Athlete · Open Women · 40-44 · GBR GBR

Charlotte Graves

www.roxtimes.com/athletes/charlotte-graves-62088ea1

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:27:14London ExCeL 2025
Best Open Women place784thof 2,263 · London Olympia 2026
Latest race1:27:44London Olympia 2026 · Open Women0:30 slower than Charlotte's best Open Women time (1:27:14)
Strongest part of the raceRoxzonefaster than 77% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:14 best 1:27:14 · London ExCeL

This line shows the finish time of Charlotte Graves at each race, oldest on the left; lower is faster.The best was 1:27:14 at London ExCeL (Dec 2025); Charlotte Graves was 0:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 1:27:14
London Olympia Mar 2026 Open Women 1:27:44

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:27:44 784th of 2,263; 97th of 310 aged 40-44 41:10 41:14 5:25 Runs 41:10 · Stations 41:14 · Roxzone 5:25

784th of 2,263 Open Women (faster than 65%). Against the 62 who finished around 1:27:46: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:51). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:38 more).

Charlotte Graves at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:57 5:26 faster than 73%
SkiErg: 5:21 5:09 faster than 33%
Run 2: 4:49 5:17 faster than 73%
Sled push: 3:30 2:49 faster than 15%
Run 3: 4:54 5:30 faster than 78%
Sled pull: 4:37 5:15 faster than 72%
Run 4: 4:52 5:31 faster than 80%
Burpee broad jump: 7:53 6:43 faster than 30%
Run 5: 4:59 5:41 faster than 81%
Row: 5:24 5:27 faster than 54%
Run 6: 4:56 5:32 faster than 78%
Farmers carry: 2:17 2:22 faster than 58%
Run 7: 5:01 5:31 faster than 72%
Sandbag lunges: 5:35 5:05 faster than 36%
Run 8: 6:46 7:45 faster than 78%
Wall balls: 6:37 6:53 faster than 55%
Roxzone: 5:25 6:40 faster than 81%
Runs (8 km) 41:10 46:35 faster than 79%
Stations (8) 41:14
Finish 1:27:44 1:34:13 784th of 2,263 · faster than 65%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:27:14 1129th of 2,921; 136th of 369 aged 40-44 33:51* 41:57* 11:30 Runs 33:51 · Stations 41:57 · Roxzone 11:30

1,129th of 2,921 Open Women (faster than 61%). Against the 88 who finished around 1:27:38: most time gained on the eight runs (2:48), most lost on sandbag lunges (1:26). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:17 more).

Charlotte Graves at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:23 3:39 faster than 68%
SkiErg: 6:07 5:33 faster than 12%
Run 2: 3:55 4:20 faster than 74%
Sled push: 2:57 2:46 faster than 37%
Run 3: 3:57 4:30 faster than 81%
Sled pull: 5:06 5:34 faster than 67%
Run 4: 4:05 4:35 faster than 76%
Burpee broad jump: 7:41 6:43 faster than 32%
Run 5: 4:11 4:39 faster than 75%
Row: 5:45 5:34 faster than 35%
Run 6: 4:08 4:37 faster than 75%
Farmers carry: 2:16 2:11 faster than 42%
Run 7: 4:12 4:36 faster than 72%
Sandbag lunges: 6:05 5:02 faster than 24%
Run 8: 6:03 6:33 faster than 68%
Wall balls: 6:00 6:49 faster than 67%
Roxzone: 11:30 13:10 faster than 77%
Runs (8 km) 33:51 37:29 faster than 75%
Stations (8) 41:57
Finish 1:27:14 1:31:10 1129th of 2,921 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Richard Pineles-West 1:17:44 927th of 2,158; 116th of 292 aged 40-44 39:58 32:16 5:34 Runs 39:58 · Stations 32:16 · Roxzone 5:34

927th of 2,158 Doubles Mixed (faster than 57%). Against the 66 who finished around 1:18:24: most time gained on the eight runs (3:19), most lost on sled push (1:09). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:05 less).

Charlotte Graves at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:43 5:59 faster than 61%
SkiErg: 4:27 4:18 faster than 31%
Run 2: 4:31 5:06 faster than 76%
Sled push: 3:24 2:18 faster than 5%
Run 3: 4:50 5:21 faster than 74%
Sled pull: 4:23 4:01 faster than 33%
Run 4: 5:08 5:23 faster than 61%
Burpee broad jump: 3:59 3:32 faster than 32%
Run 5: 5:07 5:30 faster than 66%
Row: 4:53 4:43 faster than 35%
Run 6: 4:52 5:25 faster than 73%
Farmers carry: 2:02 1:47 faster than 21%
Run 7: 4:56 5:26 faster than 72%
Sandbag lunges: 3:54 3:52 faster than 48%
Run 8: 4:55 5:27 faster than 71%
Wall balls: 5:14 4:39 faster than 30%
Roxzone: 5:34 6:30 faster than 76%
Runs (8 km) 39:58 43:41 faster than 70%
Stations (8) 32:16
Finish 1:17:44 1:19:51 927th of 2,158 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Charlotte has done each station

Part Best Race Typical
SkiErg 5:21 London Olympia 2026 · best of 2 5:16
Sled push 2:57 London ExCeL 2025 · best of 2 2:55
Sled pull 4:37 London Olympia 2026 · best of 2 5:47
Burpee broad jump 7:41 London ExCeL 2025 · best of 2 6:46
Row 5:24 London Olympia 2026 · best of 2 5:31
Farmers carry 2:16 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 5:35 London Olympia 2026 · best of 2 5:13
Wall balls 6:00 London ExCeL 2025 · best of 2 6:43
Runs (8 km) 33:51 London ExCeL 2025 · best of 2 46:44
Roxzone 5:25 London Olympia 2026 · best of 2 7:57
How to read

Each station's best across Charlotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Charlotteedge = faster than everyone, centre = slowest

This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Charlotte: faster than
Ski 12%
Push 37%
Pull 67%
BBJ 33%
Row 35%
Carry 43%
Lunges 24%
Wall balls 67%
Roxzone 77%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 37%
Sled pull faster than 67%
Burpee broad jump faster than 33%
Row faster than 35%
Farmers carry faster than 43%
Sandbag lunges faster than 24%
Wall balls faster than 67%
Roxzone faster than 77%
Runs (8 km) faster than 75%

How much of the field Charlotte beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: SkiErg (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower
Sled push 0:11 slower
Sled pull 0:28 faster
Burpee broad jump 0:58 slower
Row 0:11 slower
Farmers carry 0:05 slower
Sandbag lunges 1:03 slower
Wall balls 0:49 faster
Roxzone 1:40 faster
Runs (8 km) 3:38 faster

Charlotte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sandbag lunges (1:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:27:14
3:236:073:552:573:575:064:057:414:115:454:082:164:126:056:036:0011:30
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 33:53 running, 41:57 at the stations and 11:30 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Charlotte Typical Open Women
Run 1 3:23 3:39
SkiErg 6:07 5:33
Run 2 3:55 4:20
Sled push 2:57 2:46
Run 3 3:57 4:30
Sled pull 5:06 5:34
Run 4 4:05 4:35
Burpee broad jump 7:41 6:43
Run 5 4:11 4:39
Row 5:45 5:34
Run 6 4:08 4:37
Farmers carry 2:16 2:11
Run 7 4:12 4:36
Sandbag lunges 6:05 5:02
Run 8 6:03 6:33
Wall balls 6:00 6:49
Roxzone 11:30 13:10
Finish 1:27:14 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:03 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:27:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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