles Men · team 30-39 | 1:30:41 | 367th of 544210th of 298 aged 30-39 | 51:10 | 30:34 | 9:03 | View results | See splits Hide splitsSkiErg4:19faster than 25%Sled push1:51faster than 35%Sled pull4:05faster than 32%Burpee broad jump3:37faster than 40%Row5:05faster than 16%Farmers carry2:09faster than 12%Sandbag lunges4:36faster than 20%Wall balls4:52faster than 47%Runs (8 km)51:10faster than 32%Roxzone9:03faster than 21%Run 16:11faster than 19%Run 25:47faster than 33%Run 36:12faster than 36%Run 46:09faster than 44%Run 56:29faster than 38%Run 66:17faster than 40%Run 76:15faster than 38%Run 87:53faster than 18%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Chris Cheung, Victor Keungwhole field → | Doubles Men · team 40-49 | 1:24:53 | 298th of 54459th of 117 aged 40-49 | 47:40 | 28:53 | 8:26 | View results | See splits Hide splitsSkiErg4:24faster than 21%Sled push1:43fastest 50%Sled pull4:00faster than 35%Burpee broad jump2:41fastest 17%Row4:56faster than 23%Farmers carry1:42fastest 40%Sandbag lunges3:21fastest 35%Wall balls6:06faster than 20%Runs (8 km)47:40faster than 49%Roxzone8:26faster than 28%Run 15:13fastest 39%Run 26:11faster than 20%Run 36:00faster than 45%Run 46:03faster than 47%Run 56:11faster than 45%Run 65:40fastest 40%Run 75:57faster than 49%Run 86:28faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hong Kong 2024 · best of 4 | 4:04 |
| Sled push | 1:43 | Hong Kong 2024 · best of 4 | 1:50 |
| Sled pull | 3:38 | Hong Kong 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:41 | Hong Kong 2024 · best of 4 | 3:13 |
| Row | 4:39 | Hong Kong 2025 · best of 4 | 4:32 |
| Farmers carry | 1:36 | Hong Kong 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:01 | Hong Kong 2025 · best of 4 | 3:35 |
| Wall balls | 4:08 | Hong Kong 2025 · best of 4 | 4:23 |
| Runs (8 km) | 44:00 | Hong Kong 2025 · best of 4 | 42:19 |
| Roxzone | 8:26 | Hong Kong 2024 · best of 3 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arthur Lam1 race
- Joshua Lawson1 race
- King Kong Arnold Lam1 race
- Victor Keung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
