GBR Charlotte James
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte James at each race, oldest on the left; lower is faster.The best was 1:12:46 at London Olympia (Mar 2026); Charlotte James was 12:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Women | 1:25:03 |
| Paris | Oct 2025 | Doubles Women | 1:17:46 |
| London Olympia | Mar 2026 | Doubles Women | 1:12:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
263rd of 2,211 Doubles Women (faster than 88%). Against the 63 who finished around 1:11:54: most time gained on the eight runs (0:25), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:44 | faster than 81% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 4:45 | 5:27 | faster than 84% |
| Sled push: | 1:53 | 1:51 | faster than 46% |
| Run 3: | 4:49 | 5:40 | faster than 88% |
| Sled pull: | 3:44 | 3:51 | faster than 57% |
| Run 4: | 4:42 | 5:42 | faster than 91% |
| Burpee broad jump: | 4:19 | 4:21 | faster than 51% |
| Run 5: | 4:47 | 5:50 | faster than 91% |
| Row: | 4:40 | 5:08 | faster than 93% |
| Run 6: | 4:52 | 5:47 | faster than 88% |
| Farmers carry: | 1:42 | 1:55 | faster than 81% |
| Run 7: | 4:50 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:00 | 3:49 | faster than 90% |
| Run 8: | 6:25 | 7:52 | faster than 90% |
| Wall balls: | 3:50 | 4:37 | faster than 90% |
| Roxzone: | 4:55 | 6:17 | faster than 91% |
| Runs (8 km) | 40:07 | 48:15 | faster than 90% |
| Stations (8) | 27:49 | ||
| Finish | 1:12:46 | 1:25:16 | 263rd of 2,211 · faster than 88% |
241st of 1,457 Doubles Mixed (faster than 83%). Against the 45 who finished around 1:08:28: most time gained on the eight runs (0:07), most lost on wall balls (0:14). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:07 | faster than 89% |
| SkiErg: | 4:03 | 4:10 | faster than 69% |
| Run 2: | 4:20 | 5:08 | faster than 85% |
| Sled push: | 1:55 | 1:53 | faster than 46% |
| Run 3: | 4:40 | 5:22 | faster than 81% |
| Sled pull: | 3:07 | 3:40 | faster than 81% |
| Run 4: | 4:41 | 5:24 | faster than 81% |
| Burpee broad jump: | 3:07 | 3:31 | faster than 72% |
| Run 5: | 4:55 | 5:31 | faster than 77% |
| Row: | 4:22 | 4:37 | faster than 76% |
| Run 6: | 4:44 | 5:27 | faster than 82% |
| Farmers carry: | 1:34 | 1:39 | faster than 66% |
| Run 7: | 4:48 | 5:27 | faster than 80% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 65% |
| Run 8: | 4:54 | 5:46 | faster than 84% |
| Wall balls: | 4:12 | 4:34 | faster than 70% |
| Roxzone: | 6:00 | 7:22 | faster than 84% |
| Runs (8 km) | 37:06 | 43:17 | faster than 84% |
| Stations (8) | 25:52 | ||
| Finish | 1:08:54 | 1:19:08 | 241st of 1,457 · faster than 83% |
216th of 1,691 Doubles Women (faster than 87%). Against the 51 who finished around 1:18:44: most time gained on the eight runs (0:36), most lost on wall balls (0:27). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:25 | faster than 78% |
| SkiErg: | 4:31 | 4:44 | faster than 77% |
| Run 2: | 5:21 | 6:08 | faster than 84% |
| Sled push: | 1:54 | 1:54 | faster than 51% |
| Run 3: | 5:28 | 6:23 | faster than 88% |
| Sled pull: | 3:53 | 4:24 | faster than 78% |
| Run 4: | 5:35 | 6:24 | faster than 84% |
| Burpee broad jump: | 3:59 | 4:21 | faster than 64% |
| Run 5: | 5:36 | 6:28 | faster than 85% |
| Row: | 4:48 | 5:05 | faster than 81% |
| Run 6: | 5:35 | 6:26 | faster than 84% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 5:33 | 6:29 | faster than 86% |
| Sandbag lunges: | 3:20 | 4:05 | faster than 87% |
| Run 8: | 5:44 | 6:51 | faster than 89% |
| Wall balls: | 4:24 | 4:30 | faster than 55% |
| Roxzone: | 5:42 | 6:59 | faster than 86% |
| Runs (8 km) | 43:40 | 50:43 | faster than 86% |
| Stations (8) | 28:28 | ||
| Finish | 1:17:46 | 1:28:37 | 216th of 1,691 · faster than 87% |
135th of 265 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:35 | faster than 61% |
| SkiErg: | 4:24 | 4:38 | faster than 79% |
| Run 2: | 6:06 | 5:57 | faster than 43% |
| Sled push: | 1:33 | 1:48 | faster than 89% |
| Run 3: | 6:19 | 6:14 | faster than 44% |
| Sled pull: | 4:14 | 4:01 | faster than 38% |
| Run 4: | 6:23 | 6:15 | faster than 44% |
| Burpee broad jump: | 4:32 | 4:08 | faster than 34% |
| Run 5: | 6:16 | 6:20 | faster than 53% |
| Row: | 5:00 | 5:03 | faster than 57% |
| Run 6: | 6:16 | 6:17 | faster than 50% |
| Farmers carry: | 1:37 | 1:47 | faster than 71% |
| Run 7: | 6:03 | 6:16 | faster than 60% |
| Sandbag lunges: | 3:43 | 3:37 | faster than 45% |
| Run 8: | 6:18 | 6:29 | faster than 59% |
| Wall balls: | 4:17 | 4:12 | faster than 43% |
| Roxzone: | 7:48 | 7:17 | faster than 40% |
| Runs (8 km) | 47:59 | 48:29 | faster than 53% |
| Stations (8) | 29:20 | ||
| Finish | 1:25:03 | 1:24:54 | 135th of 265 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Gdańsk 2025 · best of 3 | 4:49 |
| Sled push | 1:33 | Gdańsk 2025 · best of 3 | 1:52 |
| Sled pull | 3:44 | London Olympia 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:59 | Paris 2025 · best of 3 | 4:18 |
| Row | 4:40 | London Olympia 2026 · best of 3 | 5:13 |
| Farmers carry | 1:37 | Gdańsk 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:00 | London Olympia 2026 · best of 3 | 3:47 |
| Wall balls | 3:50 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:07 | London Olympia 2026 · best of 3 | 49:17 |
| Roxzone | 4:55 | London Olympia 2026 · best of 3 | 7:46 |
How to read
Each station's best across Charlotte's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maya Thompson2 races
- Kate Lafferty1 race
- Matthew Barker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 50% |
| Push | 46% |
| Pull | 57% |
| BBJ | 51% |
| Row | 93% |
| Carry | 82% |
| Lunges | 90% |
| Wall balls | 91% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 40:12 running, 27:49 at the stations and 4:55 in the roxzone; the longest station was the SkiErg (4:41).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Charlotte | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:02 | 5:44 |
| SkiErg | 4:41 | 4:40 |
| Run 2 | 4:45 | 5:27 |
| Sled push | 1:53 | 1:51 |
| Run 3 | 4:49 | 5:40 |
| Sled pull | 3:44 | 3:51 |
| Run 4 | 4:42 | 5:42 |
| Burpee broad jump | 4:19 | 4:21 |
| Run 5 | 4:47 | 5:50 |
| Row | 4:40 | 5:08 |
| Run 6 | 4:52 | 5:47 |
| Farmers carry | 1:42 | 1:55 |
| Run 7 | 4:50 | 5:46 |
| Sandbag lunges | 3:00 | 3:49 |
| Run 8 | 6:25 | 7:52 |
| Wall balls | 3:50 | 4:37 |
| Roxzone | 4:55 | 6:17 |
| Finish | 1:12:46 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
