Athlete · Open Women · 40-44 ·

GBR

Chanene Romain

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:57 (Cardiff 2025) · Pro Doubles Women 1:35:54 (London ExCeL 2025) · Doubles Women 1:29:46 (London 2025).

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1:49:57 Open Women time · Cardiff 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

859th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:35:54 latest race · London ExCeL 2025 first Pro Doubles Women race Pro Doubles Women with Charlotte Burrows

Sled pull strongest segment · Cardiff 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:57Cardiff 2025 · 1 race Pro Doubles Women1:35:54London ExCeL 2025 · 1 race · with Charlotte Burrows Doubles Women1:29:46London 2025 · 1 race · with Charlotte Burrows

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Chanene Romain, Charlotte Burrowswhat the whole field did →	Pro Doubles Women · team 40-44	1:35:54	498th of 561	43:21*	37:38*	14:59	splits SkiErg4:46Sled push2:43Sled pull5:47Burpee broad jump5:45Row5:21Farmers carry2:10Sandbag lunges5:25Wall balls5:41Run 13:58Run 25:02Run 35:10Run 45:18Run 55:26Run 65:26Run 75:29Run 87:36Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:49:57	859th of 987	52:33	49:44	7:40	splits SkiErg5:30Sled push3:10Sled pull5:36Burpee broad jump11:44Row5:33Farmers carry2:25Sandbag lunges7:00Wall balls8:46Run 16:09Run 25:59Run 36:09Run 46:20Run 56:53Run 66:36Run 76:45Run 87:42Full report for this race →
London 2025 3 May 2025team: Charlotte Burrows, Chanene Romainwhat the whole field did →	Doubles Women · team 40-49	1:29:46	774th of 1,118	50:20	32:35	6:56	splits SkiErg4:36Sled push1:58Sled pull4:08Burpee broad jump5:21Row4:57Farmers carry1:51Sandbag lunges4:19Wall balls5:25Run 15:50Run 25:54Run 35:53Run 45:59Run 56:01Run 66:09Run 76:09Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chaneneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 21%

Sled pull faster than 45%

Burpee broad jump faster than 5%

Row faster than 39%

Farmers carry faster than 36%

Sandbag lunges faster than 9%

Wall balls faster than 11%

Roxzone faster than 14%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:31 slower

Sled pull 0:09 slower

Burpee broad jump 4:41 slower

Row 0:07 slower

Farmers carry 0:09 slower

Sandbag lunges 2:19 slower

Wall balls 2:43 slower

Roxzone 2:12 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chanene against the typical Open Women finisher

Chanene1:49:57

6:095:305:593:106:095:366:2011:446:535:336:362:256:457:007:428:467:40

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:41 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown