AUS Chris Alsop
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:07 (Yokohama 2025) · Pro Men 1:22:05 (Brisbane 2026) · Pro Doubles Men 1:07:23 (Melbourne 2025) · Doubles Mixed 1:18:33 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:05 faster (1:30:12 to 1:22:07).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Scott Cosgrove, Chris Alsopwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:17:20 | 671st of 704 | 39:43 | 31:18 | 6:23 | splitsSkiErg3:54Sled push2:27Sled pull4:28Burpee broad jump3:30Row4:48Farmers carry1:41Sandbag lunges4:23Wall balls6:07Run 12:56Run 24:28Run 35:09Run 45:01Run 55:39Run 65:17Run 75:19Run 85:57Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:22:05 | 267th of 423 | 39:43 | 36:00 | 6:27 | splitsSkiErg4:13Sled push4:08Sled pull5:26Burpee broad jump4:28Row4:19Farmers carry1:49Sandbag lunges4:50Wall balls6:47Run 14:03Run 24:39Run 35:09Run 45:09Run 55:07Run 65:01Run 75:10Run 85:29Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Scott Cosgrove, Chris Alsopwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:23 | top 42% 192/468 | 33:58 | 26:05 | 7:24 | splitsSkiErg3:52Sled push1:57Sled pull3:57Burpee broad jump2:23Row4:18Farmers carry1:40Sandbag lunges3:34Wall balls4:24Run 12:33Run 24:14Run 34:24Run 44:24Run 54:28Run 64:21Run 74:30Run 85:09Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 45-49 | 1:22:07 | top 22% 152/717 | 43:41 | 31:39 | 6:47 | splitsSkiErg4:16Sled push2:27Sled pull3:51Burpee broad jump5:03Row4:35Farmers carry1:55Sandbag lunges4:21Wall balls5:11Run 14:59Run 27:04Run 35:14Run 45:13Run 55:19Run 65:07Run 75:16Run 85:29Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:23:49 | top 44% 1165/2,673 | 42:12 | 32:41 | 9:02 | splitsSkiErg4:18Sled push2:10Sled pull3:46Burpee broad jump5:12Row4:47Farmers carry1:51Sandbag lunges4:25Wall balls6:12Run 12:58Run 25:07Run 35:17Run 45:19Run 55:40Run 65:29Run 75:40Run 86:45Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 45-49 | 1:30:12 | 333rd of 595 | 47:01 | 36:29 | 6:46 | splitsSkiErg4:17Sled push2:12Sled pull4:35Burpee broad jump6:13Row4:31Farmers carry2:19Sandbag lunges5:41Wall balls6:41Run 13:53Run 25:31Run 35:47Run 45:52Run 56:08Run 66:24Run 76:17Run 87:13Full report for this race → |
| Sydney 2024 26 Jul 2024team: Chris Alsop, Deanne Allenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:33 | top 46% 200/438 | 46:38 | 27:06 | 4:52 | splitsSkiErg4:13Sled push1:26Sled pull3:44Burpee broad jump3:30Row4:31Farmers carry1:47Sandbag lunges3:38Wall balls4:17Run 14:26Run 25:34Run 35:58Run 45:48Run 56:02Run 65:56Run 75:59Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
