Cedric Dewever
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Dewever at each race, oldest on the left; lower is faster.The best was 1:05:51 at Mechelen (Mar 2026); Cedric Dewever was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:11:35 |
| Mechelen | Apr 2025 | Open Men | 1:10:16 |
| Ghent | Dec 2025 | Open Men | 1:09:34 |
| Mechelen | Mar 2026 | Open Men | 1:05:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:44 faster (1:11:35 to 1:05:51).
5 results at 5 races
163rd of 2,671 Open Men (faster than 93%). Against the 81 who finished around 1:05:00: most time gained on sled pull (0:18), most lost on the eight runs (1:25). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:40 | faster than 84% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 3:56 | 4:35 | faster than 85% |
| Sled push: | 2:19 | 2:40 | faster than 77% |
| Run 3: | 4:05 | 4:52 | faster than 88% |
| Sled pull: | 3:07 | 4:20 | faster than 96% |
| Run 4: | 4:10 | 4:52 | faster than 85% |
| Burpee broad jump: | 3:29 | 5:29 | faster than 96% |
| Run 5: | 4:17 | 5:02 | faster than 85% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 4:11 | 4:54 | faster than 85% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 4:09 | 4:52 | faster than 86% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 94% |
| Run 8: | 4:34 | 5:26 | faster than 86% |
| Wall balls: | 4:25 | 6:43 | faster than 95% |
| Roxzone: | 6:19 | 7:50 | faster than 86% |
| Runs (8 km) | 32:27 | 38:18 | faster than 86% |
| Stations (8) | 27:09 | ||
| Finish | 1:05:51 | 1:21:55 | 163rd of 2,671 · faster than 93% |
156th of 457 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 53% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 3:57 | 4:07 | faster than 61% |
| Sled push: | 4:35 | 3:45 | faster than 18% |
| Run 3: | 4:10 | 4:27 | faster than 64% |
| Sled pull: | 5:27 | 5:29 | faster than 51% |
| Run 4: | 4:11 | 4:30 | faster than 68% |
| Burpee broad jump: | 3:19 | 4:16 | faster than 82% |
| Run 5: | 4:17 | 4:33 | faster than 62% |
| Row: | 4:20 | 4:27 | faster than 65% |
| Run 6: | 4:11 | 4:28 | faster than 67% |
| Farmers carry: | 1:47 | 1:53 | faster than 59% |
| Run 7: | 4:11 | 4:30 | faster than 70% |
| Sandbag lunges: | 4:33 | 4:58 | faster than 61% |
| Run 8: | 4:46 | 5:02 | faster than 63% |
| Wall balls: | 5:38 | 6:28 | faster than 68% |
| Roxzone: | 4:55 | 5:30 | faster than 68% |
| Runs (8 km) | 32:54 | 35:04 | faster than 66% |
| Stations (8) | 33:56 | ||
| Finish | 1:11:42 | 1:16:49 | 156th of 457 · faster than 66% |
124th of 1,429 Open Men (faster than 91%). Against the 43 who finished around 1:10:04: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:06). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:50 | faster than 73% |
| SkiErg: | 4:25 | 4:30 | faster than 63% |
| Run 2: | 4:08 | 4:36 | faster than 78% |
| Sled push: | 2:42 | 3:02 | faster than 75% |
| Run 3: | 4:27 | 5:00 | faster than 79% |
| Sled pull: | 3:57 | 4:58 | faster than 88% |
| Run 4: | 4:15 | 4:58 | faster than 85% |
| Burpee broad jump: | 3:22 | 5:24 | faster than 97% |
| Run 5: | 4:43 | 5:09 | faster than 71% |
| Row: | 4:15 | 4:46 | faster than 97% |
| Run 6: | 4:21 | 4:58 | faster than 81% |
| Farmers carry: | 1:40 | 2:01 | faster than 85% |
| Run 7: | 4:22 | 4:56 | faster than 80% |
| Sandbag lunges: | 3:51 | 4:54 | faster than 85% |
| Run 8: | 4:36 | 5:16 | faster than 80% |
| Wall balls: | 5:03 | 6:58 | faster than 87% |
| Roxzone: | 5:09 | 6:46 | faster than 90% |
| Runs (8 km) | 35:15 | 40:01 | faster than 81% |
| Stations (8) | 29:15 | ||
| Finish | 1:09:34 | 1:24:06 | 124th of 1,429 · faster than 91% |
183rd of 1,638 Open Men (faster than 88%). Against the 50 who finished around 1:09:40: most time gained on sandbag lunges (0:21), most lost on the eight runs (0:31). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 6:11 | faster than 92% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 3:31 | 4:14 | faster than 89% |
| Sled push: | 1:55 | 2:33 | faster than 92% |
| Run 3: | 3:56 | 4:35 | faster than 82% |
| Sled pull: | 3:49 | 5:05 | faster than 88% |
| Run 4: | 4:06 | 4:38 | faster than 76% |
| Burpee broad jump: | 4:23 | 5:45 | faster than 83% |
| Run 5: | 4:04 | 4:39 | faster than 79% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 3:55 | 4:36 | faster than 84% |
| Farmers carry: | 1:35 | 2:10 | faster than 93% |
| Run 7: | 3:57 | 4:36 | faster than 82% |
| Sandbag lunges: | 3:47 | 5:14 | faster than 93% |
| Run 8: | 4:11 | 5:13 | faster than 88% |
| Wall balls: | 4:56 | 6:13 | faster than 81% |
| Roxzone †: | 8:23 | ||
| Runs (8 km) | 32:40 | 39:00 | faster than 86% |
| Stations (8) | 29:13 | ||
| Finish | 1:10:16 | 1:26:09 | 183rd of 1,638 · faster than 88% |
195th of 1,476 Open Men (faster than 86%). Against the 43 who finished around 1:12:25: most time gained on sandbag lunges (0:20), most lost on the roxzone (1:30).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:33 | faster than 81% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 3:23 | 4:38 | faster than 98% |
| Sled push: | 2:39 | 2:38 | faster than 49% |
| Run 3: | 4:02 | 4:52 | faster than 89% |
| Sled pull: | 4:06 | 4:19 | faster than 61% |
| Run 4: | 4:11 | 4:54 | faster than 86% |
| Burpee broad jump: | 4:35 | 5:32 | faster than 75% |
| Run 5: | — | ||
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 4:18 | 4:57 | faster than 83% |
| Farmers carry: | 1:37 | 1:58 | faster than 84% |
| Run 7: | 4:14 | 4:56 | faster than 85% |
| Sandbag lunges: | 3:49 | 4:57 | faster than 85% |
| Run 8: | 4:24 | 5:09 | faster than 82% |
| Wall balls: | 5:47 | 5:53 | faster than 51% |
| Roxzone: | 7:02 | 7:01 | faster than 49% |
| Runs (8 km) | 35:20 | 36:08 | faster than 57% |
| Stations (8) | 31:09 | ||
| Finish | 1:11:35 | 1:24:18 | 195th of 1,476 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Mechelen 2025 · best of 4 | 4:34 |
| Sled push | 1:55 | Mechelen 2025 · best of 4 | 3:04 |
| Sled pull | 3:07 | Mechelen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:22 | Ghent 2025 · best of 4 | 5:38 |
| Row | 4:14 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Mechelen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:27 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 4:25 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:27 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 5:09 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Cedric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 60% |
| Push | 77% |
| Pull | 96% |
| BBJ | 96% |
| Row | 96% |
| Carry | 80% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 32:32 running, 27:09 at the stations and 6:19 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:40 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 3:56 | 4:35 |
| Sled push | 2:19 | 2:40 |
| Run 3 | 4:05 | 4:52 |
| Sled pull | 3:07 | 4:20 |
| Run 4 | 4:10 | 4:52 |
| Burpee broad jump | 3:29 | 5:29 |
| Run 5 | 4:17 | 5:02 |
| Row | 4:14 | 4:44 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 1:45 | 2:04 |
| Run 7 | 4:09 | 4:52 |
| Sandbag lunges | 3:27 | 4:58 |
| Run 8 | 4:34 | 5:26 |
| Wall balls | 4:25 | 6:43 |
| Roxzone | 6:19 | 7:50 |
| Finish | 1:05:51 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.