Athlete · Doubles Mixed · team 35-39 ·

POL

Cezary Murawski

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:20:06 (Poznań 2025) · Pro Doubles Men 1:08:23 (Berlin 2025).

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1:20:06 best Doubles Mixed time · Poznań 2025 also raced Pro Doubles Men: each has its own best below

top 48% best Doubles Mixed place · Poznań 2025 277th of 581 Doubles Mixed finishers there

1:20:06 latest race · Poznań 2025 best Doubles Mixed time so far Doubles Mixed with Marta Murawska

Sled pull strongest segment · Poznań 2025 faster than 81% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:20:06Poznań 2025 · 2 races · with Marta Murawska Pro Doubles Men1:08:23Berlin 2025 · 1 race · with Adam Jahns

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025team: Cezary Murawski, Marta Murawskawhat the whole field did →	Doubles Mixed · team 35-39	1:20:06	top 48% 277/581	46:28	28:15	5:29	splits SkiErg4:22Sled push2:02Sled pull3:21Burpee broad jump3:36Row4:56Farmers carry1:41Sandbag lunges3:18Wall balls4:59Run 15:23Run 25:35Run 35:42Run 45:50Run 56:04Run 65:46Run 76:05Run 86:07Full report for this race →
Berlin 2025 16 May 2025team: Cezary Murawski, Adam Jahnswhat the whole field did →	Pro Doubles Men · team 30-39	1:08:23	215th of 361	33:55	26:52	7:40	splits SkiErg3:45Sled push2:05Sled pull3:34Burpee broad jump3:18Row4:10Farmers carry1:45Sandbag lunges4:18Wall balls3:57Run 13:38Run 24:01Run 34:03Run 44:07Run 54:20Run 64:11Run 74:09Run 85:28Full report for this race →
Warsaw 2025 12 Apr 2025team: Marta Murawska, Cezary Murawskiwhat the whole field did →	Doubles Mixed · team 30-39	1:24:44	385th of 544	51:49	26:06	6:54	splits SkiErg4:08Sled push1:46Sled pull2:46Burpee broad jump3:38Row4:25Farmers carry1:36Sandbag lunges3:08Wall balls4:39Run 16:52Run 26:29Run 36:36Run 46:30Run 56:44Run 66:39Run 76:19Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Poznań 2025, against 581 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cezaryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 63%

Sled pull faster than 81%

Burpee broad jump faster than 53%

Row faster than 40%

Farmers carry faster than 72%

Sandbag lunges faster than 79%

Wall balls faster than 27%

Roxzone faster than 51%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 faster

Sled pull 0:30 faster

Burpee broad jump 0:04 faster

Row 0:06 slower

Farmers carry 0:08 faster

Sandbag lunges 0:35 faster

Wall balls 0:36 slower

Roxzone level

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cezary against the typical Doubles Mixed finisher

Cezary1:20:06

5:234:225:352:025:423:215:503:366:044:565:461:416:053:186:074:595:29

Typical Doubles Mixed1:20:13

5:274:275:262:095:423:515:453:405:514:505:451:495:463:536:004:235:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:36 against the typical Doubles Mixed finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown