GBR Chris Arnold
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:06 (Barcelona 2026) · Doubles Men 1:09:58 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:18:06 | top 35% 822/2,350 | 40:33 | 31:51 | 5:48 | splitsSkiErg4:41Sled push2:57Sled pull4:07Burpee broad jump4:06Row4:31Farmers carry2:14Sandbag lunges4:10Wall balls5:05Run 16:15Run 24:35Run 35:06Run 44:54Run 54:47Run 65:02Run 74:51Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:52 | 2891st of 5,554 | 34:47* | 35:50* | 13:19 | splitsSkiErg4:57Sled push2:37Sled pull4:49Burpee broad jump4:12Row5:08Farmers carry2:36Sandbag lunges4:50Wall balls6:41Run 13:03Run 23:54Run 34:24Run 44:12Run 54:22Run 64:18Run 74:12Run 86:27Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jonathan Storton, Chris Arnoldwhat the whole field did → | Doubles Men · team 30-39 | 1:09:58 | top 48% 344/719 | 41:56 | 23:17 | 4:49 | splitsSkiErg3:45Sled push1:37Sled pull2:29Burpee broad jump2:56Row3:57Farmers carry1:31Sandbag lunges3:04Wall balls3:58Run 13:41Run 25:09Run 35:28Run 45:30Run 55:37Run 65:26Run 75:34Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
