GBR Charlene Lancaster
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:12:38 (Amsterdam 2024) · Doubles Women 1:08:56 (Manchester 2024) · Doubles Mixed 1:08:08 (Birmingham 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Kirsty Bickerstaffe, Charlene Lancasterwhat the whole field did → | Doubles Women · team 35-39 | 1:17:24 | top 23% 350/1,546 | 44:34 | 28:17 | 4:38 | splitsSkiErg4:24Sled push1:49Sled pull3:26Burpee broad jump3:52Row5:05Farmers carry1:59Sandbag lunges3:27Wall balls4:15Run 14:26Run 25:41Run 35:45Run 45:53Run 55:58Run 66:05Run 76:01Run 84:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Debbie Rowlands, Charlene Lancasterwhat the whole field did → | Doubles Women · team 40-49 | 1:08:56 | top 7% 33/486 | 37:15 | 27:20 | 4:24 | splitsSkiErg4:21Sled push1:38Sled pull4:16Burpee broad jump3:14Row4:56Farmers carry1:53Sandbag lunges3:16Wall balls3:46Run 13:13Run 24:39Run 34:58Run 44:54Run 55:01Run 64:50Run 74:48Run 84:55Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Charlene Lancaster, George Barronwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:08 | top 11% 146/1,389 | 35:16 | 27:20 | 5:36 | splitsSkiErg4:00Sled push2:03Sled pull3:59Burpee broad jump3:05Row4:35Farmers carry1:38Sandbag lunges3:50Wall balls4:10Run 14:51Run 24:10Run 34:24Run 44:19Run 54:22Run 64:24Run 74:19Run 84:31Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:12:38 | top 4% 38/1,086 | 38:30 | 29:18 | 4:53 | splitsSkiErg4:41Sled push2:01Sled pull4:19Burpee broad jump3:31Row5:09Farmers carry1:57Sandbag lunges3:51Wall balls3:49Run 13:10Run 24:45Run 35:02Run 44:59Run 55:03Run 65:06Run 75:05Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
