GBR Chloe Knox
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Iwan Davies, Chloe Knoxwhole field → | Doubles Mixed · team 30-34 | 1:18:52 | 1040th of 2,365253rd of 520 aged 30-34 | 44:24 | 30:34 | 3:54† | View results | See splits Hide splitsSkiErg4:24faster than 45%Sled push2:07fastest 36%Sled pull3:33fastest 46%Burpee broad jump3:59faster than 47%Row4:47fastest 49%Farmers carry2:47faster than 11%Sandbag lunges4:34faster than 24%Wall balls4:23fastest 44%Runs (8 km)44:24fastest 39%Roxzone3:54Run 15:45fastest 46%Run 25:08fastest 40%Run 35:27fastest 42%Run 45:25fastest 39%Run 55:27fastest 36%Run 65:36fastest 35%Run 75:11fastest 41%Run 86:29fastest 50%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Chloe Knox, Rianne Morganwhole field → | Doubles Women · team 25-29 | 1:20:41 | 597th of 1,507153rd of 323 aged 25-29 | 49:55 | 26:17 | 4:34 | View results | See splits Hide splitsSkiErg4:25fastest 10%Sled push1:33fastest 31%Sled pull3:18fastest 11%Burpee broad jump3:31fastest 19%Row4:55fastest 21%Farmers carry1:48fastest 44%Sandbag lunges3:00fastest 13%Wall balls3:47fastest 10%Runs (8 km)49:55faster than 41%Roxzone4:34fastest 37%Run 14:03faster than 40%Run 26:29faster than 38%Run 36:43faster than 43%Run 46:54faster than 38%Run 57:22faster than 28%Run 67:12faster than 32%Run 76:54faster than 42%Run 84:22fastest 36%Full report for this race → |
| Cardiff 2025 30 May 2025team: Rianne Morgan, Chloe Knoxwhole field → | Doubles Women · team U29 | 1:21:42 | 377th of 778166th of 323 aged U29 | 46:19 | 29:53 | 5:30† | View results | See splits Hide splitsSkiErg4:39fastest 28%Sled push2:03faster than 13%Sled pull3:36fastest 33%Burpee broad jump4:29faster than 48%Row5:06fastest 40%Farmers carry2:02faster than 22%Sandbag lunges3:54faster than 28%Wall balls4:04fastest 50%Runs (8 km)46:19fastest 45%Roxzone5:30Run 15:56faster than 49%Run 25:28faster than 49%Run 35:31fastest 41%Run 45:29fastest 37%Run 55:41fastest 43%Run 65:46fastest 48%Run 75:47fastest 49%Run 86:41fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chloe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:18 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:55 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:19 | Cardiff 2025 · best of 2 | 49:12 |
| Roxzone | 4:34 | Dublin 2025 | 7:49 |
How to read
Each station's best across Chloe's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rianne Morgan2 races
- Iwan Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chloe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
