HKG Chi Hang Tsang
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:03 (Hong Kong 2026) · Doubles Mixed 1:56:00 (Shenzhen 2025) · Pro Doubles Men 1:41:43 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 25-29 | 1:50:37 | 963rd of 1,285 | 51:28 | 47:07 | 12:05 | splitsSkiErg5:23Sled push4:08Sled pull5:18Burpee broad jump5:25Row5:59Farmers carry2:14Sandbag lunges7:01Wall balls11:39Run 14:57Run 26:07Run 36:18Run 46:15Run 56:18Run 66:34Run 77:37Run 87:26Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 1:44:03 | 1348th of 2,099 | 47:39* | 40:25* | 16:03 | splitsSkiErg4:57Sled push2:44Sled pull5:48Burpee broad jump5:21Row5:58Farmers carry2:24Sandbag lunges7:03Wall balls6:10Run 14:24Run 25:16Run 35:32Run 45:27Run 55:48Run 66:02Run 76:29Run 88:44Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: 蔡佳敏, Chi Hang Tsangwhat the whole field did → | Doubles Mixed · team 25-29 | 1:56:00 | 497th of 539 | 1:06:52 | 37:34 | 11:39 | splitsSkiErg5:01Sled push2:26Sled pull4:12Burpee broad jump4:16Row5:46Farmers carry1:38Sandbag lunges7:00Wall balls7:15Run 14:44Run 26:34Run 36:57Run 47:22Run 58:33Run 67:42Run 78:19Run 816:44Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Hing Wan Chan, Chi Hang Tsangwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:41:43 | 58th of 73 | 49:51 | 40:09 | 11:43 | splitsSkiErg4:33Sled push4:36Sled pull7:05Burpee broad jump4:25Row5:08Farmers carry2:10Sandbag lunges6:09Wall balls6:03Run 13:40Run 22:53Run 36:35Run 46:40Run 57:12Run 67:07Run 77:39Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:24 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:03.
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