Athlete · Open Women · 25-29 · GBR GBR

Charli Gray

www.roxtimes.com/athletes/charli-gray-27ba1e3c

3 HYROX races over 2 seasons.

Best Open Women time1:34:17London Olympia 2026
Best Open Women place214thof 486 · Tenerife 2026
Latest race1:41:47Birmingham Birm · Pro WomenFirst Pro Women race
Strongest part of the raceSkiErgfaster than 70% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:001:38:00 best 1:34:17

This line shows the finish time of Charli Gray at each race, oldest on the left; lower is faster.The best was 1:34:17 at London Olympia (Mar 2026); Charli Gray was 4:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia Mar 2026 Open Women 1:34:17
Tenerife Sep 2026 Open Women 1:38:54

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 25-29 1:41:47 246th of 280; 53rd of 57 aged 25-29 44:45 49:06 7:59 Runs 44:45 · Stations 49:06 · Roxzone 7:59

246th of 280 Pro Women (faster than 12%).

Charli Gray at HYROX Birmingham Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 5:08 5:07 faster than 48%
SkiErg: 5:09 4:54 faster than 21%
Run 2: 5:40 4:27 faster than 5%
Sled push: 5:34 4:23 faster than 13%
Run 3: 5:35 4:44 faster than 13%
Sled pull: 6:55 5:22 faster than 14%
Run 4: 5:21 4:45 faster than 20%
Burpee broad jump: 9:21 5:01 faster than 1%
Run 5: 5:53 4:51 faster than 11%
Row: 5:20 5:04 faster than 26%
Run 6: 5:25 4:45 faster than 17%
Farmers carry: 3:33 2:32 faster than 10%
Run 7: 5:15 4:49 faster than 29%
Sandbag lunges: 5:12 4:50 faster than 38%
Run 8: 6:31 4:56 faster than 7%
Wall balls: 8:02 6:18 faster than 23%
Roxzone: 7:59 6:06 faster than 12%
Runs (8 km) 44:45 38:27 faster than 15%
Stations (8) 49:06
Finish 1:41:47 1:23:37 246th of 280 · faster than 12%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:38:54 214th of 486; 49th of 104 aged 25-29 47:41 42:36 8:40 Runs 47:41 · Stations 42:36 · Roxzone 8:40

214th of 486 Open Women (faster than 56%).

Charli Gray at HYROX Tenerife 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 5:13 5:40 faster than 74%
SkiErg: 4:55 5:10 faster than 77%
Run 2: 6:09 5:32 faster than 23%
Sled push: 3:08 3:43 faster than 77%
Run 3: 5:50 5:50 faster than 51%
Sled pull: 5:03 6:12 faster than 81%
Run 4: 5:53 6:00 faster than 54%
Burpee broad jump: 9:34 7:22 faster than 24%
Run 5: 6:08 6:05 faster than 48%
Row: 5:17 5:41 faster than 82%
Run 6: 5:57 6:00 faster than 52%
Farmers carry: 2:51 2:36 faster than 38%
Run 7: 5:56 5:59 faster than 53%
Sandbag lunges: 4:23 5:26 faster than 82%
Run 8: 6:39 6:57 faster than 56%
Wall balls: 7:25 7:06 faster than 45%
Roxzone: 8:40 8:57 faster than 53%
Runs (8 km) 47:41 48:27 faster than 53%
Stations (8) 42:36
Finish 1:38:54 1:42:06 214th of 486 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:34:17 1137th of 2,263; 234th of 418 aged 25-29 46:26 40:40 7:15 Runs 46:26 · Stations 40:40 · Roxzone 7:15

1,137th of 2,263 Open Women (faster than 49%). Against the 65 who finished around 1:34:06: most time gained on wall balls (0:43), most lost on burpee broad jump (1:41). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 2:58 more).

Charli Gray at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:43 5:26 faster than 83%
SkiErg: 4:59 5:09 faster than 69%
Run 2: 5:20 5:17 faster than 48%
Sled push: 3:13 2:49 faster than 27%
Run 3: 5:46 5:30 faster than 38%
Sled pull: 5:18 5:15 faster than 48%
Run 4: 5:30 5:31 faster than 51%
Burpee broad jump: 8:24 6:43 faster than 24%
Run 5: 6:18 5:41 faster than 29%
Row: 5:24 5:27 faster than 54%
Run 6: 5:06 5:32 faster than 70%
Farmers carry: 2:20 2:22 faster than 53%
Run 7: 5:36 5:31 faster than 47%
Sandbag lunges: 4:44 5:05 faster than 62%
Run 8: 8:12 7:45 faster than 39%
Wall balls: 6:18 6:53 faster than 62%
Roxzone: 7:15 6:40 faster than 38%
Runs (8 km) 46:26 46:35 faster than 50%
Stations (8) 40:40
Finish 1:34:17 1:34:13 1137th of 2,263 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Charli has done each station

Part Best Race Typical
SkiErg 4:55 Tenerife 2026 · best of 2 5:16
Sled push 3:08 Tenerife 2026 · best of 2 2:55
Sled pull 5:03 Tenerife 2026 · best of 2 5:47
Burpee broad jump 8:24 London Olympia 2026 · best of 2 6:46
Row 5:17 Tenerife 2026 · best of 2 5:31
Farmers carry 2:20 London Olympia 2026 · best of 2 2:19
Sandbag lunges 4:23 Tenerife 2026 · best of 2 5:13
Wall balls 6:18 London Olympia 2026 · best of 2 6:43
Runs (8 km) 46:26 London Olympia 2026 · best of 2 46:44
Roxzone 7:15 London Olympia 2026 · best of 2 7:57
How to read

Each station's best across Charli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Charliedge = faster than everyone, centre = slowest

This chart shows where Charli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 25%).

See the numbers
Part Charli: faster than
Ski 70%
Push 27%
Pull 49%
BBJ 25%
Row 55%
Carry 53%
Lunges 62%
Wall balls 62%
Roxzone 39%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 27%
Sled pull faster than 49%
Burpee broad jump faster than 25%
Row faster than 55%
Farmers carry faster than 53%
Sandbag lunges faster than 62%
Wall balls faster than 62%
Roxzone faster than 39%
Runs (8 km) faster than 51%

How much of the field Charli beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:24 slower
Sled pull 0:03 slower
Burpee broad jump 1:41 slower
Row 0:03 faster
Farmers carry 0:02 faster
Sandbag lunges 0:21 faster
Wall balls 0:35 faster
Roxzone 0:35 slower
Runs (8 km) 0:09 faster

Charli's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:35 faster); weakest: Burpee broad jump (1:41 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charli against the typical Open Women finisher

Charli1:34:17
4:434:595:203:135:465:185:308:246:185:245:062:205:364:448:126:187:15
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charli: 46:31 running, 40:40 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (8:24).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Charli Typical Open Women
Run 1 4:43 5:26
SkiErg 4:59 5:09
Run 2 5:20 5:17
Sled push 3:13 2:49
Run 3 5:46 5:30
Sled pull 5:18 5:15
Run 4 5:30 5:31
Burpee broad jump 8:24 6:43
Run 5 6:18 5:41
Row 5:24 5:27
Run 6 5:06 5:32
Farmers carry 2:20 2:22
Run 7 5:36 5:31
Sandbag lunges 4:44 5:05
Run 8 8:12 7:45
Wall balls 6:18 6:53
Roxzone 7:15 6:40
Finish 1:34:17 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:41 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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