GBR Chris Bacon
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:18 (Manchester 2026) · Doubles Men 1:20:43 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:53 faster (1:29:11 to 1:22:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Chris Bacon, Richard Baconwhat the whole field did → | Doubles Men · team 40-44 | 1:20:43 | 1695th of 2,268 | 47:00 | 30:23 | 3:20 | splitsSkiErg4:03Sled push2:20Sled pull3:57Burpee broad jump4:03Row4:41Farmers carry1:56Sandbag lunges4:41Wall balls4:42Run 15:16Run 24:52Run 35:38Run 45:27Run 55:52Run 66:30Run 76:31Run 86:58Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:22:18 | top 47% 1177/2,544 | 41:00 | 37:06 | 4:16 | splitsSkiErg4:11Sled push3:11Sled pull4:19Burpee broad jump5:46Row4:31Farmers carry2:01Sandbag lunges5:49Wall balls7:18Run 13:41Run 25:02Run 35:33Run 45:30Run 55:30Run 65:48Run 75:25Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:29:13 | 3682nd of 5,554 | 35:50* | 41:07* | 12:20 | splitsSkiErg4:39Sled push3:15Sled pull4:55Burpee broad jump6:09Row4:46Farmers carry1:58Sandbag lunges5:59Wall balls9:26Run 13:28Run 23:53Run 34:15Run 44:20Run 54:22Run 64:33Run 74:34Run 86:30Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:28:17 | 604th of 1,207 | 44:55 | 37:27 | 6:00 | splitsSkiErg4:23Sled push2:38Sled pull5:27Burpee broad jump5:09Row5:19Farmers carry1:39Sandbag lunges4:51Wall balls8:01Run 13:44Run 25:10Run 35:50Run 46:16Run 56:13Run 65:36Run 75:49Run 86:20Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:29:11 | 1401st of 2,324 | 40:19 | 41:02 | 7:54 | splitsSkiErg4:24Sled push3:55Sled pull5:54Burpee broad jump5:44Row5:17Farmers carry1:43Sandbag lunges5:13Wall balls8:52Run 15:15Run 24:26Run 35:02Run 45:06Run 55:11Run 64:47Run 75:00Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
