GBR Charlotte Alonzi
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:57 (Cardiff 2026) · Doubles Women 1:29:39 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 30-34 | 1:50:57 | 1642nd of 2,039 | 53:17 | 51:29 | 6:11 | splitsSkiErg5:07Sled push3:31Sled pull8:15Burpee broad jump10:24Row5:53Farmers carry4:23Sandbag lunges7:39Wall balls6:17Run 16:27Run 25:58Run 36:25Run 46:19Run 56:35Run 66:41Run 76:17Run 88:39Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 30-34 | 1:51:47 | 1609th of 1,957 | 54:00 | 48:37 | 9:15 | splitsSkiErg5:05Sled push3:48Sled pull7:06Burpee broad jump9:22Row5:29Farmers carry2:47Sandbag lunges7:55Wall balls7:05Run 16:59Run 26:12Run 36:27Run 46:37Run 57:26Run 66:47Run 76:34Run 87:02Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Lowri Dyason, Charlotte Alonziwhat the whole field did → | Doubles Women · team 30-39 | 1:29:39 | 632nd of 897 | 50:55 | 31:15 | 7:35 | splitsSkiErg4:40Sled push1:47Sled pull3:50Burpee broad jump5:22Row4:56Farmers carry2:00Sandbag lunges4:27Wall balls4:13Run 16:04Run 26:15Run 36:34Run 46:39Run 56:35Run 66:27Run 76:12Run 86:12Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Charlotte Alonzi, Lowri Hugheswhat the whole field did → | Doubles Women · team 30-39 | 1:33:05 | 1017th of 1,370 | 52:46 | 31:36 | 8:46 | splitsSkiErg4:49Sled push1:53Sled pull4:46Burpee broad jump4:48Row5:06Farmers carry1:51Sandbag lunges3:38Wall balls4:45Run 16:55Run 25:55Run 36:18Run 46:19Run 56:36Run 66:30Run 77:04Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:07 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
