Athlete · Open Women · 50-54 ·

SWE

Charlotte Ekselius

4 HYROX results over 3 seasons. Best Open Women time 1:30:31 at Oslo 2025.

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1:30:31 best Open Women time · Oslo 2025 4 Open Women races

top 41% best Open Women place · Rome 2026 579th of 1,415 Open Women finishers there

1:32:16 latest race · Rome 2026 1:45 slower than the best Open Women time Open Women

Roxzone strongest segment · Oslo 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:31

Each dot is one Open Women race. From the first Open Women race to the best: 1:19 faster (1:31:50 to 1:30:31).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Women · 50-54	1:32:16	top 41% 579/1,415	45:29	39:46	7:04	splits SkiErg5:11Sled push3:10Sled pull5:58Burpee broad jump6:43Row5:27Farmers carry2:43Sandbag lunges4:23Wall balls6:11Run 17:01Run 25:04Run 35:21Run 45:17Run 55:25Run 65:30Run 75:35Run 86:20Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 50-54	1:31:29	top 46% 455/1,005	44:45	40:07	6:42	splits SkiErg5:06Sled push3:15Sled pull5:36Burpee broad jump7:00Row5:17Farmers carry2:34Sandbag lunges4:51Wall balls6:28Run 17:40Run 25:03Run 35:16Run 45:07Run 55:07Run 65:21Run 75:26Run 85:49Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 50-54	1:30:31	top 48% 332/706	44:41	39:54	5:59	splits SkiErg5:11Sled push2:34Sled pull6:04Burpee broad jump6:02Row5:34Farmers carry2:25Sandbag lunges4:41Wall balls7:23Run 14:43Run 25:36Run 35:47Run 45:48Run 55:49Run 65:57Run 75:51Run 85:14Full report for this race →
Málaga 2025 23 Mar 2025what the whole field did →	Open Women · 50-54	1:31:50	412th of 791	46:55	39:08	5:51	splits SkiErg5:23Sled push2:59Sled pull5:52Burpee broad jump6:20Row5:25Farmers carry2:21Sandbag lunges4:05Wall balls6:43Run 15:01Run 25:20Run 35:30Run 45:39Run 55:43Run 65:40Run 78:14Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 47%

Sled pull faster than 29%

Burpee broad jump faster than 55%

Row faster than 38%

Farmers carry faster than 28%

Sandbag lunges faster than 58%

Wall balls faster than 29%

Roxzone faster than 72%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 slower

Sled pull 0:43 slower

Burpee broad jump 0:17 faster

Row 0:07 slower

Farmers carry 0:18 slower

Sandbag lunges 0:15 faster

Wall balls 1:12 slower

Roxzone 0:48 faster

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:30:31

4:435:115:362:345:476:045:486:025:495:345:572:255:514:415:147:235:59

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown