RSA Chene Struwig
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:09:37 at Cape Town 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Chene Struwig, Lieneke Steenkampwhat the whole field did → | Doubles Women · team 30-34 | 1:09:37 | top 3% 30/1,1966th of 240 aged 30-34 | 39:50 | 25:49 | 4:02 | View results | See splits Hide splitsSkiErg4:28fastest 13%Sled push1:22fastest 12%Sled pull4:04fastest 34%Burpee broad jump3:01fastest 4%Row4:42fastest 7%Farmers carry1:29fastest 5%Sandbag lunges3:05fastest 9%Wall balls3:38fastest 3%Runs (8 km)39:50fastest 4%Roxzone4:02fastest 4%Run 13:36fastest 4%Run 25:10fastest 6%Run 35:08fastest 4%Run 45:08fastest 4%Run 55:16fastest 4%Run 65:06fastest 3%Run 75:20fastest 5%Run 85:11fastest 4%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Chene Struwig, Elize Coetzeewhat the whole field did → | Doubles Women · team 30-34 | 1:15:19 | top 4% 35/1,0617th of 259 aged 30-34 | 40:51 | 28:50 | 5:42 | View results | See splits Hide splitsSkiErg4:32fastest 5%Sled push1:33fastest 6%Sled pull5:11faster than 47%Burpee broad jump4:08fastest 13%Row5:00fastest 6%Farmers carry1:58fastest 43%Sandbag lunges3:07fastest 9%Wall balls3:21fastest 1%Runs (8 km)40:51fastest 4%Roxzone5:42fastest 2%Run 16:45fastest 3%Run 25:54fastest 42%Run 34:20fastest 1%Run 44:08fastest 1%Run 54:24fastest 2%Run 64:23fastest 2%Run 74:28fastest 3%Run 86:34fastest 3%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Chené Struwig, Elizé Coetzeewhat the whole field did → | Doubles Women · team 30-34 | 1:29:24 | top 18% 127/71429th of 171 aged 30-34 | — | 26:01‡ | — | View results | See splits Hide splitsSkiErg4:55fastest 18%Sled push1:55fastest 27%Sled pull4:23fastest 22%Burpee broad jump0:14‡Row4:52fastest 5%Farmers carry1:56fastest 39%Sandbag lunges3:49fastest 35%Wall balls3:57fastest 5%Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:34fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Chene has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cape Town 2026 · best of 3 | 4:48 |
| Sled push | 1:22 | Cape Town 2026 · best of 3 | 1:51 |
| Sled pull | 4:04 | Cape Town 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:01 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 4:42 | Cape Town 2026 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Cape Town 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | Cape Town 2026 · best of 3 | 3:47 |
| Wall balls | 3:21 | Johannesburg 2026 · best of 3 | 4:22 |
| Runs (8 km) | 39:50 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 4:02 | Cape Town 2026 · best of 2 | 7:49 |
Each station's best across Chene's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elize Coetzee1 race
- Elizé Coetzee1 race
- Lieneke Steenkamp1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:37.
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