Athlete · Open Women · 16-24 ·

GER

Chiara-Sophie Silberstorff

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:56 (Cologne 2026) · Doubles Women 1:16:51 (Berlin 2025).

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1:24:56 best Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

top 21% best Open Women place · Cologne 2026 194th of 942 Open Women finishers there

1:24:56 latest race · Cologne 2026 best Open Women time so far Open Women

Sled pull strongest segment · Cologne 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:56Cologne 2026 · 2 races Doubles Women1:16:51Berlin 2025 · 1 race · with Astrid Silberstorff

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 16-24	1:24:56	top 21% 194/942	44:37	34:35	5:50	splits SkiErg4:40Sled push3:04Sled pull3:47Burpee broad jump6:20Row5:01Farmers carry2:01Sandbag lunges3:59Wall balls5:43Run 13:55Run 25:14Run 36:19Run 46:04Run 56:08Run 65:41Run 75:43Run 85:38Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 16-24	1:26:08	top 34% 302/901	44:02	34:54	7:17	splits SkiErg4:37Sled push2:08Sled pull4:08Burpee broad jump6:10Row5:04Farmers carry2:16Sandbag lunges4:36Wall balls5:55Run 15:13Run 24:50Run 35:13Run 45:21Run 55:54Run 65:36Run 75:36Run 86:23Full report for this race →
Berlin 2025 16 May 2025team: Chiara-Sophie Silberstorff, Astrid Silberstorffwhat the whole field did →	Doubles Women · team 30-39	1:16:51	top 38% 639/1,701	39:43	29:07	8:06	splits SkiErg4:35Sled push1:46Sled pull3:36Burpee broad jump4:37Row4:48Farmers carry1:43Sandbag lunges3:53Wall balls4:09Run 13:55Run 24:42Run 34:52Run 44:50Run 55:02Run 65:04Run 75:04Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chiara-Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 45%

Sled pull faster than 95%

Burpee broad jump faster than 53%

Row faster than 91%

Farmers carry faster than 61%

Sandbag lunges faster than 87%

Wall balls faster than 75%

Roxzone faster than 85%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:05 slower

Sled pull 1:19 faster

Burpee broad jump 0:07 faster

Row 0:29 faster

Farmers carry 0:04 faster

Sandbag lunges 1:09 faster

Wall balls 1:02 faster

Roxzone 1:35 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chiara-Sophie against the typical Open Women finisher

Chiara-Sophie1:24:56

3:554:405:143:046:193:476:046:206:085:015:412:015:433:595:385:435:50

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown