GBR Cerys Preston
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:14:04 (Sydney 2025) · Open Women 1:07:29 (London 2024) · Doubles Mixed 0:57:18 (Melbourne 2025) · Pro Doubles Women 1:00:17 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Alex Dean, Cerys Prestonwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:30 | 8th of 477 | 32:01 | 22:43 | 2:51 | splitsSkiErg3:52Sled push1:36Sled pull2:35Burpee broad jump2:21Row4:09Farmers carry1:40Sandbag lunges3:01Wall balls3:29Run 14:30Run 23:49Run 34:02Run 43:58Run 54:00Run 63:58Run 74:06Run 83:41Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Aisling Ryle, Cerys Prestonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:00:17 | 5th of 309 | 29:22 | 24:42 | 6:17 | splitsSkiErg4:13Sled push1:41Sled pull3:29Burpee broad jump2:48Row4:32Farmers carry1:35Sandbag lunges3:03Wall balls3:21Run 11:58Run 23:32Run 33:52Run 43:48Run 53:50Run 63:48Run 73:59Run 84:39Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Afeafe Lokotui, Cerys Prestonwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:18 | top 2% 32/2,353 | 28:37 | 22:37 | 6:09 | splitsSkiErg3:49Sled push1:26Sled pull2:46Burpee broad jump2:27Row4:20Farmers carry1:45Sandbag lunges2:41Wall balls3:23Run 12:13Run 23:31Run 33:42Run 43:37Run 53:47Run 63:38Run 73:49Run 84:24Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Women · 16-24 | 1:14:04 | top 23% 37/166 | 32:27 | 35:02 | 6:38 | splitsSkiErg4:44Sled push2:53Sled pull5:08Burpee broad jump4:18Row4:58Farmers carry2:50Sandbag lunges4:37Wall balls5:34Run 13:23Run 23:37Run 33:54Run 43:57Run 53:57Run 64:03Run 74:08Run 85:33Full report for this race → |
| Marseille 2024 7 Dec 2024team: Hannah Willis, Cerys Prestonwhat the whole field did → | Pro Doubles Women · team U29 | 1:01:58 | 1st of 62 | 31:46 | 25:55 | 4:21 | splitsSkiErg4:13Sled push1:53Sled pull4:04Burpee broad jump2:51Row4:39Farmers carry1:30Sandbag lunges3:04Wall balls3:41Run 15:11Run 23:35Run 34:00Run 43:53Run 53:48Run 63:43Run 73:47Run 83:53Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:07:29 | top 1% 11/1,531 | 32:44 | 29:24 | 5:26 | splitsSkiErg4:46Sled push2:23Sled pull3:50Burpee broad jump4:02Row5:02Farmers carry2:24Sandbag lunges3:15Wall balls3:42Run 14:57Run 23:45Run 34:02Run 43:56Run 54:04Run 64:04Run 73:51Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 166 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cerys against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Pro Women finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
