Cayla Barlow
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:34:09 (Brisbane Apr 2026) · Doubles Mixed 1:13:24 (Sydney Jul 2026) · Relay Mixed 1:09:57 (Sydney Jul 2026) · Doubles Women 1:14:13 (Sydney 2025).
Two results in one division at the same race (Doubles Mixed at Sydney Jul 2026): either two athletes called Cayla Barlow, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026team: Jarrad Roberts, Cayla Barlowwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:29 | top 31% 922/2,979 | 40:25 | 25:44 | 8:24 | splitsSkiErg4:11Sled push1:47Sled pull3:11Burpee broad jump2:57Row4:34Farmers carry1:21Sandbag lunges3:54Wall balls3:49Run 14:09Run 24:42Run 34:50Run 44:53Run 55:00Run 64:48Run 75:04Run 87:03Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: George Psarris, Cayla Barlowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:24 | top 28% 811/2,979 | 40:28 | 24:57 | 8:03 | splitsSkiErg4:33Sled push1:50Sled pull3:07Burpee broad jump2:34Row4:30Farmers carry1:33Sandbag lunges3:13Wall balls3:37Run 15:10Run 24:43Run 34:37Run 44:37Run 54:59Run 64:45Run 75:00Run 86:40Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Alex Karvountzis, Ava Young, Cayla Barlow, Jarrad Robertswhat the whole field did → | Relay Mixed · team U40 | 1:09:57 | top 17% 33/195 | 33:53 | 29:36 | 6:33 | splitsSkiErg4:00Sled push2:02Sled pull3:49Burpee broad jump5:06Row4:35Farmers carry1:19Sandbag lunges4:27Wall balls4:18Run 13:20Run 23:49Run 34:10Run 44:05Run 54:11Run 64:05Run 74:00Run 86:17Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Cayla Barlow, Jarrad Robertswhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:12 | top 46% 754/1,664 | 44:22 | 26:29 | 7:26 | splitsSkiErg4:08Sled push1:51Sled pull3:32Burpee broad jump3:32Row4:35Farmers carry1:35Sandbag lunges3:19Wall balls3:57Run 14:30Run 25:11Run 35:42Run 45:44Run 55:47Run 65:56Run 75:43Run 85:52Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:34:09 | 161st of 270 | 44:03 | 39:24 | 10:49 | splitsSkiErg4:57Sled push5:03Sled pull7:01Burpee broad jump5:35Row4:52Farmers carry1:56Sandbag lunges2:37Wall balls7:23Run 14:33Run 25:14Run 35:54Run 45:36Run 55:38Run 65:37Run 75:41Run 85:54Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:36:13 | 247th of 328 | 44:39 | 41:07 | 10:32 | splitsSkiErg4:52Sled push3:47Sled pull6:32Burpee broad jump4:20Row4:58Farmers carry1:56Sandbag lunges7:04Wall balls7:38Run 13:05Run 25:11Run 35:41Run 45:37Run 55:58Run 65:56Run 75:49Run 87:26Full report for this race → |
| Sydney 2025 6 Jul 2025team: Cayla Barlow, Jessica Napperwhat the whole field did → | Doubles Women · team 30-34 | 1:14:13 | top 13% 302/2,331 | 41:07 | 25:09 | 7:57 | splitsSkiErg4:22Sled push1:22Sled pull3:21Burpee broad jump2:58Row4:42Farmers carry1:32Sandbag lunges3:12Wall balls3:40Run 14:01Run 24:44Run 34:51Run 45:03Run 55:04Run 65:13Run 75:20Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cayla against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:11 against the typical Pro Women finisher at Brisbane Apr 2026. The pacing guide is where that time comes back.
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