Athlete · Open Women · 16-24 ·

GBR

Chisom Ezekwe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:02:12 (Cardiff 2025) · Doubles Women 1:44:49 (London 2025).

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2:02:12 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

935th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

2:02:12 latest race · Cardiff 2025 first Open Women race Open Women

Farmers carry strongest segment · Cardiff 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:12Cardiff 2025 · 1 race Doubles Women1:44:49London 2025 · 1 race · with Hira Syed

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 16-24	2:02:12	935th of 987	1:07:16	48:11	6:45	splits SkiErg5:26Sled push3:19Sled pull7:50Burpee broad jump11:58Row5:50Farmers carry2:08Sandbag lunges5:48Wall balls5:52Run 113:44Run 28:17Run 38:43Run 48:37Run 56:53Run 66:34Run 76:32Run 87:56Full report for this race →
London 2025 2 May 2025team: Chisom Ezekwe, Hira Syedwhat the whole field did →	Doubles Women · team U29	1:44:49	1030th of 1,118	56:01	38:32	10:21	splits SkiErg4:57Sled push2:23Sled pull6:07Burpee broad jump6:40Row5:38Farmers carry1:47Sandbag lunges4:38Wall balls6:22Run 16:32Run 26:44Run 36:53Run 46:46Run 56:44Run 66:47Run 76:44Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chisomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 16%

Sled pull faster than 6%

Burpee broad jump faster than 5%

Row faster than 20%

Farmers carry faster than 64%

Sandbag lunges faster than 21%

Wall balls faster than 55%

Roxzone faster than 23%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:40 slower

Sled pull 2:23 slower

Burpee broad jump 4:55 slower

Row 0:24 slower

Farmers carry 0:08 faster

Sandbag lunges 1:07 slower

Wall balls 0:11 faster

Roxzone 1:17 slower

Runs (8 km) 22:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chisom against the typical Open Women finisher

Chisom2:02:12

13:445:268:173:198:437:508:3711:586:535:506:342:086:325:487:565:526:45

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:55 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown