GBR Chris Allgood
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:14 (London 2025) · Doubles Men 1:17:14 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Chris Allgood, Paul Walliswhat the whole field did → | Doubles Men · team 45-49 | 1:17:14 | 2773rd of 3,927 | 35:07* | 30:38* | 11:33 | splitsSkiErg4:40Sled push2:13Sled pull3:57Burpee broad jump3:45Row4:45Farmers carry1:37Sandbag lunges4:56Wall balls4:45Run 13:52Run 24:13Run 34:11Run 44:13Run 54:11Run 64:19Run 74:15Run 85:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 45-49 | 1:23:14 | 1019th of 1,917 | 42:10 | 35:30 | 5:38 | splitsSkiErg4:21Sled push2:26Sled pull3:55Burpee broad jump5:48Row4:31Farmers carry1:59Sandbag lunges5:43Wall balls6:47Run 15:03Run 24:47Run 34:59Run 45:05Run 55:11Run 65:12Run 75:14Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
