HKG Cheuk Hei Choi
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:59 (Hong Kong 2025) · Relay Men 1:20:15 (Shenzhen 2026) · Doubles Men 1:16:40 (Hong Kong 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Cheuk Hei Choi, Sai Chum Yeung, Kin Shing Lee, Ho Ching Kwanwhat the whole field did → | Relay Men · team U40 | 1:20:15 | top 36% 88/245 | 34:01 | 38:42 | 7:36 | splitsSkiErg6:14Sled push3:07Sled pull5:01Burpee broad jump8:03Row4:28Farmers carry2:22Sandbag lunges4:05Wall balls5:22Run 13:23Run 24:54Run 34:03Run 44:52Run 53:27Run 65:20Run 73:59Run 84:07Full report for this race → |
| Hong Kong 2026 10 May 2026team: Yu Chung Lo, Cheuk Hei Choiwhat the whole field did → | Doubles Men · team 35-39 | 1:16:40 | top 26% 479/1,846 | 34:50* | 31:23* | 10:31 | splitsSkiErg4:23Sled push2:15Sled pull4:05Burpee broad jump4:34Row4:49Farmers carry1:49Sandbag lunges4:25Wall balls5:03Run 13:36Run 24:04Run 34:14Run 44:14Run 54:13Run 64:22Run 74:18Run 85:53Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:52:59 | 890th of 1,188 | 45:27 | 56:26 | 11:06 | splitsSkiErg4:38Sled push5:12Sled pull8:35Burpee broad jump12:37Row5:38Farmers carry3:58Sandbag lunges5:57Wall balls9:51Run 13:00Run 25:39Run 35:53Run 46:04Run 56:11Run 66:04Run 76:00Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheuk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 6:21 against the typical Open Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
