POL Cezary Mrozowicz
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cezary Mrozowicz at each race, oldest on the left; lower is faster.The best was 1:06:09 at Katowice (Feb 2026); Cezary Mrozowicz was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:12:28 |
| Poznań | Dec 2025 | Open Men | 1:07:50 |
| Katowice | Feb 2026 | Open Men | 1:06:09 |
| Berlin | May 2026 | Open Men | 1:07:58 |
| Rome | Sep 2026 | Open Men | 1:07:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:19 faster (1:12:28 to 1:06:09).
6 results at 6 races
25th of 508 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:05 | faster than 98% |
| SkiErg: | 3:46 | 4:03 | faster than 87% |
| Run 2: | 3:40 | 5:00 | faster than 97% |
| Sled push: | 2:15 | 2:00 | faster than 25% |
| Run 3: | 3:49 | 5:18 | faster than 97% |
| Sled pull: | 3:04 | 2:59 | faster than 45% |
| Run 4: | 3:52 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:36 | 3:12 | faster than 79% |
| Run 5: | 3:53 | 5:27 | faster than 97% |
| Row: | 4:00 | 4:27 | faster than 94% |
| Run 6: | 3:51 | 5:15 | faster than 97% |
| Farmers carry: | 1:38 | 1:38 | faster than 51% |
| Run 7: | 3:52 | 5:17 | faster than 97% |
| Sandbag lunges: | 2:49 | 3:31 | faster than 86% |
| Run 8: | 4:20 | 5:57 | faster than 97% |
| Wall balls: | 3:46 | 4:11 | faster than 83% |
| Roxzone: | 4:27 | 6:26 | faster than 94% |
| Runs (8 km) | 30:11 | 41:49 | faster than 97% |
| Stations (8) | 23:54 | ||
| Finish | 58:27 | 1:14:41 | 25th of 508 · faster than 95% |
192nd of 2,820 Open Men (faster than 93%). Against the 85 who finished around 1:05:54: most time gained on the eight runs (0:30), most lost on sled push (0:57). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:48 | faster than 83% |
| SkiErg: | 4:17 | 4:31 | faster than 80% |
| Run 2: | 3:39 | 4:17 | faster than 89% |
| Sled push: | 3:48 | 3:24 | faster than 33% |
| Run 3: | 3:36 | 4:37 | faster than 97% |
| Sled pull: | 4:11 | 4:45 | faster than 72% |
| Run 4: | 3:37 | 4:36 | faster than 96% |
| Burpee broad jump: | 4:03 | 5:30 | faster than 85% |
| Run 5: | 3:43 | 4:46 | faster than 95% |
| Row: | 4:22 | 4:58 | faster than 97% |
| Run 6: | 3:39 | 4:40 | faster than 96% |
| Farmers carry: | 1:43 | 2:11 | faster than 86% |
| Run 7: | 3:39 | 4:41 | faster than 96% |
| Sandbag lunges: | 3:30 | 5:20 | faster than 96% |
| Run 8: | 4:16 | 5:37 | faster than 95% |
| Wall balls: | 4:32 | 6:51 | faster than 93% |
| Roxzone: | 5:40 | 6:55 | faster than 81% |
| Runs (8 km) | 31:12 | 39:17 | faster than 95% |
| Stations (8) | 30:26 | ||
| Finish | 1:07:13 | 1:24:37 | 192nd of 2,820 · faster than 93% |
299th of 4,143 Open Men (faster than 92%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:30), most lost on wall balls (0:34). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:29 | faster than 90% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:10 | 3:48 | faster than 90% |
| Sled push: | 3:08 | 3:20 | faster than 61% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:42 | 4:20 | faster than 77% |
| Run 4: | 3:12 | 4:03 | faster than 94% |
| Burpee broad jump: | 4:24 | 5:39 | faster than 80% |
| Run 5: | 3:16 | 4:11 | faster than 94% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 3:12 | 4:07 | faster than 95% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 3:14 | 4:10 | faster than 95% |
| Sandbag lunges: | 3:59 | 5:20 | faster than 88% |
| Run 8: | 4:35 | 6:06 | faster than 95% |
| Wall balls: | 5:13 | 7:00 | faster than 84% |
| Roxzone: | 10:36 | 13:57 | faster than 93% |
| Runs (8 km) | 26:38 | 34:04 | faster than 95% |
| Stations (8) | 30:49 | ||
| Finish | 1:07:58 | 1:26:03 | 299th of 4,143 · faster than 92% |
69th of 1,096 Open Men (faster than 93%). Against the 33 who finished around 1:05:15: most time gained on wall balls (0:19), most lost on the roxzone (0:35). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:19 | faster than 90% |
| SkiErg: | 4:15 | 4:31 | faster than 84% |
| Run 2: | 4:06 | 5:00 | faster than 89% |
| Sled push: | 2:29 | 2:31 | faster than 53% |
| Run 3: | 4:12 | 5:21 | faster than 93% |
| Sled pull: | 3:52 | 4:22 | faster than 73% |
| Run 4: | 4:11 | 5:22 | faster than 93% |
| Burpee broad jump: | 4:10 | 5:30 | faster than 80% |
| Run 5: | 4:19 | 5:37 | faster than 93% |
| Row: | 4:05 | 4:39 | faster than 98% |
| Run 6: | 4:13 | 5:23 | faster than 93% |
| Farmers carry: | 1:44 | 2:02 | faster than 80% |
| Run 7: | 4:10 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:57 | 5:06 | faster than 87% |
| Run 8: | 4:29 | 6:04 | faster than 94% |
| Wall balls: | 4:05 | 6:21 | faster than 95% |
| Roxzone: | 3:39 | 4:50 | faster than 80% |
| Runs (8 km) | 33:59 | 43:46 | faster than 93% |
| Stations (8) | 28:37 | ||
| Finish | 1:06:09 | 1:24:36 | 69th of 1,096 · faster than 93% |
92nd of 1,184 Open Men (faster than 92%). Against the 36 who finished around 1:09:01: most time gained on the eight runs (1:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:54 | faster than 86% |
| SkiErg: | 4:28 | 4:39 | faster than 71% |
| Run 2: | 4:05 | 4:57 | faster than 89% |
| Sled push: | 2:32 | 2:52 | faster than 78% |
| Run 3: | 4:08 | 5:22 | faster than 93% |
| Sled pull: | 4:06 | 4:47 | faster than 76% |
| Run 4: | 4:05 | 5:23 | faster than 94% |
| Burpee broad jump: | 4:45 | 5:40 | faster than 71% |
| Run 5: | 4:14 | 5:30 | faster than 93% |
| Row: | 4:28 | 4:58 | faster than 93% |
| Run 6: | 4:08 | 5:22 | faster than 93% |
| Farmers carry: | 1:55 | 2:08 | faster than 70% |
| Run 7: | 4:04 | 5:18 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:12 | faster than 91% |
| Run 8: | 4:21 | 5:49 | faster than 95% |
| Wall balls: | 4:17 | 6:47 | faster than 94% |
| Roxzone: | 4:31 | 6:03 | faster than 83% |
| Runs (8 km) | 33:10 | 42:59 | faster than 93% |
| Stations (8) | 30:14 | ||
| Finish | 1:07:50 | 1:26:57 | 92nd of 1,184 · faster than 92% |
91st of 745 Open Men (faster than 87%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 3:48 | faster than 3% |
| SkiErg: | 4:17 | 4:20 | faster than 58% |
| Run 2: | 4:05 | 5:06 | faster than 92% |
| Sled push: | 2:46 | 3:05 | faster than 72% |
| Run 3: | 4:17 | 5:28 | faster than 94% |
| Sled pull: | 4:04 | 4:43 | faster than 78% |
| Run 4: | 4:14 | 5:23 | faster than 95% |
| Burpee broad jump: | 4:57 | 5:24 | faster than 62% |
| Run 5: | 4:20 | 5:33 | faster than 94% |
| Row: | 4:11 | 4:44 | faster than 98% |
| Run 6: | 4:21 | 5:25 | faster than 93% |
| Farmers carry: | 1:45 | 1:59 | faster than 75% |
| Run 7: | 4:11 | 5:24 | faster than 95% |
| Sandbag lunges: | 4:02 | 5:19 | faster than 90% |
| Run 8: | 4:27 | 5:50 | faster than 95% |
| Wall balls: | 5:06 | 6:39 | faster than 84% |
| Roxzone: | 5:24 | 7:09 | faster than 86% |
| Runs (8 km) | 36:00 | 42:26 | faster than 84% |
| Stations (8) | 31:08 | ||
| Finish | 1:12:28 | 1:26:20 | 91st of 745 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cezary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Berlin 2026 · best of 5 | 4:34 |
| Sled push | 2:29 | Katowice 2026 · best of 5 | 3:04 |
| Sled pull | 3:42 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:03 | Rome 2026 · best of 5 | 5:38 |
| Row | 4:05 | Katowice 2026 · best of 5 | 4:53 |
| Farmers carry | 1:43 | Rome 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:30 | Rome 2026 · best of 5 | 5:20 |
| Wall balls | 4:05 | Katowice 2026 · best of 5 | 7:03 |
| Runs (8 km) | 26:38 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 3:39 | Katowice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Cezary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bartosz Banach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Cezary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Cezary: faster than |
|---|---|
| Ski | 84% |
| Push | 54% |
| Pull | 74% |
| BBJ | 80% |
| Row | 98% |
| Carry | 81% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 80% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cezary beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cezary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cezary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cezary: 34:03 running, 28:37 at the stations and 3:39 in the roxzone; the longest station was the SkiErg (4:15).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Cezary | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:19 |
| SkiErg | 4:15 | 4:31 |
| Run 2 | 4:06 | 5:00 |
| Sled push | 2:29 | 2:31 |
| Run 3 | 4:12 | 5:21 |
| Sled pull | 3:52 | 4:22 |
| Run 4 | 4:11 | 5:22 |
| Burpee broad jump | 4:10 | 5:30 |
| Run 5 | 4:19 | 5:37 |
| Row | 4:05 | 4:39 |
| Run 6 | 4:13 | 5:23 |
| Farmers carry | 1:44 | 2:02 |
| Run 7 | 4:10 | 5:24 |
| Sandbag lunges | 3:57 | 5:06 |
| Run 8 | 4:29 | 6:04 |
| Wall balls | 4:05 | 6:21 |
| Roxzone | 3:39 | 4:50 |
| Finish | 1:06:09 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:09.
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