GER Cedric Schepp
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Schepp at each race, oldest on the left; lower is faster.The best was 1:09:14 at Berlin (May 2026); Cedric Schepp was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:15:15 |
| Vienna | Feb 2026 | Doubles Men | 1:11:54 |
| Berlin | May 2026 | Doubles Men | 1:09:14 |
| Oslo | Sep 2026 | Doubles Men | 1:11:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
271st of 709 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:27 | faster than 63% |
| SkiErg: | 4:00 | 4:00 | faster than 51% |
| Run 2: | 4:42 | 4:55 | faster than 62% |
| Sled push: | 2:05 | 1:51 | faster than 26% |
| Run 3: | 5:09 | 5:12 | faster than 52% |
| Sled pull: | 2:50 | 3:04 | faster than 66% |
| Run 4: | 5:07 | 5:13 | faster than 54% |
| Burpee broad jump: | 3:10 | 3:22 | faster than 60% |
| Run 5: | 5:17 | 5:20 | faster than 53% |
| Row: | 4:38 | 4:27 | faster than 30% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 1:31 | 1:35 | faster than 63% |
| Run 7: | 5:21 | 5:18 | faster than 48% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 69% |
| Run 8: | 6:07 | 6:12 | faster than 53% |
| Wall balls: | 3:59 | 4:28 | faster than 79% |
| Roxzone: | 3:46 | 4:21 | faster than 72% |
| Runs (8 km) | 42:01 | 42:59 | faster than 56% |
| Stations (8) | 25:21 | ||
| Finish | 1:11:01 | 1:14:15 | 271st of 709 · faster than 61% |
696th of 2,471 Doubles Men (faster than 71%). Against the 61 who finished around 1:09:27: most time gained on wall balls (0:25), most lost on the roxzone (0:27). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:38 | faster than 76% |
| SkiErg: | 4:02 | 4:03 | faster than 53% |
| Run 2: | 3:39 | 3:55 | faster than 68% |
| Sled push: | 1:56 | 1:55 | faster than 48% |
| Run 3: | 3:41 | 4:09 | faster than 77% |
| Sled pull: | 2:47 | 2:56 | faster than 62% |
| Run 4: | 3:42 | 4:10 | faster than 77% |
| Burpee broad jump: | 2:44 | 3:17 | faster than 80% |
| Run 5: | 3:55 | 4:18 | faster than 69% |
| Row: | 4:27 | 4:27 | faster than 51% |
| Run 6: | 4:08 | 4:14 | faster than 56% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 4:01 | 4:15 | faster than 64% |
| Sandbag lunges: | 3:28 | 3:39 | faster than 61% |
| Run 8: | 5:30 | 5:51 | faster than 64% |
| Wall balls: | 3:47 | 4:27 | faster than 92% |
| Roxzone: | 12:38 | 13:18 | faster than 62% |
| Runs (8 km) | 31:50 | 34:36 | faster than 70% |
| Stations (8) | 24:49 | ||
| Finish | 1:09:14 | 1:14:44 | 696th of 2,471 · faster than 71% |
281st of 850 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:44 | faster than 69% |
| SkiErg: | 4:06 | 4:05 | faster than 49% |
| Run 2: | 4:35 | 5:08 | faster than 76% |
| Sled push: | 1:35 | 1:51 | faster than 85% |
| Run 3: | 5:25 | 5:31 | faster than 55% |
| Sled pull: | 3:00 | 3:03 | faster than 54% |
| Run 4: | 5:18 | 5:35 | faster than 62% |
| Burpee broad jump: | 2:56 | 3:07 | faster than 60% |
| Run 5: | 5:24 | 5:40 | faster than 61% |
| Row: | 4:37 | 4:25 | faster than 26% |
| Run 6: | 5:25 | 5:36 | faster than 57% |
| Farmers carry: | 1:35 | 1:34 | faster than 47% |
| Run 7: | 5:12 | 5:34 | faster than 65% |
| Sandbag lunges: | 3:08 | 3:24 | faster than 65% |
| Run 8: | 5:33 | 5:52 | faster than 60% |
| Wall balls: | 4:08 | 4:20 | faster than 63% |
| Roxzone: | 4:46 | 5:30 | faster than 68% |
| Runs (8 km) | 42:07 | 44:44 | faster than 65% |
| Stations (8) | 25:05 | ||
| Finish | 1:11:54 | 1:16:17 | 281st of 850 · faster than 67% |
576th of 1,191 Doubles Men (faster than 51%). Against the 36 who finished around 1:15:47: most time gained on the roxzone (0:40), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 66% |
| SkiErg: | 3:52 | 3:56 | faster than 65% |
| Run 2: | 4:43 | 4:48 | faster than 54% |
| Sled push: | 1:34 | 1:43 | faster than 74% |
| Run 3: | 5:22 | 5:05 | faster than 36% |
| Sled pull: | 3:01 | 3:01 | faster than 50% |
| Run 4: | 5:17 | 5:09 | faster than 42% |
| Burpee broad jump: | 3:29 | 3:14 | faster than 37% |
| Run 5: | 5:31 | 5:17 | faster than 40% |
| Row: | 4:27 | 4:27 | faster than 52% |
| Run 6: | 5:25 | 5:11 | faster than 39% |
| Farmers carry: | 1:41 | 1:38 | faster than 43% |
| Run 7: | 5:25 | 5:09 | faster than 39% |
| Sandbag lunges: | 4:01 | 3:36 | faster than 31% |
| Run 8: | 5:20 | 5:36 | faster than 60% |
| Wall balls: | 4:17 | 4:25 | faster than 57% |
| Roxzone: | 6:40 | 7:16 | faster than 68% |
| Runs (8 km) | 42:18 | 42:08 | faster than 48% |
| Stations (8) | 26:22 | ||
| Finish | 1:15:15 | 1:15:47 | 576th of 1,191 · faster than 51% |
958th of 1,248 Open Men (faster than 23%). Against the 37 who finished around 1:35:54: most time gained on burpee broad jump (2:18), most lost on the eight runs (6:05). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:47 | faster than 74% |
| SkiErg: | 4:42 | 4:22 | faster than 17% |
| Run 2: | 4:56 | 4:48 | faster than 43% |
| Sled push: | 2:39 | 2:21 | faster than 29% |
| Run 3: | 7:04 | 5:08 | faster than 5% |
| Sled pull: | 4:49 | 4:22 | faster than 31% |
| Run 4: | 7:28 | 5:10 | faster than 2% |
| Burpee broad jump: | 4:41 | 5:40 | faster than 74% |
| Run 5: | 7:52 | 5:18 | faster than 3% |
| Row: | 5:02 | 4:42 | faster than 21% |
| Run 6: | 7:18 | 5:13 | faster than 3% |
| Farmers carry: | 2:21 | 2:02 | faster than 25% |
| Run 7: | 5:06 | 5:13 | faster than 54% |
| Sandbag lunges: | 6:04 | 5:21 | faster than 31% |
| Run 8: | 7:49 | 5:50 | faster than 10% |
| Wall balls: | 6:43 | 6:28 | faster than 44% |
| Roxzone: | 8:06 | 7:48 | faster than 45% |
| Runs (8 km) | 51:48 | 41:42 | faster than 9% |
| Stations (8) | 37:01 | ||
| Finish | 1:36:49 | 1:25:56 | 958th of 1,248 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Alexander Klose3 races
- Florian Bachmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 17% |
| Push | 30% |
| Pull | 32% |
| BBJ | 75% |
| Row | 22% |
| Carry | 26% |
| Lunges | 32% |
| Wall balls | 44% |
| Roxzone | 45% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (10:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 51:53 running, 37:01 at the stations and 8:06 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:47 |
| SkiErg | 4:42 | 4:22 |
| Run 2 | 4:56 | 4:48 |
| Sled push | 2:39 | 2:21 |
| Run 3 | 7:04 | 5:08 |
| Sled pull | 4:49 | 4:22 |
| Run 4 | 7:28 | 5:10 |
| Burpee broad jump | 4:41 | 5:40 |
| Run 5 | 7:52 | 5:18 |
| Row | 5:02 | 4:42 |
| Run 6 | 7:18 | 5:13 |
| Farmers carry | 2:21 | 2:02 |
| Run 7 | 5:06 | 5:13 |
| Sandbag lunges | 6:04 | 5:21 |
| Run 8 | 7:49 | 5:50 |
| Wall balls | 6:43 | 6:28 |
| Roxzone | 8:06 | 7:48 |
| Finish | 1:36:49 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
