GBR Charlie Gill
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:49 (London ExCeL 2025) · Doubles Mixed 1:31:00 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Charlie Gill, Kat Gillwhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:00 | 1830th of 2,365 | 52:53 | 31:22 | 6:45 | splitsSkiErg4:24Sled push2:30Sled pull4:21Burpee broad jump4:51Row4:54Farmers carry2:30Sandbag lunges3:42Wall balls4:10Run 17:06Run 26:24Run 36:34Run 46:36Run 56:40Run 66:44Run 76:14Run 86:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:37:49 | 4487th of 5,554 | 43:08* | 38:38* | 16:08 | splitsSkiErg4:51Sled push2:47Sled pull3:59Burpee broad jump8:34Row4:34Farmers carry1:49Sandbag lunges5:03Wall balls7:01Run 14:16Run 24:58Run 34:57Run 45:11Run 55:14Run 65:13Run 75:23Run 88:00Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:42:09 | 1676th of 1,917 | 50:34 | 42:39 | 9:00 | splitsSkiErg4:13Sled push2:45Sled pull5:03Burpee broad jump9:47Row4:46Farmers carry2:09Sandbag lunges5:40Wall balls8:16Run 15:22Run 25:15Run 35:43Run 45:41Run 55:48Run 66:21Run 76:35Run 89:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:24 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
