GBR Cheryl Naylor
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cheryl Naylor at each race, oldest on the left; lower is faster.The best was 1:40:45 at London ExCeL (Dec 2025); Cheryl Naylor was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:43:44 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:40:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,147th of 1,356 Open Women (faster than 15%). Against the 41 who finished around 1:55:50: most time gained on wall balls (1:43), most lost on the eight runs (5:00). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 4:13 | faster than 9% |
| SkiErg: | 5:34 | 5:07 | faster than 14% |
| Run 2: | 7:59 | 5:56 | faster than 9% |
| Sled push: | 2:39 | 2:39 | faster than 51% |
| Run 3: | 8:04 | 6:18 | faster than 12% |
| Sled pull: | 6:01 | 5:28 | faster than 34% |
| Run 4: | 8:07 | 6:20 | faster than 12% |
| Burpee broad jump: | 8:49 | 6:43 | faster than 21% |
| Run 5: | 8:15 | 6:29 | faster than 12% |
| Row: | 6:07 | 5:24 | faster than 10% |
| Run 6: | 8:06 | 6:22 | faster than 12% |
| Farmers carry: | 2:53 | 2:18 | faster than 16% |
| Run 7: | 8:10 | 6:18 | faster than 11% |
| Sandbag lunges: | 6:59 | 5:17 | faster than 16% |
| Run 8: | 7:11 | 5:20 | faster than 15% |
| Wall balls: | 7:47 | 6:41 | faster than 33% |
| Roxzone: | 7:19 | 6:08 | faster than 32% |
| Runs (8 km) | 1:01:34 | 47:39 | faster than 10% |
| Stations (8) | 46:49 | ||
| Finish | 1:55:38 | 1:34:09 | 1147th of 1,356 · faster than 15% |
2,636th of 2,853 Doubles Mixed (faster than 7%). Against the 85 who finished around 1:38:17: most time gained on sled pull (0:45), most lost on the eight runs (2:01). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 3:41 | faster than 10% |
| SkiErg: | 4:47 | 4:38 | faster than 34% |
| Run 2: | 5:22 | 4:16 | faster than 7% |
| Sled push: | 2:30 | 2:07 | faster than 17% |
| Run 3: | 5:34 | 4:26 | faster than 8% |
| Sled pull: | 4:11 | 4:01 | faster than 40% |
| Run 4: | 5:43 | 4:30 | faster than 8% |
| Burpee broad jump: | 5:10 | 3:42 | faster than 11% |
| Run 5: | 5:54 | 4:34 | faster than 8% |
| Row: | 5:15 | 4:52 | faster than 18% |
| Run 6: | 6:11 | 4:32 | faster than 5% |
| Farmers carry: | 2:22 | 1:47 | faster than 3% |
| Run 7: | 6:13 | 4:33 | faster than 5% |
| Sandbag lunges: | 6:17 | 4:00 | faster than 5% |
| Run 8: | 8:07 | 6:16 | faster than 11% |
| Wall balls: | 6:44 | 4:50 | faster than 12% |
| Roxzone: | 16:04 | 12:12 | faster than 8% |
| Runs (8 km) | 47:29 | 36:49 | faster than 7% |
| Stations (8) | 37:16 | ||
| Finish | 1:40:45 | 1:19:20 | 2636th of 2,853 · faster than 7% |
926th of 956 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:13 | 5:15 | faster than 2% |
| SkiErg: | 4:36 | 4:09 | faster than 6% |
| Run 2: | 6:56 | 4:59 | faster than 3% |
| Sled push: | 2:23 | 2:00 | faster than 14% |
| Run 3: | 7:06 | 5:11 | faster than 3% |
| Sled pull: | 3:44 | 3:31 | faster than 37% |
| Run 4: | 7:25 | 5:13 | faster than 3% |
| Burpee broad jump: | 4:41 | 3:21 | faster than 9% |
| Run 5: | 7:51 | 5:19 | faster than 2% |
| Row: | 5:13 | 4:37 | faster than 6% |
| Run 6: | 7:42 | 5:17 | faster than 2% |
| Farmers carry: | 1:57 | 1:46 | faster than 24% |
| Run 7: | 8:02 | 5:19 | faster than 1% |
| Sandbag lunges: | 5:01 | 3:52 | faster than 14% |
| Run 8: | 10:26 | 6:47 | faster than 6% |
| Wall balls: | 6:05 | 4:48 | faster than 12% |
| Roxzone: | 7:31 | 5:21 | faster than 7% |
| Runs (8 km) | 1:02:38 | 43:40 | faster than 2% |
| Stations (8) | 33:40 | ||
| Finish | 1:43:44 | 1:17:23 | 926th of 956 · faster than 3% |
817th of 857 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:23 | faster than 13% |
| SkiErg: | 4:58 | 4:33 | faster than 8% |
| Run 2: | 4:50 | 5:59 | faster than 90% |
| Sled push: | 2:11 | 1:41 | faster than 4% |
| Run 3: | 7:49 | 6:16 | faster than 8% |
| Sled pull: | 4:56 | 3:50 | faster than 7% |
| Run 4: | 8:31 | 6:21 | faster than 4% |
| Burpee broad jump: | 6:30 | 4:01 | faster than 4% |
| Run 5: | 8:52 | 6:24 | faster than 4% |
| Row: | 5:55 | 5:03 | faster than 2% |
| Run 6: | 8:50 | 6:22 | faster than 3% |
| Farmers carry: | 2:11 | 1:50 | faster than 10% |
| Run 7: | 8:42 | 6:22 | faster than 4% |
| Sandbag lunges: | 5:43 | 3:33 | faster than 2% |
| Run 8: | 8:59 | 6:20 | faster than 3% |
| Wall balls: | 5:54 | 4:04 | faster than 4% |
| Roxzone: | 10:37 | 7:08 | faster than 7% |
| Runs (8 km) | 1:06:42 | 48:51 | faster than 3% |
| Stations (8) | 38:18 | ||
| Finish | 1:50:22 | 1:24:05 | 817th of 857 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- David Naylor2 races
- Sharon Scully1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Cheryl: faster than |
|---|---|
| Ski | 15% |
| Push | 52% |
| Pull | 34% |
| BBJ | 22% |
| Row | 11% |
| Carry | 16% |
| Lunges | 17% |
| Wall balls | 33% |
| Roxzone | 33% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cheryl beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cheryl's time on each part against the typical Open Women finisher at this race.Best: Sled push (level); weakest: Runs (8 km) (13:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheryl: 1:01:37 running, 46:49 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (8:49) and the shortest the sled push (2:39).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Cheryl | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 4:13 |
| SkiErg | 5:34 | 5:07 |
| Run 2 | 7:59 | 5:56 |
| Sled push | 2:39 | 2:39 |
| Run 3 | 8:04 | 6:18 |
| Sled pull | 6:01 | 5:28 |
| Run 4 | 8:07 | 6:20 |
| Burpee broad jump | 8:49 | 6:43 |
| Run 5 | 8:15 | 6:29 |
| Row | 6:07 | 5:24 |
| Run 6 | 8:06 | 6:22 |
| Farmers carry | 2:53 | 2:18 |
| Run 7 | 8:10 | 6:18 |
| Sandbag lunges | 6:59 | 5:17 |
| Run 8 | 7:11 | 5:20 |
| Wall balls | 7:47 | 6:41 |
| Roxzone | 7:19 | 6:08 |
| Finish | 1:55:38 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
