GBR Chad Tinnuche
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:25:38 (Birmingham 2024) · Doubles Men 0:58:24 (Cardiff 2026) · Doubles Mixed 1:17:16 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: chad Tinnuche, Charlotte Tinnuchewhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:16 | top 39% 922/2,365 | 46:00 | 27:59 | 3:17 | splitsSkiErg4:17Sled push2:57Sled pull3:24Burpee broad jump3:03Row4:18Farmers carry2:17Sandbag lunges3:13Wall balls4:30Run 16:07Run 25:31Run 35:18Run 45:14Run 55:46Run 66:14Run 75:18Run 86:35Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Chad Tinnuche, Robert Nangaliawhat the whole field did → | Doubles Men · team 30-34 | 0:58:24 | top 3% 68/2,268 | 32:29 | 23:18 | 2:37 | splitsSkiErg3:53Sled push1:25Sled pull2:27Burpee broad jump2:42Row4:11Farmers carry1:59Sandbag lunges2:53Wall balls3:48Run 14:16Run 23:52Run 33:59Run 43:56Run 53:55Run 64:13Run 73:48Run 84:33Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ashley Davies, Chad Tinnuchewhat the whole field did → | Doubles Men · team 35-39 | 1:14:04 | 858th of 1,596 | 42:54 | 27:00 | 4:16 | splitsSkiErg3:57Sled push1:59Sled pull3:18Burpee broad jump3:30Row4:02Farmers carry2:10Sandbag lunges4:11Wall balls3:53Run 14:55Run 25:15Run 35:43Run 45:36Run 55:34Run 65:29Run 75:35Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chad Tinnuche, Christopher Ferrierwhat the whole field did → | Doubles Men · team 30-34 | 1:06:55 | top 33% 1270/3,927 | 27:24* | 30:49* | 8:46 | splitsSkiErg4:04Sled push6:59Sled pull3:13Burpee broad jump3:30Row4:14Farmers carry1:24Sandbag lunges3:08Wall balls4:17Run 12:44Run 23:12Run 33:22Run 43:17Run 53:25Run 63:23Run 73:19Run 84:44Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Robert Nangalia, Chad Tinnuchewhat the whole field did → | Doubles Men · team 30-34 | 1:03:27 | top 20% 472/2,466 | 34:19 | 24:04 | 5:08 | splitsSkiErg3:47Sled push1:25Sled pull3:13Burpee broad jump2:50Row4:12Farmers carry1:33Sandbag lunges2:29Wall balls4:35Run 14:51Run 24:08Run 34:11Run 44:13Run 54:26Run 64:19Run 74:05Run 84:10Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:25:38 | 1380th of 2,732 | 40:49 | 37:43 | 7:10 | splitsSkiErg4:23Sled push3:18Sled pull5:13Burpee broad jump6:59Row5:05Farmers carry2:14Sandbag lunges4:31Wall balls6:00Run 15:12Run 24:38Run 34:52Run 44:57Run 55:08Run 65:06Run 75:02Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:08 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
