Charlotte Kennedy
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:02 (Cardiff 2026) · Pro Women 1:47:37 (Glasgow Mar 2026) · Doubles Women 1:19:51 (Glasgow Mar 2026) · Pro Doubles Women 1:45:14 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 23:30 faster (1:53:32 to 1:30:02).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 35-39 | 1:30:02 | top 42% 839/2,039 | 45:38 | 38:46 | 5:38 | splitsSkiErg5:07Sled push2:29Sled pull4:18Burpee broad jump7:05Row5:17Farmers carry2:29Sandbag lunges4:43Wall balls7:18Run 15:54Run 25:17Run 35:36Run 45:49Run 55:44Run 65:52Run 75:08Run 86:22Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Amy Trower, Charlotte Kennedywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:45:14 | 202nd of 215 | 1:03:03 | 34:43 | 7:34 | splitsSkiErg4:48Sled push2:35Sled pull4:42Burpee broad jump4:12Row5:39Farmers carry2:16Sandbag lunges5:52Wall balls4:39Run 17:05Run 27:20Run 37:53Run 48:09Run 58:05Run 68:01Run 77:55Run 88:40Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:47:37 | 261st of 299 | 50:56 | 47:29 | 9:16 | splitsSkiErg5:20Sled push3:37Sled pull6:01Burpee broad jump6:46Row5:42Farmers carry3:55Sandbag lunges6:59Wall balls9:09Run 15:46Run 25:35Run 36:18Run 46:29Run 56:23Run 66:24Run 76:35Run 87:30Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Abbie Bennett, Charlotte Kennedywhat the whole field did → | Doubles Women · team 16-24 | 1:19:51 | top 22% 505/2,386 | 48:37 | 26:42 | 4:37 | splitsSkiErg4:50Sled push1:21Sled pull3:26Burpee broad jump3:06Row5:17Farmers carry1:52Sandbag lunges2:55Wall balls3:55Run 15:51Run 25:34Run 36:06Run 46:06Run 56:19Run 65:53Run 76:15Run 86:37Full report for this race → |
| Manchester 2026 22 Jan 2026team: Amy Trower, Charlotte Kennedywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:54:23 | 289th of 295 | 1:08:06 | 37:18 | 9:04 | splitsSkiErg4:36Sled push3:22Sled pull5:09Burpee broad jump5:26Row5:22Farmers carry2:05Sandbag lunges5:59Wall balls5:19Run 17:52Run 210:19Run 38:31Run 48:44Run 58:51Run 68:35Run 78:36Run 86:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlotte Kennedy, Amy Trowerwhat the whole field did → | Doubles Women · team 30-34 | 1:36:41 | 2892nd of 3,491 | 50:39* | 30:09* | 15:57 | splitsSkiErg5:02Sled push1:55Sled pull3:42Burpee broad jump4:02Row5:05Farmers carry1:57Sandbag lunges4:02Wall balls4:24Run 14:36Run 25:35Run 35:59Run 46:21Run 56:29Run 66:46Run 76:35Run 88:22Full report for this race → |
| Paris 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:45:57 | 998th of 1,462 | 53:24 | 43:40 | 8:59 | splitsSkiErg5:01Sled push2:58Sled pull6:11Burpee broad jump7:09Row5:21Farmers carry2:24Sandbag lunges6:40Wall balls7:56Run 14:54Run 25:38Run 36:12Run 46:52Run 57:27Run 66:30Run 76:57Run 88:57Full report for this race → |
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 30-34 | 1:53:32 | 443rd of 502 | 54:28 | 49:54 | 9:16 | splitsSkiErg5:28Sled push3:07Sled pull6:42Burpee broad jump8:18Row5:37Farmers carry2:23Sandbag lunges6:08Wall balls12:11Run 16:29Run 25:50Run 36:12Run 46:34Run 57:20Run 66:59Run 76:39Run 88:28Full report for this race → |
| Madrid 2024 25 Oct 2024team: Lydia Kennedy, Charlotte Kennedywhat the whole field did → | Doubles Women · team U29 | 1:42:55 | 430th of 496 | 59:31 | 31:56 | 11:31 | splitsSkiErg4:51Sled push1:55Sled pull4:20Burpee broad jump5:45Row5:34Farmers carry1:56Sandbag lunges3:25Wall balls4:10Run 17:39Run 26:37Run 37:21Run 46:56Run 58:24Run 67:49Run 77:33Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.