Athlete · Open Women · 25-29 ·

GBR

Charli Kay-Burridge

3 HYROX results over 2 seasons. Best Open Women time 1:35:43 at Cardiff 2025.

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1:35:43 best Open Women time · Cardiff 2025 3 Open Women races

653rd of 987 best Open Women place · Cardiff 2025 among Open Women finishers there

1:41:00 latest race · London ExCeL 2025 5:17 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Cardiff 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:43

Each dot is one Open Women race. From the first Open Women race to the best: 2:43 faster (1:38:26 to 1:35:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	1:41:00	2108th of 2,921	39:42*	46:46*	14:36	splits SkiErg6:24Sled push3:22Sled pull7:21Burpee broad jump5:27Row6:31Farmers carry3:37Sandbag lunges5:13Wall balls8:51Run 13:37Run 24:34Run 34:46Run 44:54Run 55:02Run 64:49Run 74:57Run 87:05Full report for this race →
Cardiff 2025 1 Jun 2025what the whole field did →	Open Women · 25-29	1:35:43	653rd of 987	46:09	43:18	6:16	splits SkiErg6:01Sled push2:19Sled pull6:31Burpee broad jump5:43Row6:31Farmers carry3:05Sandbag lunges5:02Wall balls8:06Run 15:29Run 25:18Run 35:27Run 45:37Run 55:49Run 65:42Run 75:52Run 86:55Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 25-29	1:38:26	506th of 657	46:37	42:57	8:56	splits SkiErg5:48Sled push2:52Sled pull6:40Burpee broad jump5:41Row6:22Farmers carry2:52Sandbag lunges5:07Wall balls7:35Run 16:01Run 25:23Run 35:35Run 45:48Run 55:47Run 65:43Run 75:52Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 74%

Sled pull faster than 20%

Burpee broad jump faster than 77%

Row faster than 4%

Farmers carry faster than 9%

Sandbag lunges faster than 39%

Wall balls faster than 15%

Roxzone faster than 31%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:20 faster

Sled pull 1:04 slower

Burpee broad jump 1:20 faster

Row 1:05 slower

Farmers carry 0:49 slower

Sandbag lunges 0:21 slower

Wall balls 2:03 slower

Roxzone 0:48 slower

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charli against the typical Open Women finisher

Charli1:35:43

5:296:015:182:195:276:315:375:435:496:315:423:055:525:026:558:066:16

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown