GBR Chris Aspinall
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:18:12 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Chris Aspinall, Alexandra Taylorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:12 | top 42% 712/1,712121st of 345 aged 40-49 | 44:16 | 28:56 | 5:06 | View results | splitsSkiErg4:14faster than 42%Sled push1:57fastest 38%Sled pull3:35fastest 50%Burpee broad jump4:02faster than 31%Row4:37fastest 41%Farmers carry1:52faster than 36%Sandbag lunges4:35faster than 27%Wall balls4:04fastest 24%Runs (8 km)44:16fastest 37%Roxzone5:06faster than 49%Run 14:17faster than 49%Run 25:34fastest 36%Run 35:39fastest 29%Run 45:57fastest 41%Run 55:58fastest 36%Run 66:03fastest 43%Run 76:01fastest 40%Run 84:51fastest 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chris Aspinall, Anna Federiciwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:04 | 899th of 1,389173rd of 320 aged 40-49 | 45:54 | 31:25 | 7:50 | View results | splitsSkiErg4:26faster than 24%Sled push2:18faster than 23%Sled pull3:55fastest 50%Burpee broad jump3:55faster than 39%Row4:55faster than 26%Farmers carry2:13faster than 5%Sandbag lunges4:56faster than 15%Wall balls4:47faster than 37%Runs (8 km)45:54faster than 39%Roxzone7:50faster than 41%Run 16:23faster than 35%Run 25:24faster than 37%Run 35:26faster than 47%Run 45:35faster than 42%Run 55:48faster than 37%Run 65:45faster than 36%Run 75:40faster than 41%Run 85:56faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:35 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:55 | Birmingham 2024 · best of 2 | 3:35 |
| Row | 4:37 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:35 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:16 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 5:06 | Glasgow 2025 · best of 2 | 7:11 |
Each station's best across Chris's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandra Taylor1 race
- Anna Federici1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Doubles Mixed finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
