Chase Stevenson
13 HYROX races over 3 seasons: 2 solo, 11 in a team with 7 partners. 5 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chase Stevenson at each race, oldest on the left; lower is faster.The best was 1:02:21 at Houston (Mar 2026); Chase Stevenson was 1:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Pro Men | 1:02:21 |
| Salt Lake City | Sep 2026 | Pro Men | 1:03:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Chase Stevenson at each race, oldest on the left; lower is faster.The best was 52:12 at Toronto (Oct 2026); Chase Stevenson was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 57:27 |
| Boston | Sep 2025 | Pro Doubles Men | 55:00 |
| New York | May 2026 | Pro Doubles Men | 53:13 |
| Stockholm | Jun 2026 | Pro Doubles Men | 54:24 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 52:47 |
| Toronto | Oct 2026 | Pro Doubles Men | 52:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chase Stevenson at each race, oldest on the left; lower is faster.The best was 55:17 at Houston (Mar 2026); Chase Stevenson was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:03:56 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:02:55 |
| Houston | Mar 2026 | Doubles Mixed | 55:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
2nd of 286 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:05 | fastest in the field |
| SkiErg: | 3:31 | 4:02 | fastest in the field |
| Run 2: | 3:24 | 4:47 | fastest in the field |
| Sled push: | 1:59 | 2:22 | faster than 91% |
| Run 3: | 3:34 | 5:12 | fastest in the field |
| Sled pull: | 2:59 | 3:47 | faster than 96% |
| Run 4: | 3:28 | 5:07 | fastest in the field |
| Burpee broad jump: | 2:00 | 2:38 | faster than 91% |
| Run 5: | 3:41 | 5:13 | fastest in the field |
| Row: | 3:46 | 4:15 | faster than 98% |
| Run 6: | 3:35 | 5:08 | fastest in the field |
| Farmers carry: | 1:22 | 1:39 | faster than 92% |
| Run 7: | 3:37 | 5:14 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:39 | faster than 97% |
| Run 8: | 2:59 | 4:15 | fastest in the field |
| Wall balls: | 3:38 | 4:09 | faster than 88% |
| Roxzone: | 2:34 | 4:11 | fastest in the field |
| Runs (8 km) | 27:55 | 40:27 | fastest in the field |
| Stations (8) | 21:47 | ||
| Finish | 52:12 | 1:11:20 | 2nd of 286 · fastest in the field |
11th of 349 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:41 | faster than 90% |
| SkiErg: | 4:13 | 4:26 | faster than 78% |
| Run 2: | 3:32 | 4:30 | faster than 98% |
| Sled push: | 2:49 | 3:53 | faster than 92% |
| Run 3: | 3:47 | 5:00 | faster than 96% |
| Sled pull: | 3:46 | 5:42 | faster than 95% |
| Run 4: | 3:47 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:10 | 4:45 | faster than 92% |
| Run 5: | 3:50 | 5:03 | faster than 96% |
| Row: | 4:22 | 4:42 | faster than 86% |
| Run 6: | 3:39 | 4:55 | faster than 97% |
| Farmers carry: | 1:47 | 2:10 | faster than 80% |
| Run 7: | 3:44 | 5:02 | faster than 97% |
| Sandbag lunges: | 3:24 | 5:10 | faster than 95% |
| Run 8: | 3:51 | 5:22 | faster than 96% |
| Wall balls: | 5:52 | 7:35 | faster than 76% |
| Roxzone: | 5:45 | 8:12 | faster than 95% |
| Runs (8 km) | 28:27 | 37:46 | faster than 97% |
| Stations (8) | 29:23 | ||
| Finish | 1:03:30 | 1:26:05 | 11th of 349 · faster than 97% |
3rd of 200 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:05 | 2:50 | fastest in the field |
| SkiErg: | 3:30 | 3:58 | faster than 98% |
| Run 2: | 3:26 | 4:44 | faster than 99% |
| Sled push: | 1:38 | 2:01 | faster than 87% |
| Run 3: | 3:33 | 5:09 | faster than 99% |
| Sled pull: | 2:50 | 4:00 | faster than 98% |
| Run 4: | 3:30 | 5:12 | fastest in the field |
| Burpee broad jump: | 2:07 | 2:45 | faster than 90% |
| Run 5: | 3:32 | 5:18 | faster than 99% |
| Row: | 3:53 | 4:17 | faster than 96% |
| Run 6: | 3:31 | 5:10 | fastest in the field |
| Farmers carry: | 1:26 | 1:41 | faster than 94% |
| Run 7: | 3:30 | 5:12 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:34 | faster than 97% |
| Run 8: | 3:30 | 5:16 | faster than 98% |
| Wall balls: | 3:31 | 4:11 | faster than 95% |
| Roxzone: | 4:51 | 7:44 | faster than 98% |
| Runs (8 km) | 26:32 | 38:57 | fastest in the field |
| Stations (8) | 21:30 | ||
| Finish | 52:47 | 1:14:02 | 3rd of 200 · faster than 98% |
69th of 704 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:28 | faster than 93% |
| SkiErg: | 3:28 | 3:38 | faster than 90% |
| Run 2: | 3:34 | 3:54 | faster than 90% |
| Sled push: | 1:35 | 2:01 | faster than 96% |
| Run 3: | 3:44 | 4:08 | faster than 91% |
| Sled pull: | 3:02 | 3:26 | faster than 80% |
| Run 4: | 3:44 | 4:07 | faster than 91% |
| Burpee broad jump: | 2:22 | 2:26 | faster than 56% |
| Run 5: | 3:44 | 4:11 | faster than 94% |
| Row: | 3:55 | 4:06 | faster than 79% |
| Run 6: | 3:51 | 4:11 | faster than 86% |
| Farmers carry: | 1:33 | 1:29 | faster than 37% |
| Run 7: | 3:53 | 4:14 | faster than 86% |
| Sandbag lunges: | 2:25 | 2:57 | faster than 89% |
| Run 8: | 3:55 | 4:21 | faster than 90% |
| Wall balls: | 3:31 | 3:55 | faster than 90% |
| Roxzone: | 3:59 | 4:24 | faster than 85% |
| Runs (8 km) | 28:38 | 31:36 | faster than 91% |
| Stations (8) | 21:51 | ||
| Finish | 54:24 | 59:44 | 69th of 704 · faster than 90% |
2nd of 409 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:47 | faster than 95% |
| SkiErg: | 3:29 | 3:49 | faster than 97% |
| Run 2: | 3:24 | 4:27 | faster than 99% |
| Sled push: | 1:35 | 2:15 | fastest in the field |
| Run 3: | 3:33 | 4:48 | faster than 99% |
| Sled pull: | 2:45 | 3:48 | faster than 99% |
| Run 4: | 3:26 | 4:48 | fastest in the field |
| Burpee broad jump: | 2:09 | 2:33 | faster than 78% |
| Run 5: | 3:28 | 4:50 | fastest in the field |
| Row: | 3:41 | 4:09 | faster than 98% |
| Run 6: | 3:23 | 4:46 | fastest in the field |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 3:30 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:29 | faster than 97% |
| Run 8: | 4:27 | 5:59 | faster than 97% |
| Wall balls: | 3:33 | 4:14 | faster than 92% |
| Roxzone: | 3:12 | 4:44 | faster than 98% |
| Runs (8 km) | 28:58 | 39:26 | fastest in the field |
| Stations (8) | 21:08 | ||
| Finish | 53:13 | 1:10:52 | 2nd of 409 · fastest in the field |
13th of 353 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:29 | faster than 92% |
| SkiErg: | 4:05 | 4:21 | faster than 86% |
| Run 2: | 3:23 | 4:12 | faster than 95% |
| Sled push: | 2:50 | 3:54 | faster than 92% |
| Run 3: | 3:30 | 4:39 | faster than 98% |
| Sled pull: | 5:01 | 6:54 | faster than 80% |
| Run 4: | 3:29 | 4:40 | fastest in the field |
| Burpee broad jump: | 2:51 | 4:33 | faster than 95% |
| Run 5: | 3:40 | 4:46 | faster than 94% |
| Row: | 4:21 | 4:39 | faster than 80% |
| Run 6: | 3:35 | 4:38 | faster than 96% |
| Farmers carry: | 1:45 | 2:10 | faster than 79% |
| Run 7: | 3:33 | 4:39 | faster than 97% |
| Sandbag lunges: | 3:15 | 4:59 | faster than 96% |
| Run 8: | 3:49 | 5:03 | faster than 95% |
| Wall balls: | 5:05 | 7:29 | faster than 89% |
| Roxzone: | 4:28 | 6:38 | faster than 96% |
| Runs (8 km) | 28:44 | 37:27 | faster than 97% |
| Stations (8) | 29:13 | ||
| Finish | 1:02:21 | 1:23:28 | 13th of 353 · faster than 96% |
3rd of 2,087 Doubles Mixed (the fastest). Against the 31 who finished around 59:35: most time gained on the eight runs (2:56), most lost on wall balls (0:16). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 6:14 | fastest in the field |
| SkiErg: | 3:47 | 4:30 | fastest in the field |
| Run 2: | 3:22 | 5:38 | fastest in the field |
| Sled push: | 1:55 | 2:20 | faster than 84% |
| Run 3: | 3:36 | 5:55 | fastest in the field |
| Sled pull: | 2:51 | 4:41 | faster than 99% |
| Run 4: | 3:41 | 5:58 | fastest in the field |
| Burpee broad jump: | 1:55 | 3:41 | fastest in the field |
| Run 5: | 3:46 | 6:08 | fastest in the field |
| Row: | 4:06 | 4:57 | faster than 99% |
| Run 6: | 3:34 | 6:01 | fastest in the field |
| Farmers carry: | 1:23 | 1:56 | faster than 98% |
| Run 7: | 3:41 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:26 | 4:11 | faster than 99% |
| Run 8: | 3:38 | 6:18 | fastest in the field |
| Wall balls: | 3:51 | 5:06 | faster than 90% |
| Roxzone: | 4:07 | 8:25 | fastest in the field |
| Runs (8 km) | 29:00 | 48:30 | fastest in the field |
| Stations (8) | 22:14 | ||
| Finish | 55:17 | 1:28:58 | 3rd of 2,087 · fastest in the field |
13th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | ||
| SkiErg: | 3:31 | faster than 21% | |
| Run 2: | 3:33 | ||
| Sled push: | 1:39 | faster than 35% | |
| Run 3: | 3:46 | ||
| Sled pull: | 2:46 | faster than 28% | |
| Run 4: | 4:06 | ||
| Burpee broad jump: | 1:59 | faster than 21% | |
| Run 5: | 4:03 | ||
| Row: | 3:50 | faster than 21% | |
| Run 6: | 4:21 | ||
| Farmers carry: | 1:24 | faster than 14% | |
| Run 7: | 4:31 | ||
| Sandbag lunges: | 2:38 | faster than 28% | |
| Run 8: | 3:42 | ||
| Wall balls: | 4:06 | faster than 14% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:40 | faster than 14% | |
| Stations (8) | 21:53 | ||
| Finish | 54:28 | 51:42 | 13th of 15 |
16th of 783 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:14 | faster than 97% |
| SkiErg: | 3:43 | 4:01 | faster than 91% |
| Run 2: | 3:48 | 5:10 | faster than 97% |
| Sled push: | 1:26 | 1:46 | faster than 94% |
| Run 3: | 4:12 | 5:30 | faster than 96% |
| Sled pull: | 2:10 | 2:58 | faster than 96% |
| Run 4: | 4:13 | 5:34 | faster than 95% |
| Burpee broad jump: | 1:55 | 3:10 | faster than 99% |
| Run 5: | 4:13 | 5:47 | faster than 96% |
| Row: | 4:03 | 4:33 | faster than 95% |
| Run 6: | 4:17 | 5:38 | faster than 95% |
| Farmers carry: | 1:23 | 1:40 | faster than 88% |
| Run 7: | 4:19 | 5:39 | faster than 95% |
| Sandbag lunges: | 2:34 | 3:25 | faster than 96% |
| Run 8: | 4:20 | 5:55 | faster than 96% |
| Wall balls: | 3:43 | 4:15 | faster than 88% |
| Roxzone: | 4:07 | 6:42 | faster than 97% |
| Runs (8 km) | 33:15 | 44:48 | faster than 96% |
| Stations (8) | 20:57 | ||
| Finish | 58:14 | 1:17:49 | 16th of 783 · faster than 98% |
47th of 1,365 Doubles Mixed (faster than 96%). Against the 41 who finished around 1:04:42: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:38 | faster than 91% |
| SkiErg: | 3:57 | 4:18 | faster than 90% |
| Run 2: | 4:18 | 5:33 | faster than 93% |
| Sled push: | 1:35 | 2:07 | faster than 96% |
| Run 3: | 4:26 | 5:49 | faster than 94% |
| Sled pull: | 2:49 | 3:34 | faster than 91% |
| Run 4: | 4:27 | 5:51 | faster than 93% |
| Burpee broad jump: | 2:04 | 3:32 | fastest in the field |
| Run 5: | 4:41 | 6:03 | faster than 92% |
| Row: | 4:26 | 4:51 | faster than 85% |
| Run 6: | 4:42 | 5:56 | faster than 90% |
| Farmers carry: | 1:28 | 1:47 | faster than 90% |
| Run 7: | 4:42 | 5:58 | faster than 91% |
| Sandbag lunges: | 2:33 | 3:58 | faster than 98% |
| Run 8: | 4:34 | 6:17 | faster than 95% |
| Wall balls: | 3:41 | 4:26 | faster than 88% |
| Roxzone: | 4:16 | 6:58 | faster than 97% |
| Runs (8 km) | 36:11 | 47:10 | faster than 93% |
| Stations (8) | 22:33 | ||
| Finish | 1:02:55 | 1:23:35 | 47th of 1,365 · faster than 96% |
3rd of 224 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:22 | faster than 97% |
| SkiErg: | 3:42 | 3:54 | faster than 85% |
| Run 2: | 3:38 | 4:23 | faster than 95% |
| Sled push: | 1:18 | 1:54 | fastest in the field |
| Run 3: | 3:37 | 4:52 | faster than 99% |
| Sled pull: | 3:11 | 4:02 | faster than 91% |
| Run 4: | 3:35 | 4:56 | faster than 99% |
| Burpee broad jump: | 2:01 | 2:49 | faster than 95% |
| Run 5: | 3:26 | 4:57 | fastest in the field |
| Row: | 4:00 | 4:17 | faster than 86% |
| Run 6: | 3:28 | 4:45 | fastest in the field |
| Farmers carry: | 1:27 | 1:39 | faster than 86% |
| Run 7: | 3:32 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:31 | 3:21 | faster than 95% |
| Run 8: | 3:39 | 5:08 | faster than 98% |
| Wall balls: | 4:05 | 4:21 | faster than 68% |
| Roxzone: | 3:34 | 5:11 | faster than 96% |
| Runs (8 km) | 29:14 | 39:22 | faster than 99% |
| Stations (8) | 22:15 | ||
| Finish | 55:00 | 1:11:57 | 3rd of 224 · faster than 99% |
47th of 1,627 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:43 | faster than 94% |
| SkiErg: | 4:05 | 4:17 | faster than 76% |
| Run 2: | 4:29 | 5:22 | faster than 88% |
| Sled push: | 1:22 | 2:11 | fastest in the field |
| Run 3: | 4:29 | 5:35 | faster than 93% |
| Sled pull: | 2:25 | 3:20 | faster than 94% |
| Run 4: | 4:24 | 5:41 | faster than 96% |
| Burpee broad jump: | 1:59 | 3:20 | faster than 98% |
| Run 5: | 4:33 | 5:52 | faster than 94% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 4:23 | 5:48 | faster than 96% |
| Farmers carry: | 1:34 | 1:55 | faster than 90% |
| Run 7: | 4:23 | 5:50 | faster than 97% |
| Sandbag lunges: | 2:49 | 3:58 | faster than 94% |
| Run 8: | 5:39 | 7:41 | faster than 95% |
| Wall balls: | 4:21 | 4:35 | faster than 60% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 36:52 | 47:08 | faster than 92% |
| Stations (8) | 23:08 | ||
| Finish | 1:03:56 | 1:22:06 | 47th of 1,627 · faster than 97% |
17th of 157 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:23 | faster than 75% |
| SkiErg: | 3:35 | 3:50 | faster than 83% |
| Run 2: | 3:45 | 4:32 | faster than 87% |
| Sled push: | 1:29 | 1:51 | faster than 93% |
| Run 3: | 3:56 | 4:56 | faster than 87% |
| Sled pull: | 3:20 | 4:10 | faster than 84% |
| Run 4: | 3:54 | 4:57 | faster than 89% |
| Burpee broad jump: | 1:56 | 2:41 | faster than 96% |
| Run 5: | 3:59 | 5:03 | faster than 88% |
| Row: | 3:57 | 4:12 | faster than 78% |
| Run 6: | 4:01 | 4:59 | faster than 85% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 4:06 | 5:02 | faster than 85% |
| Sandbag lunges: | 2:54 | 3:21 | faster than 75% |
| Run 8: | 3:46 | 5:11 | faster than 95% |
| Wall balls: | 3:43 | 3:53 | faster than 64% |
| Roxzone: | 3:57 | 5:38 | faster than 90% |
| Runs (8 km) | 31:18 | 39:08 | faster than 87% |
| Stations (8) | 22:18 | ||
| Finish | 57:27 | 1:10:47 | 17th of 157 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Chase has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Houston 2026 · best of 2 | 4:17 |
| Sled push | 2:49 | Salt Lake City 2026 · best of 2 | 3:45 |
| Sled pull | 3:46 | Salt Lake City 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:51 | Houston 2026 · best of 2 | 4:25 |
| Row | 4:21 | Houston 2026 · best of 2 | 4:35 |
| Farmers carry | 1:45 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:15 | Houston 2026 · best of 2 | 5:03 |
| Wall balls | 5:05 | Houston 2026 · best of 2 | 6:49 |
| Runs (8 km) | 28:27 | Salt Lake City 2026 · best of 2 | 36:58 |
| Roxzone | 4:28 | Houston 2026 · best of 2 | 6:13 |
How to read
Each station's best across Chase's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Joshua Salzman4 races
- Stirling Peters2 races
- Chase Cooper1 race
- Josh Salzman1 race
- Melda Kahraman1 race
- Melda Kahramen-Colosky1 race
- Taya Hanson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Chase sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Chase: faster than |
|---|---|
| Ski | 87% |
| Push | 92% |
| Pull | 80% |
| BBJ | 96% |
| Row | 81% |
| Carry | 80% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chase beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chase's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:43 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chase against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chase: 28:48 running, 29:13 at the stations and 4:28 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Chase | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 4:29 |
| SkiErg | 4:05 | 4:21 |
| Run 2 | 3:23 | 4:12 |
| Sled push | 2:50 | 3:54 |
| Run 3 | 3:30 | 4:39 |
| Sled pull | 5:01 | 6:54 |
| Run 4 | 3:29 | 4:40 |
| Burpee broad jump | 2:51 | 4:33 |
| Run 5 | 3:40 | 4:46 |
| Row | 4:21 | 4:39 |
| Run 6 | 3:35 | 4:38 |
| Farmers carry | 1:45 | 2:10 |
| Run 7 | 3:33 | 4:39 |
| Sandbag lunges | 3:15 | 4:59 |
| Run 8 | 3:49 | 5:03 |
| Wall balls | 5:05 | 7:29 |
| Roxzone | 4:28 | 6:38 |
| Finish | 1:02:21 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:21.
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