BEL Cecile Heyvaert
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cecile Heyvaert at each race, oldest on the left; lower is faster.The best was 1:50:12 at Rotterdam (Feb 2025); Cecile Heyvaert was 9:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:50:12 |
| Mechelen | Apr 2025 | Open Women | 2:00:21 |
| Ghent | Dec 2025 | Open Women | 1:54:25 |
| Mechelen | Mar 2026 | Open Women | 1:59:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 5 races
1,280th of 1,366 Doubles Mixed (faster than 6%). Against the 41 who finished around 1:47:16: most time gained on wall balls (1:01), most lost on sandbag lunges (0:27). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 4:38 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:18 | faster than 17% |
| SkiErg: | 4:13 | 4:16 | faster than 57% |
| Run 2: | 6:56 | 5:31 | faster than 6% |
| Sled push: | 2:34 | 2:03 | faster than 10% |
| Run 3: | 7:37 | 5:45 | faster than 5% |
| Sled pull: | 4:55 | 3:48 | faster than 10% |
| Run 4: | 7:35 | 5:48 | faster than 6% |
| Burpee broad jump: | 5:31 | 3:46 | faster than 8% |
| Run 5: | 7:47 | 5:54 | faster than 5% |
| Row: | 4:55 | 4:50 | faster than 43% |
| Run 6: | 7:56 | 5:52 | faster than 4% |
| Farmers carry: | 2:10 | 1:51 | faster than 16% |
| Run 7: | 7:53 | 5:53 | faster than 4% |
| Sandbag lunges: | 5:57 | 4:05 | faster than 6% |
| Run 8: | 8:06 | 6:14 | faster than 10% |
| Wall balls: | 5:48 | 4:28 | faster than 15% |
| Roxzone: | 10:43 | 7:50 | faster than 9% |
| Runs (8 km) | 58:43 | 45:16 | faster than 6% |
| Stations (8) | 36:03 | ||
| Finish | 1:45:24 | 1:22:42 | 1280th of 1,366 · faster than 6% |
1,143rd of 1,245 Open Women (faster than 8%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:14 | faster than 27% |
| SkiErg: | 5:04 | 5:08 | faster than 59% |
| Run 2: | 6:57 | 5:19 | faster than 5% |
| Sled push: | 3:18 | 2:32 | faster than 9% |
| Run 3: | 7:37 | 5:30 | faster than 2% |
| Sled pull: | 6:53 | 5:01 | faster than 7% |
| Run 4: | 7:41 | 5:36 | faster than 3% |
| Burpee broad jump: | 8:31 | 6:44 | faster than 21% |
| Run 5: | 7:59 | 5:43 | faster than 5% |
| Row: | 5:53 | 5:20 | faster than 13% |
| Run 6: | 8:07 | 5:36 | faster than 3% |
| Farmers carry: | 2:39 | 2:11 | faster than 16% |
| Run 7: | 7:12 | 5:32 | faster than 7% |
| Sandbag lunges: | 6:17 | 5:00 | faster than 20% |
| Run 8: | 8:39 | 6:06 | faster than 7% |
| Wall balls: | 8:38 | 6:27 | faster than 15% |
| Roxzone: | 13:39 | 8:36 | faster than 4% |
| Runs (8 km) | 58:49 | 43:44 | faster than 5% |
| Stations (8) | 47:13 | ||
| Finish | 1:59:36 | 1:33:17 | 1143rd of 1,245 · faster than 8% |
881st of 1,009 Open Women (faster than 12%). Against the 30 who finished around 1:51:37: most time gained on wall balls (1:16), most lost on the eight runs (4:04). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:41 | faster than 22% |
| SkiErg: | 5:05 | 5:13 | faster than 65% |
| Run 2: | 6:20 | 5:23 | faster than 16% |
| Sled push: | 2:55 | 2:50 | faster than 44% |
| Run 3: | 6:54 | 5:41 | faster than 11% |
| Sled pull: | 8:36 | 5:53 | faster than 4% |
| Run 4: | 7:16 | 5:43 | faster than 7% |
| Burpee broad jump: | 8:40 | 6:30 | faster than 16% |
| Run 5: | 7:45 | 5:51 | faster than 6% |
| Row: | 5:40 | 5:22 | faster than 28% |
| Run 6: | 7:13 | 5:42 | faster than 10% |
| Farmers carry: | 2:38 | 2:10 | faster than 16% |
| Run 7: | 6:56 | 5:40 | faster than 13% |
| Sandbag lunges: | 5:38 | 4:58 | faster than 30% |
| Run 8: | 8:18 | 5:56 | faster than 7% |
| Wall balls: | 7:25 | 6:39 | faster than 36% |
| Roxzone: | 10:56 | 7:28 | faster than 7% |
| Runs (8 km) | 56:57 | 45:43 | faster than 10% |
| Stations (8) | 46:37 | ||
| Finish | 1:54:25 | 1:33:35 | 881st of 1,009 · faster than 12% |
705th of 765 Open Women (faster than 7%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 7:06 | faster than 45% |
| SkiErg: | 5:11 | 5:07 | faster than 43% |
| Run 2: | 6:36 | 4:50 | faster than 4% |
| Sled push: | 3:00 | 2:21 | faster than 12% |
| Run 3: | 6:29 | 5:09 | faster than 8% |
| Sled pull: | 7:37 | 5:41 | faster than 10% |
| Run 4: | 5:54 | 5:09 | faster than 20% |
| Burpee broad jump: | 8:47 | 6:48 | faster than 18% |
| Run 5: | 6:14 | 5:10 | faster than 13% |
| Row: | 5:56 | 5:22 | faster than 14% |
| Run 6: | 7:15 | 5:08 | faster than 3% |
| Farmers carry: | 2:37 | 2:15 | faster than 27% |
| Run 7: | 7:14 | 5:07 | faster than 4% |
| Sandbag lunges: | 6:25 | 5:06 | faster than 19% |
| Run 8: | 8:07 | 5:41 | faster than 6% |
| Wall balls: | 7:26 | 5:55 | faster than 22% |
| Roxzone †: | 18:20 | ||
| Runs (8 km) | 55:02 | 43:24 | faster than 7% |
| Stations (8) | 46:59 | ||
| Finish | 2:00:21 | 1:33:39 | 705th of 765 · faster than 7% |
895th of 1,119 Open Women (faster than 20%). Against the 34 who finished around 1:50:13: most time gained on burpee broad jump (1:17), most lost on the eight runs (1:07). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:53 | faster than 31% |
| SkiErg: | 4:59 | 5:04 | faster than 61% |
| Run 2: | 6:08 | 5:37 | faster than 28% |
| Sled push: | 2:54 | 2:34 | faster than 29% |
| Run 3: | 6:29 | 5:53 | faster than 26% |
| Sled pull: | 7:24 | 5:38 | faster than 13% |
| Run 4: | 6:48 | 5:57 | faster than 20% |
| Burpee broad jump: | 7:18 | 6:52 | faster than 40% |
| Run 5: | 7:55 | 6:08 | faster than 9% |
| Row: | 5:30 | 5:18 | faster than 31% |
| Run 6: | 6:48 | 5:57 | faster than 21% |
| Farmers carry: | 2:58 | 2:12 | faster than 9% |
| Run 7: | 7:18 | 5:55 | faster than 13% |
| Sandbag lunges: | 5:48 | 5:02 | faster than 30% |
| Run 8: | 8:26 | 6:35 | faster than 14% |
| Wall balls: | 7:34 | 5:44 | faster than 17% |
| Roxzone: | 9:47 | 7:17 | faster than 15% |
| Runs (8 km) | 56:04 | 48:08 | faster than 18% |
| Stations (8) | 44:25 | ||
| Finish | 1:50:12 | 1:34:28 | 895th of 1,119 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Cecile has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rotterdam 2025 · best of 4 | 5:16 |
| Sled push | 2:54 | Rotterdam 2025 · best of 4 | 2:55 |
| Sled pull | 6:53 | Mechelen Mar 2026 · best of 4 | 5:47 |
| Burpee broad jump | 7:18 | Rotterdam 2025 · best of 4 | 6:46 |
| Row | 5:30 | Rotterdam 2025 · best of 4 | 5:31 |
| Farmers carry | 2:37 | Mechelen 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:38 | Ghent 2025 · best of 4 | 5:13 |
| Wall balls | 7:25 | Ghent 2025 · best of 4 | 6:43 |
| Runs (8 km) | 55:02 | Mechelen 2025 · best of 4 | 46:44 |
| Roxzone | 9:47 | Rotterdam 2025 · best of 3 | 7:57 |
How to read
Each station's best across Cecile's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emilie Heyvaert1 race
- Nicolas Aime1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Cecile sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Cecile: faster than |
|---|---|
| Ski | 61% |
| Push | 29% |
| Pull | 14% |
| BBJ | 41% |
| Row | 32% |
| Carry | 10% |
| Lunges | 31% |
| Wall balls | 18% |
| Roxzone | 15% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cecile beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cecile's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (7:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cecile against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cecile: 56:08 running, 44:25 at the stations and 9:47 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (2:54).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Cecile | Typical Open Women |
|---|---|---|
| Run 1 | 6:16 | 5:53 |
| SkiErg | 4:59 | 5:04 |
| Run 2 | 6:08 | 5:37 |
| Sled push | 2:54 | 2:34 |
| Run 3 | 6:29 | 5:53 |
| Sled pull | 7:24 | 5:38 |
| Run 4 | 6:48 | 5:57 |
| Burpee broad jump | 7:18 | 6:52 |
| Run 5 | 7:55 | 6:08 |
| Row | 5:30 | 5:18 |
| Run 6 | 6:48 | 5:57 |
| Farmers carry | 2:58 | 2:12 |
| Run 7 | 7:18 | 5:55 |
| Sandbag lunges | 5:48 | 5:02 |
| Run 8 | 8:26 | 6:35 |
| Wall balls | 7:34 | 5:44 |
| Roxzone | 9:47 | 7:17 |
| Finish | 1:50:12 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
