HKG Chi Woon Crystal Cheung
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:34:20 (Bangkok Aug 2026) · Open Women 1:27:03 (Hong Kong May 2026) · Pro Doubles Women 1:25:52 (Hong Kong May 2026) · Doubles Women 1:20:07 (Bangkok Aug 2026) · Doubles Mixed 1:37:18 (Bangkok Mar 2026) · Relay Women 1:17:32 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:31 faster (1:41:51 to 1:34:20).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:34:20 | 41st of 82 | 44:25 | 41:26 | 8:33 | splitsSkiErg5:09Sled push4:34Sled pull5:17Burpee broad jump4:54Row5:13Farmers carry3:29Sandbag lunges6:04Wall balls6:46Run 15:49Run 25:05Run 35:16Run 45:25Run 55:27Run 65:19Run 75:18Run 86:50Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Fung Pik Belinda Leung, Chi Woon Crystal Cheungwhat the whole field did → | Doubles Women · team 40-44 | 1:20:07 | top 5% 83/1,842 | 44:40 | 26:39 | 8:52 | splitsSkiErg4:47Sled push1:54Sled pull3:34Burpee broad jump3:02Row5:06Farmers carry1:46Sandbag lunges2:49Wall balls3:41Run 15:47Run 25:11Run 35:23Run 45:27Run 55:27Run 65:27Run 75:31Run 86:30Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Fung Pik Belinda Leung, Chi Woon Crystal Cheungwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:25:52 | 54th of 97 | 42:04* | 30:32* | 13:21 | splitsSkiErg4:54Sled push2:45Sled pull4:12Burpee broad jump3:04Row4:58Farmers carry2:10Sandbag lunges4:04Wall balls4:25Run 14:06Run 25:07Run 35:13Run 45:16Run 55:13Run 65:12Run 75:10Run 86:49Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Women · 35-39 | 1:27:03 | top 14% 139/994 | 40:57* | 34:03* | 12:08 | splitsSkiErg5:14Sled push2:48Sled pull4:46Burpee broad jump4:45Row5:13Farmers carry2:34Sandbag lunges4:07Wall balls4:36Run 13:49Run 24:53Run 34:59Run 44:56Run 55:10Run 65:05Run 75:03Run 87:07Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Wan Man Jason fung, Chi Woon Crystal Cheungwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:18 | 870th of 1,452 | 53:05 | 31:09 | 13:08 | splitsSkiErg4:46Sled push2:48Sled pull4:18Burpee broad jump3:46Row5:07Farmers carry2:04Sandbag lunges4:23Wall balls3:57Run 18:02Run 25:40Run 36:20Run 46:41Run 56:30Run 66:16Run 76:18Run 87:21Full report for this race → |
| Osaka 2026 1 Feb 2026team: Fung Pik Belinda Leung, Chi Woon Crystal Cheungwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:29:36 | 41st of 61 | 48:05 | 31:22 | 10:14 | splitsSkiErg4:55Sled push3:14Sled pull4:38Burpee broad jump2:59Row4:50Farmers carry2:05Sandbag lunges4:28Wall balls4:13Run 13:44Run 26:27Run 36:28Run 46:32Run 56:38Run 66:43Run 76:37Run 84:59Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Belinda Fung Pik Leung, Chi Woon Crystal Cheungwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:32:43 | 66th of 85 | 52:23 | 32:51 | 7:35 | splitsSkiErg4:48Sled push3:36Sled pull5:03Burpee broad jump3:03Row5:05Farmers carry2:02Sandbag lunges4:24Wall balls4:50Run 14:55Run 26:25Run 36:55Run 46:35Run 57:18Run 66:32Run 77:24Run 86:21Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Chi Woon Crystal Cheung, Fung Pik Belinda Leung, Claudia Law, Chiva Laiwhat the whole field did → | Relay Women · team 40+ | 1:17:32 | 8th of 30 | 39:37 | 31:47 | 6:08 | splitsSkiErg5:00Sled push3:31Sled pull4:02Burpee broad jump4:31Row5:01Farmers carry2:02Sandbag lunges4:28Wall balls3:12Run 14:23Run 25:03Run 35:15Run 44:47Run 55:09Run 65:21Run 75:02Run 84:37Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Chi Woon Crystal Cheung, Fung Pik Belinda Leungwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:34:14 | 21st of 30 | 52:55 | 31:27 | 9:52 | splitsSkiErg4:48Sled push3:02Sled pull4:27Burpee broad jump2:46Row5:07Farmers carry1:53Sandbag lunges4:12Wall balls5:12Run 15:59Run 26:35Run 37:09Run 46:33Run 56:47Run 66:30Run 76:49Run 86:33Full report for this race → |
| Hong Kong Jul 2025 27 Jul 2025team: Chi Woon Crystal Cheung, Fung Pik Belinda Leungwhat the whole field did → | Doubles Women · team 40-44 | 1:29:57 | top 28% 162/584 | 54:40 | 25:58 | 9:19 | splitsSkiErg4:45Sled push1:47Sled pull3:39Burpee broad jump2:53Row4:54Farmers carry1:39Sandbag lunges2:47Wall balls3:34Run 13:57Run 26:45Run 37:20Run 46:59Run 57:41Run 67:32Run 77:16Run 87:10Full report for this race → |
| Hong Kong Jul 2025 26 Jul 2025what the whole field did → | Pro Women · 35-39 | 1:41:11 | 44th of 77 | 50:17 | 43:26 | 7:28 | splitsSkiErg5:12Sled push4:40Sled pull6:37Burpee broad jump4:47Row5:23Farmers carry3:22Sandbag lunges6:15Wall balls7:10Run 13:27Run 26:00Run 36:25Run 46:42Run 57:11Run 66:42Run 76:32Run 87:18Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 35-39 | 1:32:55 | top 22% 147/678 | 49:14 | 34:55 | 8:50 | splitsSkiErg5:20Sled push2:39Sled pull4:52Burpee broad jump4:34Row5:33Farmers carry2:10Sandbag lunges3:48Wall balls5:59Run 14:59Run 25:41Run 36:01Run 46:21Run 56:42Run 66:17Run 76:22Run 86:54Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Pro Women · 35-39 | 1:41:51 | 15th of 21 | 51:58 | 42:21 | 7:35 | splitsSkiErg5:10Sled push5:01Sled pull6:30Burpee broad jump4:10Row5:30Farmers carry3:11Sandbag lunges5:05Wall balls7:44Run 16:19Run 25:40Run 35:59Run 46:25Run 57:04Run 66:16Run 76:28Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:42 against the typical Pro Women finisher at Bangkok Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
