Athlete · Open Men · 30-34 · GBR GBR

Charles Nell

www.roxtimes.com/athletes/charles-nell-68e20e0d

5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.

Best Open Men time1:04:06Mechelen 2025
Best Open Men place44thof 1,638 · Mechelen 2025
Latest race59:11Paris 2025 · Doubles Mixed with Lucy NellCharles's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 97% of Open Men at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:00 best 1:04:06

This line shows the finish time of Charles Nell at each race, oldest on the left; lower is faster.The best was 1:04:06 at Mechelen (Apr 2025); Charles Nell was 5:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:09:39
Mechelen Apr 2025 Open Men 1:04:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Paris 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Lucy Nell 59:11 9th of 1,325; 6th of 583 aged 30-39 31:20 23:13 4:41 Runs 31:20 · Stations 23:13 · Roxzone 4:41

9th of 1,325 Doubles Mixed (faster than 99%).

Charles Nell at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 3:53 5:30 fastest in the field
SkiErg: 3:49 4:21 faster than 98%
Run 2: 3:50 5:05 faster than 98%
Sled push: 1:32 1:59 faster than 96%
Run 3: 4:04 5:20 faster than 97%
Sled pull: 2:54 3:47 faster than 91%
Run 4: 4:01 5:20 faster than 98%
Burpee broad jump: 2:54 3:45 faster than 88%
Run 5: 3:59 5:27 faster than 98%
Row: 4:24 4:41 faster than 80%
Run 6: 4:01 5:25 faster than 98%
Farmers carry: 1:25 1:48 faster than 97%
Run 7: 3:59 5:31 faster than 98%
Sandbag lunges: 2:50 4:10 faster than 98%
Run 8: 3:35 4:57 faster than 99%
Wall balls: 3:25 4:28 faster than 99%
Roxzone: 4:41 7:07 fastest in the field
Runs (8 km) 31:20 42:42 faster than 98%
Stations (8) 23:13
Finish 59:11 1:19:06 9th of 1,325 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:04:06 44th of 1,638; 15th of 381 aged 30-34 30:27 26:54 6:45† Runs 30:27 · Stations 26:54 · Roxzone 6:45

44th of 1,638 Open Men (faster than 97%).

Charles Nell at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:08 6:11 faster than 89%
SkiErg: 4:06 4:27 faster than 90%
Run 2: 3:20 4:14 faster than 95%
Sled push: 1:56 2:33 faster than 92%
Run 3: 3:36 4:35 faster than 94%
Sled pull: 3:37 5:05 faster than 92%
Run 4: 3:36 4:38 faster than 94%
Burpee broad jump: 3:41 5:45 faster than 95%
Run 5: 3:40 4:39 faster than 93%
Row: 4:19 4:49 faster than 94%
Run 6: 3:38 4:36 faster than 94%
Farmers carry: 1:36 2:10 faster than 93%
Run 7: 3:36 4:36 faster than 94%
Sandbag lunges: 3:37 5:14 faster than 95%
Run 8: 3:53 5:13 faster than 95%
Wall balls: 4:02 6:13 faster than 96%
Roxzone †: 6:45
Runs (8 km) 30:27 39:00 faster than 94%
Stations (8) 26:54
Finish 1:04:06 1:26:09 44th of 1,638 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daisy Lucker 1:04:20 80th of 1,712; 43rd of 713 aged 30-39 37:23 23:17 3:44 Runs 37:23 · Stations 23:17 · Roxzone 3:44

80th of 1,712 Doubles Mixed (faster than 95%). Against the 52 who finished around 1:04:37: most time gained on farmers carry (0:19), most lost on the eight runs (0:40). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).

Charles Nell at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:21 4:16 faster than 95%
SkiErg: 3:49 4:11 faster than 95%
Run 2: 4:51 5:51 faster than 91%
Sled push: 1:29 2:02 faster than 99%
Run 3: 5:03 6:07 faster than 90%
Sled pull: 2:46 3:36 faster than 93%
Run 4: 5:11 6:08 faster than 88%
Burpee broad jump: 2:51 3:33 faster than 79%
Run 5: 5:08 6:19 faster than 91%
Row: 4:17 4:42 faster than 90%
Run 6: 5:01 6:13 faster than 92%
Farmers carry: 1:14 1:45 faster than 99%
Run 7: 5:00 6:16 faster than 93%
Sandbag lunges: 2:59 3:59 faster than 91%
Run 8: 3:53 5:00 faster than 94%
Wall balls: 3:52 4:28 faster than 87%
Roxzone: 3:44 5:04 faster than 93%
Runs (8 km) 37:23 46:33 faster than 92%
Stations (8) 23:17
Finish 1:04:20 1:20:29 80th of 1,712 · faster than 95%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024 · 2 results
Race results
Open Men, 30-34 1:09:39 150th of 1,098; 33rd of 211 aged 30-34 34:44 29:31 5:27 Runs 34:44 · Stations 29:31 · Roxzone 5:27

150th of 1,098 Open Men (faster than 86%). Against the 33 who finished around 1:10:15: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:23 more).

Charles Nell at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 3:43 4:28 faster than 86%
SkiErg: 4:20 4:22 faster than 55%
Run 2: 4:02 4:41 faster than 84%
Sled push: 2:02 2:30 faster than 85%
Run 3: 4:42 4:59 faster than 65%
Sled pull: 3:44 4:36 faster than 82%
Run 4: 4:34 5:01 faster than 72%
Burpee broad jump: 5:06 5:42 faster than 64%
Run 5: 4:33 5:17 faster than 81%
Row: 4:29 4:42 faster than 76%
Run 6: 4:19 5:05 faster than 84%
Farmers carry: 1:32 2:00 faster than 91%
Run 7: 4:12 5:03 faster than 87%
Sandbag lunges: 3:31 5:07 faster than 93%
Run 8: 4:43 5:40 faster than 83%
Wall balls: 4:47 6:18 faster than 83%
Roxzone: 5:27 7:25 faster than 91%
Runs (8 km) 34:44 40:26 faster than 83%
Stations (8) 29:31
Finish 1:09:39 1:23:54 150th of 1,098 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daisy Lucker 1:07:01 73rd of 841; 40th of 350 aged 30-39 37:22 24:05 5:38 Runs 37:22 · Stations 24:05 · Roxzone 5:38

73rd of 841 Doubles Mixed (faster than 91%).

Charles Nell at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 4:15 5:07 faster than 90%
SkiErg: 3:48 4:08 faster than 93%
Run 2: 4:37 5:16 faster than 82%
Sled push: 1:16 1:46 faster than 99%
Run 3: 4:43 5:30 faster than 86%
Sled pull: 2:58 3:44 faster than 88%
Run 4: 4:35 5:33 faster than 90%
Burpee broad jump: 2:53 3:34 faster than 83%
Run 5: 4:43 5:43 faster than 90%
Row: 4:08 4:37 faster than 94%
Run 6: 4:40 5:37 faster than 89%
Farmers carry: 1:19 1:44 faster than 97%
Run 7: 4:55 5:36 faster than 81%
Sandbag lunges: 3:00 3:48 faster than 86%
Run 8: 4:57 5:56 faster than 88%
Wall balls: 4:43 4:14 faster than 30%
Roxzone: 5:38 7:35 faster than 94%
Runs (8 km) 37:22 44:23 faster than 88%
Stations (8) 24:05
Finish 1:07:01 1:19:46 73rd of 841 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Charles has done each station

Part Best Race Typical
SkiErg 4:06 Mechelen 2025 · best of 2 4:34
Sled push 1:56 Mechelen 2025 · best of 2 3:04
Sled pull 3:37 Mechelen 2025 · best of 2 4:57
Burpee broad jump 3:41 Mechelen 2025 · best of 2 5:38
Row 4:19 Mechelen 2025 · best of 2 4:53
Farmers carry 1:32 Stockholm 2024 · best of 2 2:11
Sandbag lunges 3:31 Stockholm 2024 · best of 2 5:20
Wall balls 4:02 Mechelen 2025 · best of 2 7:03
Runs (8 km) 30:27 Mechelen 2025 · best of 2 41:47
Roxzone 5:27 Stockholm 2024 7:23
How to read

Each station's best across Charles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Charlesedge = faster than everyone, centre = slowest

This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 91%).

See the numbers
Part Charles: faster than
Ski 91%
Push 92%
Pull 93%
BBJ 95%
Row 95%
Carry 93%
Lunges 95%
Wall balls 96%
Roxzone 97%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 92%
Sled pull faster than 93%
Burpee broad jump faster than 95%
Row faster than 95%
Farmers carry faster than 93%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 95%

How much of the field Charles beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 91%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:37 faster
Sled pull 1:28 faster
Burpee broad jump 2:04 faster
Row 0:30 faster
Farmers carry 0:34 faster
Sandbag lunges 1:37 faster
Wall balls 2:11 faster
Roxzone 3:02 faster
Runs (8 km) 8:33 faster

Charles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:04:06
5:084:063:201:563:363:373:363:413:404:193:381:363:363:373:534:026:45
Typical Open Men1:24:45
6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 30:26 running, 26:54 at the stations and 6:45 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Charles Typical Open Men
Run 1 5:08 6:11
SkiErg 4:06 4:27
Run 2 3:20 4:14
Sled push 1:56 2:33
Run 3 3:36 4:35
Sled pull 3:37 5:05
Run 4 3:36 4:38
Burpee broad jump 3:41 5:45
Run 5 3:40 4:39
Row 4:19 4:49
Run 6 3:38 4:36
Farmers carry 1:36 2:10
Run 7 3:36 4:36
Sandbag lunges 3:37 5:14
Run 8 3:53 5:13
Wall balls 4:02 6:13
Roxzone 6:45 9:47
Finish 1:04:06 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:04:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report