HKG Chi Chiu Wong
3 races · 3 race weekends · 2 seasons · 1 partner
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:43:48 at Hong Kong 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Chi Chiu Wong, Edward Mokwhat the whole field did → | Doubles Men · team 40-44 | 1:47:24 | 1696th of 1,846253rd of 279 aged 40-44 | 56:11* | 32:57* | 18:20 | View results | splitsSkiErg4:23Sled push1:50Sled pull4:45Burpee broad jump3:51Row5:37Farmers carry1:36Sandbag lunges5:24Wall balls5:31Run 14:35Run 25:33Run 36:34Run 46:26Run 56:26Run 66:50Run 76:48Run 813:02Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Edward Mok, Chi Chiu Wongwhat the whole field did → | Doubles Men · team 35-39 | 1:43:48 | 734th of 902164th of 188 aged 35-39 | 58:04 | 34:56 | 10:48 | View results | splitsSkiErg4:39Sled push2:50Sled pull5:28Burpee broad jump3:31Row4:57Farmers carry1:44Sandbag lunges5:22Wall balls6:25Run 14:21Run 26:51Run 37:01Run 47:13Run 57:26Run 67:52Run 77:51Run 89:29Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Edward Mok, Chi Chiu Wongwhat the whole field did → | Doubles Men · team 30-39 | 2:03:29 | 526th of 544289th of 298 aged 30-39 | 1:15:21 | 37:58 | 10:15 | View results | splitsSkiErg4:28Sled push1:47Sled pull5:19Burpee broad jump4:07Row5:11Farmers carry2:16Sandbag lunges5:05Wall balls9:45Run 16:02Run 26:51Run 37:13Run 49:11Run 510:31Run 612:51Run 79:30Run 813:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Hong Kong 2026 · best of 3 | 4:04 |
| Sled push | 1:47 | Hong Kong 2024 · best of 3 | 1:50 |
| Sled pull | 4:45 | Hong Kong 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:31 | Hong Kong 2025 · best of 3 | 3:13 |
| Row | 4:57 | Hong Kong 2025 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Hong Kong 2026 · best of 3 | 1:40 |
| Sandbag lunges | 5:05 | Hong Kong 2024 · best of 3 | 3:35 |
| Wall balls | 5:31 | Hong Kong 2026 · best of 3 | 4:23 |
| Runs (8 km) | 56:11 | Hong Kong 2026 · best of 3 | 42:20 |
| Roxzone | 10:15 | Hong Kong 2024 · best of 3 | 6:48 |
Each station's best across Chi's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Edward Mok3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:37 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:48.
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