HKG Chiu Fai Tang
3 HYROX results over 2 seasons. Best Open Men time 1:54:32 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:10 faster (1:58:42 to 1:54:32).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:54:32 | 1648th of 2,099 | 43:56* | 52:46* | 17:55 | splitsSkiErg5:11Sled push3:32Sled pull7:57Burpee broad jump8:38Row5:37Farmers carry2:14Sandbag lunges7:59Wall balls11:38Run 14:41Run 25:10Run 35:22Run 45:22Run 55:25Run 65:13Run 75:19Run 87:29Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:54:46 | 910th of 1,188 | 51:56 | 52:48 | 10:02 | splitsSkiErg5:11Sled push3:11Sled pull7:58Burpee broad jump9:45Row5:20Farmers carry2:49Sandbag lunges7:45Wall balls10:49Run 14:00Run 26:26Run 36:45Run 46:57Run 57:06Run 66:52Run 76:44Run 87:06Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 35-39 | 1:58:42 | 882nd of 1,011 | 54:43 | 55:19 | 8:45 | splitsSkiErg5:38Sled push2:48Sled pull8:33Burpee broad jump10:36Row5:44Farmers carry3:06Sandbag lunges8:03Wall balls10:51Run 16:23Run 26:02Run 36:18Run 46:59Run 56:48Run 68:15Run 76:40Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:16 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
