Athlete · Open Women · 30-34 ·

AUS

Charlotte Rostron

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:41 (Sydney 2026) · Doubles Women 1:10:29 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:41 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · Sydney 2026 377th of 2,043 Open Women finishers there

1:19:41 latest race · Sydney 2026 first Open Women race Open Women

Row strongest segment · Sydney 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:41Sydney 2026 · 1 race Doubles Women1:10:29Brisbane 2026 · 2 races · with Martha Baladi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:29

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:19:41	top 19% 377/2,043	40:06	31:19	8:21	splits SkiErg4:42Sled push2:23Sled pull4:16Burpee broad jump4:42Row4:41Farmers carry1:39Sandbag lunges4:25Wall balls4:31Run 14:15Run 24:42Run 34:47Run 44:54Run 54:53Run 65:01Run 74:48Run 86:50Full report for this race →
Brisbane 2026 12 Apr 2026team: Charlotte Rostron, Martha Baladiwhat the whole field did →	Doubles Women · team 25-29	1:10:29	top 6% 107/1,809	39:42	24:35	6:19	splits SkiErg4:03Sled push1:20Sled pull3:14Burpee broad jump3:02Row4:32Farmers carry1:31Sandbag lunges3:01Wall balls3:52Run 14:37Run 25:01Run 35:06Run 45:10Run 54:59Run 64:55Run 75:05Run 84:54Full report for this race →
Melbourne 2025 11 Dec 2025team: Martha Baladi, Charlotte Rostronwhat the whole field did →	Doubles Women · team 25-29	1:16:19	top 20% 468/2,446	42:10	25:10	9:03	splits SkiErg4:25Sled push1:20Sled pull3:21Burpee broad jump3:01Row4:53Farmers carry1:29Sandbag lunges3:03Wall balls3:38Run 13:06Run 25:09Run 35:26Run 45:26Run 55:23Run 65:31Run 75:43Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 53%

Sled pull faster than 80%

Burpee broad jump faster than 92%

Row faster than 98%

Farmers carry faster than 89%

Sandbag lunges faster than 74%

Wall balls faster than 91%

Roxzone faster than 72%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:02 faster

Sled pull 0:50 faster

Burpee broad jump 2:13 faster

Row 0:38 faster

Farmers carry 0:25 faster

Sandbag lunges 0:48 faster

Wall balls 1:52 faster

Roxzone 0:55 faster

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:19:41

4:154:424:422:234:474:164:544:424:534:415:011:394:484:256:504:318:21

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown