Athlete · Open Women · 45-49 ·

NOR

Charlotte Høijord Johansen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:42 (Oslo 2026) · Doubles Women 1:25:31 (Oslo 2025).

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1:39:42 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

532nd of 824 Open Women place · Oslo 2026 among Open Women finishers there

1:39:42 latest race · Oslo 2026 first Open Women race Open Women

Farmers carry strongest segment · Oslo 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:42Oslo 2026 · 1 race Doubles Women1:25:31Oslo 2025 · 2 races · with Solfrid Helen Hoff Ørebech

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:31

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 45-49	1:39:42	532nd of 824	49:51	44:17	5:37	splits SkiErg5:23Sled push3:04Sled pull5:55Burpee broad jump7:04Row5:45Farmers carry2:06Sandbag lunges6:05Wall balls8:55Run 16:49Run 25:48Run 35:58Run 45:58Run 56:06Run 65:50Run 76:03Run 87:23Full report for this race →
Copenhagen 2026 15 Mar 2026team: Solfrid Ørebech, Charlotte Høijord Johansenwhat the whole field did →	Doubles Women · team 40-44	1:26:33	609th of 1,058	47:36	31:47	7:13	splits SkiErg4:52Sled push1:47Sled pull3:56Burpee broad jump4:59Row5:13Farmers carry1:50Sandbag lunges4:12Wall balls4:58Run 18:30Run 25:11Run 35:46Run 45:37Run 55:50Run 65:32Run 75:34Run 85:39Full report for this race →
Oslo 2025 26 Sept 2025team: Charlotte Høijord Johansen, Solfrid Helen Hoff Ørebechwhat the whole field did →	Doubles Women · team 40-44	1:25:31	453rd of 812	49:04	29:30	7:01	splits SkiErg4:38Sled push1:22Sled pull4:01Burpee broad jump4:25Row5:08Farmers carry1:42Sandbag lunges3:57Wall balls4:17Run 15:22Run 26:11Run 36:20Run 46:22Run 56:30Run 66:38Run 76:29Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 41%

Sled pull faster than 27%

Burpee broad jump faster than 42%

Row faster than 28%

Farmers carry faster than 62%

Sandbag lunges faster than 24%

Wall balls faster than 23%

Roxzone faster than 45%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:09 slower

Sled pull 0:44 slower

Burpee broad jump 0:31 slower

Row 0:19 slower

Farmers carry 0:07 faster

Sandbag lunges 1:09 slower

Wall balls 2:14 slower

Roxzone 0:10 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:39:42

6:495:235:483:045:585:555:587:046:065:455:502:066:036:057:238:555:37

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:14 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown